Jul 20, 2009 9:14pm

thanks man!! haha yea i like training with my dad

Apr 22, 2009 9:15am

thanks for the add hows the lifting going?

Feb 28, 2009 9:56am

Thanks for the compliment. Hope you're having a great weekend.

Feb 25, 2009 11:26am

Oh, and thanks for the pic comment. Appreciate that.

Feb 25, 2009 11:22am

Yeah, it's really tough to go heavy without a spotter. But whatever you're doing seems to be working quite well.

Feb 17, 2009 8:43am

How's it going Rob? How's the training?

Feb 13, 2009 11:04am

Thanks for the add. I wish I had your size. Keep in touch!

Aug 20, 2008 10:15pm

np dude. keep up the good work yourself! looks like you're making good progress!

Aug 12, 2008 8:42am

aww, it would really benefit him to workout with you because u could both motivate eachother and really reach ur potentials, i think u should convince ur son to workout with you - it would not only create an amazing bond but also give u lots to talk about and somebody u know an trust to help eachother, sounds a good idea - if i lived near you, id workout with ya!

Jul 5, 2008 8:06am

sweet dude i hope u can accomplish that, yeah i do take it real seriously...im practically addicted lol, and thanx for the vascularity comment i appreciate it, wish u luck! welt

Jul 4, 2008 4:07pm

No problem man and thanks for the compliment! So what kinda goals do u have for urself? welt

Jun 23, 2008 12:34am

Thanks man, Im tryin!

Jun 11, 2008 11:49am

yoooo

Jun 1, 2008 10:08pm

thanks man. back in the gym tryin to sculpt a first place body now!

May 7, 2008 3:01pm

hey thanks for the comment, ya it was a long day but it was fun

May 1, 2008 9:33pm

thanks alot man, means alot. I'm just trying to take it steo by step right now tho, not look at mr.O just yet haha. For your son, i'd suggest u buy him a gym membership for his birthday or special occassion to get him started. Even buy a home free weight bench to build confidience before hitting the gym.