Sep 7, 2008 7:22pm

ah.. sounds like ur bulk is going well. Good. I am on a cut, still 2 months to go. So far not seeing any result (been about 6 weeks). Training is still ok. I hurt my right wrist last week, preventing me from lifting heavy.

Sep 7, 2008 7:00pm

How r u man? Need new pics!

Jul 3, 2008 7:13am

Hi Adam, you all cut up for summer?

Mar 17, 2008 6:31am

How's the winter training going Adam?

Feb 20, 2008 4:45am

Solid athletic base Adm... congrats!

Jan 14, 2008 6:36pm

Nice new avatar! I see improvement.

Nov 17, 2007 12:28pm

I just started going there a few times the last few weeks. I workout at home too, but the tower is nice cuz there's more exercises you can do there with all the equipment. I don't think i recognize you from the times i went tho. Maybe ill see you there sometime tho lol ill try to upload some pics soon.

Nov 16, 2007 9:48pm

Hey man I workout at the tower sometimes im a student at smu.

Nov 1, 2007 7:54am

Awesome guns! Keep working hard man.

Oct 20, 2007 8:47pm

Nice arms.

Sep 12, 2007 2:32am

Hey, thanks for your comments to my post. Makes sense! I'll let you know how it goes. Good luck with your training!

Aug 23, 2007 6:12am

Thanks again for all the info. much appreciated. Your new pics look good. keep it up! Mike

Aug 16, 2007 10:55am

Hey man, sup? Saw your profile, impressive. I've just started, 4 months into it. Looking for an on-line buddie to show me some tips etc, having problems with builking up! My body just refuses! Mike

May 1, 2007 7:36am

Those pics really show you on your way to a great physique. Broad shoulders, big guns already and thick forearms, good chest and lats already. Continued success and give us some stats and goals when U have time so we can follow progress. Andre