Bodybuilding.com Information Motivation Supplementation
in:
obravo13
22.8%
bf
207 Lbs.
wt
5'11"
ht
BodySpace Member
obravo13
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Reputation:

Member Since: Jan 21, 2006

Last Visit: May 28, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Octavio
age
45
gender
Male
location
Mesa, AZ, US
gym
occupation
Accountant
Overall Goal
///
Gain Muscle
Starting to diet down to lose 20 lbs and 5% bodyfat for the summer and the competitions coming up in Phoenix this summer/fall.

Progress & Goals

BEFORE
Mar 1, 2005
CURRENT
Mar 15, 2009

159.6 Lbs.

LEAN BODY MASS

47.4 Lbs.

BODY FAT

CURRENT WEIGHT
207
Lbs.
Apr 13, 2013
Lbs.
Save
CURRENT BODY FAT
22.8
%
Apr 13, 2013
%
Save

PROGRESS HISTORY

Lbs.
2007-06-28,2007-11-11,2007-11-18,2007-12-08,2010-02-26,2012-01-31,2013-01-06,2013-04-13
197,177,182,173,211,191,200.6,207
Jul 15, 2013
185 Lbs.
%
2007-06-28,2007-11-11,2007-11-14,2007-11-18,2010-02-26,2013-01-06,2013-04-13
9.8,8,8,9,14,16.7,22.9
Jul 15, 2013
8 %
Lbs.
2007-06-28,2007-11-11,2007-11-18,2007-12-08,2010-02-26,2012-01-31,2013-01-06,2013-04-13
177.7,162.8,165.6,157.4,181.5,164.3,167.1,159.6

LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

obravo13 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

obravo13 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

obravo13 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

My friends Jeremy & Steven, coworkers that comment on my body changes.

What obravo13 Is Up To

obravo13 is now friends with Manzeus.

Jun 15, 2013

obravo13 is now friends with Vlads, Kevin Mattson and 1 other.

May 24, 2013

obravo13 is now friends with kylecost and DaveB7.

May 12, 2013

obravo13 is now friends with labello1.

May 4, 2013

obravo13 is now friends with seanpsu310.

Apr 26, 2013

obravo13 updated his body fat from 16.7% to 22.9%, a gain of 6.2% in 97 days.

Apr 13, 2013 |
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obravo13 updated his weight from 200.6 Lbs. to 207 Lbs., a 6.4 Lb. gain in 97 days.

Apr 13, 2013 |
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obravo13 is now friends with cbtrusted.

Apr 13, 2013

obravo13 added a new post to his FitBoard.

Apr 2, 2013 |
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obravo13 is now friends with davemartinfit and chingfra82.

Mar 11, 2013

obravo13 is now friends with MusclepharmPres.

Feb 27, 2013

obravo13 updated his body fat from 14% to 16.7%, a gain of 2.7% in 1045 days.

Jan 6, 2013 |
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obravo13 updated his weight from 191 Lbs. to 200.6 Lbs., a 9.6 Lb. gain in 341 days.

Jan 6, 2013 |
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obravo13 is now friends with NTT91.

Dec 28, 2012

obravo13 is now friends with zane11.

Nov 25, 2012
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About Me

About Me:
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Visitor Comments

seanpsu310
seanpsu310 That's cool man. I've never competed before. I've got my sights set on NPC Pittsburgh in 2014. Got a year to get into peak size and condition. I'll see where to go from there! May 1, 2013 5:55am
seanpsu310
seanpsu310 Thanks man!! Good Luck with your upcoming competitions! Do you compete nationally or stick to the Pheonix area? Apr 26, 2013 10:24am
kvfamily
kvfamily hope this finds you have an awesome day and an even better workout tonight!!! Dec 10, 2012 5:50pm
kvfamily
kvfamily nice seeing you on here brother keep up the kick ass work!!!! Dec 5, 2012 6:05pm
SugarJay0126
SugarJay0126 Thank you for the add and your support Octavio!! I do primarily online program design (nutrition & training) now, so spread the word and let me know if you need anything! Stronger than yesterday! Jul 21, 2012 11:47pm
felro
felro Hey, thanks a lot man! Thats very nice of you, thanks for the support. We'll see what happens! Looking sharp bro! - felro Apr 25, 2012 3:10am
tHIRIAK
tHIRIAK thanks man didn't win this year...well get em next year. keep hitting it hard Dec 6, 2011 9:38pm
J-Beck
J-Beck Thanks man! You have a very impressive physique too. Keep up the great work! Dec 4, 2011 8:19am
TheTMan
TheTMan FELLOW ATHLETE~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~ Nov 24, 2011 1:18pm
jfckr
jfckr ripped up brotha, thanks for the inspiration! Nov 10, 2011 1:40pm
kevinstock
kevinstock Thanks Octavio! (and thanks for the add!!) Jun 27, 2011 10:02pm
TheMuscleCode
TheMuscleCode Happy Holidays!!! Dec 23, 2010 7:38pm
FitnessDre
FitnessDre Thanks Octavio. I'm about 168 right now but I'm making my way back down for a photo shoot. I appreciate the kind words. You're looking great too- keep it up! Dec 14, 2010 8:41pm
FitnessDre
FitnessDre Thanks bud. You're looking good too. Stay fit. Nov 11, 2010 1:17am
favourite
favourite Hello my dear new friend.I hope all is well with you.I am sorry to worry you with my Proposal for a relationship with you,My name is Favour,I just went Through your profile today I have no options than letting you Know that I am interested in you,I will also like to Know you the more,you can send an email to my email address(favoure_vaye@yahoo.com)so that I can send you more details about myself Including my photos.I believe we can move from here Nov 6, 2010 2:05pm
tydavin
tydavin thanks! keep up the hard work and Best of luck with all your endeavors also! Nov 3, 2010 8:08am
Calcs82
Calcs82 Thank you. Your comments mean a lot, and I hope your friends can become inspired too! Sep 11, 2010 7:58am
Moving_Forward
Moving_Forward Sadly I am deployed right now...but I would LOVE to step on stage sometime next year...that would be awesome Jun 27, 2010 1:34am
alextol
alextol Thanks, man. My training is going great. I am 7 weeks out from the OR state show. May 17, 2010 10:56am
forgood
forgood Hello My name is natacha,i decide to contact you for friendship hopeing that you will accept my request, if i say hi.you may say whoz this.if i ask for chat.you may say why?? if i ask you for a coffee.you may say wt rubbish.if i say i liked ur profile.you may say im flattering you.if i ask for friendship.you may say m flirting.so can u plz suggest me hw to start wid a new relation.?till you reply am request"any vacancy there?my id desnatc@yahoo.co.uk thanks. Apr 30, 2010 10:27am
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