"before these pics were taken i weighed in at 225, in 19 days i lost 23 pounds of body fat with the eat clean diet. Now im well on my way to looking healthy"
After my back injury, did a body cleanse in April. Starting at 198lbs, down to 180'ish mid August 09. Start of September doing a clean bulk, training hard with a new workout partner and looking forward to seeing what I accomplish. Feeling healthy
