Last Visit: Aug 24, 2008 1:06am Last Forum Post:Never Last Photo Upload: Oct 9, 2007 10:27am Last Profile Update: Nov 25, 2007 1:25pm Last Blog Post: Aug 1, 2007 5:35am
"before these pics were taken i weighed in at 225, in 19 days i lost 23 pounds of body fat with the eat clean diet. Now im well on my way to looking healthy"
Personal Info And Background:
Real Name:
Brad
Sex:
Male
Age:
35
Location:
Blue Ridge, Georgia, United States
Occupation:
river guide on the ocoee river
Personal Website:
Gym:
elite fitness
Gym Location:
blue ridge ga.
When I Started:
Jul, 2007
How I Started:
tired of my beer belly
Why I Love It:
I feel better
How I Stay Motivated:
chicken tuna, and tosca reno, and of course msfitness:)
BB Accomplishments:
the eat clean diet
Forum Signature:
ocoee river guide
Last Updated: Sep 14, 2007 9:23pm
Progress Pictures
Jul 3, 2005
Nov 22, 2007
older pic i found, this is mid summer when Im at my best shape. weighed 195lbs.It got much worse 225 was depressing. EAT CLEAN TO GET RESULTS.thanks tosca:)
before these pics were taken i weighed in at 225, in 19 days i lost 23 pounds of body fat with the eat clean diet. Now im well on my way to looking healthy
thanks for stopping by and giving me such great ratings! you look amazing, and your job is ideal!! lol. that's truly incredible. :-) anyway, i hope you have a wonderful weekend!!
Wow--you're about as ripped as you can get. Impressive work. I'm inspired to stay with it. Best wishes for continued success, guy. Nice balance, tone, and symmetry.
