Last Visit: Oct 23, 2009 2:47pm Last Forum Post:Never Last Photo Upload: Oct 9, 2007 10:27am Last Profile Update: Aug 19, 2009 12:49pm Last Blog Post: Aug 1, 2007 5:35am
Overall Goal: before these pics were taken i weighed in at 225, in 19 days i lost 23 pounds of body fat with the eat clean diet. Now im well on my way to looking healthy
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Brad
Sex:
Male
Age:
36
Location:
Blue Ridge, Georgia, United States
Occupation:
river guide
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
tired of my beer belly
Why I Love It:
I feel better
How I Stay Motivated:
chicken tuna, and tosca reno, and of course msfitness:)
older pic i found, this is mid summer when Im at my best shape. weighed 195lbs.It got much worse 225 was depressing. EAT CLEAN TO GET RESULTS.thanks tosca:)
before these pics were taken i weighed in at 225, in 19 days i lost 23 pounds of body fat with the eat clean diet. Now im well on my way to looking healthy
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 1, 2007 6:48pm
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thanks for stopping by and giving me such great ratings! you look amazing, and your job is ideal!! lol. that's truly incredible. :-) anyway, i hope you have a wonderful weekend!!
Wow--you're about as ripped as you can get. Impressive work. I'm inspired to stay with it. Best wishes for continued success, guy. Nice balance, tone, and symmetry.
