Last Visit: Nov 24, 2009 7:37pm Last Forum Post: Nov 4, 2009 9:10pm Last Photo Upload: Jun 5, 2009 12:07am Last Profile Update: Nov 24, 2009 7:37pm Last Blog Post: Jul 2, 2007 9:38pm
Trying to gain 10-15 lbs of muscle & tighten up the abs.
Goal (Long):
I want to gain 10-15 pounds of muscle and tighten up the abs more. Still need to work on my right shoulder which is lagging due to rotator cuff injury (stronger but not as big as my left shoulder) to achieve better symmetry.
I did pretty crappy... The judging was worthless:)Haha! Honestly though it was a horribly run show, started 2 hours late, no expeditors, NO PUMP ROOM, and the MC/promoter was a joke...other than that I had a blast!
No I seriously considered it, I just did the Musclemania New York show that's why I'm in good condition. I am traveling again this weekend and I have family coming out for Thanksgiving so I just didn't want to try and fit it all in. I realized what traveling can do to the body. I held rediculous water when flying to NY and I paid for it in prejudging. What about you?
Haha my profile has me at 10% right now ;) ... Look closer I was about 4.5% ish for the stage. That was using a 7 point measure and sub mm calipers. How about you?
THANK-YOU in fact!! I totally forgot to check and your comment made me remember they will be picking round 2 and in fact already have!!!!!! Thanks obravo!!
Thanks for adding me and the response in my blog. Right now, I'm a bit on mental overload from reading so many diet articles. Trying to keep what you wrote in mind though.
The accountability factor scares me. I have people saying "It's not the outside that matters" to "We'll support you no matter what you do." Not very willing to make me accountable.
Of course bro! I am the fitness coordinator/ personal trainer of a private community in North Phoenix. It's not a traditional gym but I have plenty of clients and its a great place to workl.
Totally true too that caption...I can't remember what the hell I was thinking either going from a lean 185 to that????? You live and learn I suppose. Thanks again and CRANK UP THAT MOTIVATION LEVEL!!!! No one is going to do it except you!!!!
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