Nov 20, 2009 11:30am

Thanks again......For ARMS..Curl 50s...to failure.....that will get them blasting....

Nov 20, 2009 7:59am

I did pretty crappy... The judging was worthless:)Haha! Honestly though it was a horribly run show, started 2 hours late, no expeditors, NO PUMP ROOM, and the MC/promoter was a joke...other than that I had a blast!

Nov 9, 2009 5:19pm

No I seriously considered it, I just did the Musclemania New York show that's why I'm in good condition. I am traveling again this weekend and I have family coming out for Thanksgiving so I just didn't want to try and fit it all in. I realized what traveling can do to the body. I held rediculous water when flying to NY and I paid for it in prejudging. What about you?

Nov 5, 2009 5:36pm

Haha my profile has me at 10% right now ;) ... Look closer I was about 4.5% ish for the stage. That was using a 7 point measure and sub mm calipers. How about you?

Nov 3, 2009 9:39pm

THANK-YOU in fact!! I totally forgot to check and your comment made me remember they will be picking round 2 and in fact already have!!!!!! Thanks obravo!!

Oct 29, 2009 10:42pm

Thanks for adding me and the response in my blog. Right now, I'm a bit on mental overload from reading so many diet articles. Trying to keep what you wrote in mind though. The accountability factor scares me. I have people saying "It's not the outside that matters" to "We'll support you no matter what you do." Not very willing to make me accountable.

Oct 19, 2009 6:04pm

Hey thanks man, and yea when I hit the vacuum everyone is like WTF is that so you know it's a rarity.

Oct 6, 2009 6:08pm

Pretty damn cool!!! Gotta believe in yourself and have God first in your life, and anything can happen. Thanks for the support.

Oct 6, 2009 8:04am

Thanks! looks like you are packing on the mass!

Oct 5, 2009 6:03pm

Thanks for the add. Great transformation!!

Sep 29, 2009 11:40am

photoshoot..down in BC, Canada!

Sep 25, 2009 1:45pm

Impressive mate!!!

Sep 24, 2009 5:04pm

Of course bro! I am the fitness coordinator/ personal trainer of a private community in North Phoenix. It's not a traditional gym but I have plenty of clients and its a great place to workl.

Sep 24, 2009 12:52pm

Totally true too that caption...I can't remember what the hell I was thinking either going from a lean 185 to that????? You live and learn I suppose. Thanks again and CRANK UP THAT MOTIVATION LEVEL!!!! No one is going to do it except you!!!! E

Sep 23, 2009 11:44am

Thanks brother, your lookin good yourself, keep up the strong work!!

Sep 9, 2009 9:57am

thank you man..looking good!

Sep 3, 2009 7:37am

Thanks a lot man, I appreciate the kind words! Lookin great yourself!

Aug 13, 2009 11:32am

It's actually from a little closer to contest time, but I like to stay lean for sure!

Jul 23, 2009 7:04am

Thank you! All the hard work was DEFINITELY worth it!

Jul 23, 2009 4:38am

Thank you so much!!! Now it seems like we both have the same goals, adding some size (in a good way)...lol