Bodybuilding.com Information Motivation Supplementation
in:
oceanblue149 Sarah, female (Shrewsbury Massachusetts, US | Medical Underwriter)
my goal: Transform My Body

I want to lose all my pregnancy weight.

height: 5'10"
|
weight: 170 Lbs.
|
body fat: 34.6%
|
gym: Gold's Gym Westborough
Fit Status /// View History

I've lost 60 pounds of pregnancy weight and have 20 left to go . . .

May 26, 2012 6:44am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Oct 2004
HOW I STARTED:

I started working out and eating healthy just shy of turning 30. I was always athletic in high school but turned in to the biggest couch potato after graduation day. Simply put, I wanted to look and feel pretty again!

WHY I LOVE IT:

To look good and feel better about myself.

oceanblue149's Progress & Goals

Progress Photos
Sep 30, 2004 DO I INSPIRE YOU? October, 2004 29 years ...
Nov 17, 2011 Greetings! I've lost 65 pounds and am very happy! I ...

View All Progress Photos (190)

Lbs.
2009-01-15, 2004-01-03, 2009-01-01, 2009-01-08, 2009-01-15, 2009-01-22, 2009-01-29, 2009-02-05, 2009-02-12, 2009-02-19, 2009-02-26, 2009-03-05, 2009-03-12, 2009-03-19, 2010-02-22, 2011-04-09, 2011-04-16, 2011-04-23, 2011-04-30, 2011-05-07, 2011-05-14, 2011-05-21, 2011-05-28, 2011-06-04, 2011-06-11, 2011-06-18, 2011-06-25, 2011-07-02, 2011-07-09, 2011-07-16, 2011-07-23, 2011-07-30, 2011-08-19
165.6, 274.0, 172.0, 166.0, 165.6, 165.0, 161.2, 161.4, 158.2, 156.5, 154.8, 151.0, 150.0, 145.0, 149.0, 230.0, 214.0, 210.0, 206.0, 206.0, 202.0, 202.0, 202.0, 199.0, 196.0, 192.0, 188.0, 186.0, 184.0, 180.0, 175.0, 174.0, 170.0
2009-03-26
149 Lbs.
TIME UNTIL GOAL: Expired
Start: 274 Lbs. Goal: 149 Lbs. Mar 26, 2009
%
2009-01-15, 2004-01-03, 2009-01-01, 2009-01-08, 2009-01-15, 2009-01-22, 2009-01-29, 2009-02-05, 2009-02-12, 2009-02-19, 2009-02-26, 2009-03-05, 2009-03-12, 2009-03-19, 2010-02-22, 2011-05-07, 2011-05-28, 2011-07-16, 2011-07-30
20.3, 42.0, 24.0, 22.2, 20.3, 21.8, 21.5, 21.6, 20.0, 19.5, 18.7, 17.2, 16.6, 15.5, 17.5, 40.5, 36.8, 35.2, 34.6
2009-03-26
16 %
TIME UNTIL GOAL: Expired
Start: 42% Goal: 16% Mar 26, 2009
Lbs.
2004-01-03, 2009-01-01, 2009-01-08, 2009-01-15, 2009-01-22, 2009-01-29, 2009-02-05, 2009-02-12, 2009-02-19, 2009-02-26, 2009-03-05, 2009-03-12, 2009-03-19, 2010-02-22, 2011-04-30, 2011-05-07, 2011-05-14, 2011-05-28, 2011-06-04, 2011-07-16, 2011-07-23, 2011-07-30
158.9, 130.7, 129.1, 132.0, 129.0, 126.5, 126.5, 126.6, 126.0, 125.9, 125.0, 125.1, 122.5, 122.9, 122.6, 122.6, 120.2, 127.7, 125.8, 116.6, 113.4, 113.8
Current LBM: 111.2 Lbs. Aug 19, 2011
Latest Bodystats
Neck
N/A
Aug 19, 2011
Feb 22, 2010
Aug 19, 2011
Aug 19, 2011
Shoulders
N/A
Aug 19, 2011
Aug 19, 2011
Aug 19, 2011

View All BodyStats

Total Weight
274Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 174Lbs. to 170Lbs.
4Lbs. loss in the last 20 days
Aug 19, 2011
Total Weight
170Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 174Lbs. to 170Lbs.
4Lbs. loss in the last 20 days
Aug 19, 2011
Goal Weight
149Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 174Lbs. to 170Lbs.
4Lbs. loss in the last 20 days
Aug 19, 2011
 
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oceanblue149's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

See my blog for work out program.

My Nutrition Program View My Full Nutrition Program

oceanblue149 has not added any program information.

My Supplement Program View My Full Supplement Program

oceanblue149 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Setting mini goals keeps me motivated. Not only do I enjoy reaping in the benefits of whatever goal I have just accomplished but the act of reaching that goal makes me feel amazing. When I set out to do something and achieve it through hard work it is a personal satisfaction unlike any other . . .

What oceanblue149 is up to

About oceanblue149

About Me:
My Favorites:
Cheat Foods
Pizza
Candy
Body Parts
Abdominals
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

305Diva
Winning the 2009 Female Transformation of the Year Earned Grand Prize for females in The 2009 Hydroxycut Hard-Body Challenge and was awarded $100,000. YOU ARE A TRUE INSPIRATION!

305drews
It goes to show that hard work and dedication really does pay off. Great job with the body transformation!

4Ever-Fit
Her Before photo looks like Me out of shape and just not happy. I see her and say to myself yes I can do this too.

4HisGlory
No words necessary!

abekaca
Her hard work and dedication has showed me that you can achieve amazing things as long as you work hard don't give up.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

How Do I Measure My Body Fat Composition?

Posted in Training  :  Dec 28, 2010 5:55pm
There are so many ways some better than others but this is what I use: Tanita InnerScan SEGMENTAL and FULL BODY Composition Monitor Yes its expensive ($300) but I have been using Tanita for quite some time and have always been happy with the results. The scale I previously had finally kicked the bucket after 5 years so it was time for a new one. The new one I purchased provides a whole new level of monitoring. If you’re a total data junkie like me then this scale is for you. I especially like it because I can balance the left and ride side of my body. I was surprised to learn that my symmetry...

How to Minimize Stretch Marks and Saggy Skin

Posted in Training  :  Dec 28, 2010 5:55pm
I get asked this question a lot so I thought I would just blog about it. No I did not have skin surgery and yes I do have stretch marks and saggy skin. I have both under my arms, on my hips, stomach and inner thighs. There is no way around it. Please don’t let this discourage you from reaching your goals. Many overweight people are afraid to lose weight because they don't want to gain excess, baggy skin. They worry that they will look worse after they lose the weight which is reason enough for lots of people not to even try. I too had the same concerns. In the end, the stretch marks and loose...

Visitor Comments

spyecats
spyecats Great to see you back & Congrats on your baby. Let me know if you need any support, you were such an inspiration to me and many others during the hydroxycut challenge. Keep up the great work and you will achieve your goals! Jul 23, 2011 10:01am
TNJOHNNY2
TNJOHNNY2 awesome progress! Jul 20, 2011 11:18am
KaRiLyNn
KaRiLyNn you have made great progress! be proud of yourself! :) Good Luck with the next 12 weeks. :) Jul 18, 2011 2:29pm
guest
guest Your honesty is sure encouraging. Many people are pushing themselves for the wrong reason, like no self acceptance....for you to openly show yourself as you right now are, shows how truly strong you are, being able to face yourself and see beyond the weight issue. Jul 16, 2011 9:49pm
mlandis
mlandis Thanks Sarah, glad you are doing good! Jul 12, 2011 5:54pm
Green.T
Green.T Thank you! That's a big compliment since I'm using you as inspiration. I'd like to get to your hydroxycut challenge figure! Jul 12, 2011 3:15pm
Green.T
Green.T Great progress!! Keep it up Jul 12, 2011 8:52am
guest
guest Sarah, you are a brave woman... to have regained so much weight and be willing to post the pictures. I would have gone dark for a year until the weight was all gone and I had my body back...then I'd post the before and afters. I'm not being snary, I'm serious; I will definitely check in on your progress periodically. Good luck to you. p.s. and congratulations on the new baby. Jul 11, 2011 7:59pm
PowellStevens
PowellStevens Thanks for the comment :) Good luck with your goals! Jul 10, 2011 1:26pm
biggdhon
biggdhon even the longest journey has its first step.. keep it up, be more motivated, be more happy, you will reach your goal...dhon Jul 9, 2011 9:49pm
erbimages
erbimages I know its overwhelming being a new mommy and then going back to work just stay focused and you will re-lose that weight!!! Great job so far~ Sara Jul 9, 2011 7:56am
guest
guest Congrats on your new baby boy! you are an inspiration to those wanting to lose weight. you have done such a great job! keep up the good work. you should be very proud of yourself!! Jul 8, 2011 9:50am
mlandis
mlandis Hey Sarah, checking in, hope you and baby are doing great. Like the profile pic! Jul 6, 2011 6:50pm
AndyM90
AndyM90 Thanks for the add :) All I can say for your transformation is "wow"! Keep it going, your looking great! Jul 6, 2011 9:59am
akuzyk75
akuzyk75 I'm losing weight BEFORE I get pregnant. I'm sure I'll be in your shoes as well. We can do this! Jul 4, 2011 1:00pm
guest
guest Wow awesome transformation and now u lose 44lbs!!!! What program r u using right now ??? Inspiring!!!! Keep it up and destroy the next 36lbs Jul 4, 2011 12:11pm
sambahead
sambahead Looking great! Congrats on your new bundle of joy! Jul 4, 2011 4:21am
Jennii
Jennii Thanks Ocean.. Loved your profile... Jul 3, 2011 3:42am
Tinkski
Tinkski Looks like you're doing great! Congratss! Jun 26, 2011 2:18pm
88Birdy
88Birdy Way to go! youve done a great job so far. keep it up Jun 26, 2011 1:19pm
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