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Sept_16_6
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Membership Info
Member Since: Apr 16, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 12
  • Overall: 3,659
Forum Posts: 1158
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Dec 28, 2009 1:16pm
Last Forum Post: Sep 15, 2008 5:38pm
Last Photo Upload: Jan 13, 2008 8:08am
Last Profile Update: Nov 19, 2009 6:35pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 35
Stalking (?) : 0
Inspiring (?) : 0

oaks

Overall Goal:  working on a slow bulk for 5-6 more weeks, then cut down to sub 10% BF

Fit Status:  oaks has not entered a Fit Status.  Ask oaks for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Adam Oakley
Sex:
Male
Age:
25
Location:
Halifax, Nova Scotia, Canada
Occupation:
Accountant - Grant Thornton LLP
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2004
How I Started:
Started to train as a result of poor self image...i was very skinny, and was tired of being picked on for it
Why I Love It:
I am very competitive and determined to do the best i can, at everything!!
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 7, 2008 8:07am

What oaks Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 7, 2008 8:12am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 7, 2008 8:12am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
working on a slow bulk for 5-6 more weeks, then cut down to sub 10% BF
Goal (Long):
build about 5 more lbs of lean mass, and then maintain.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 7, 2008 8:17am

Members That Inspire oaks:
oaks does not have inspirational members yet.

BodyAnswers
oaks has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 7, 2008 8:17am

Videos of oaks
This Member has not entered any Videos yet.
Last Updated: Sep 7, 2008 8:17am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 7, 2008 8:17am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Dymatize Elite Whey Protein Isolate, 5 Lbs, Butter Toffee
Started: Sep 04, 2006
Reason: Great taste and good bang for your buck
Dymatize Elite Whey Protein Isolate, 5 Lbs, Chocolate Mint
Started: Sep 04, 2006
Reason: Great Taste and good bang for your buck
Higher Power Micronized Glutamine, 500 Grams
Started: Sep 04, 2006
Reason: Most abundant amino acid in your muscle tissue, need i say more.
Last Updated: Jun 24, 2007 7:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1158 View All Posts
Posts Per Day: 0.85
Last Activity: Dec 28, 2009 1:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (35)









Last Updated: Nov 19, 2009 6:35pm

Visitor Comments (16)
[ Leave oaks a Comment ]
TrailrParkTrash [ View Profile ]
Feb 17, 2009 5:26pm
Hope the training is progressing well Adam!
Upload your profile picture! Chris A [ View Profile ]
Nov 2, 2008 12:39am
lookin bigger brah
back shot cardiac [ View Profile ]
Sep 7, 2008 7:22pm
ah.. sounds like ur bulk is going well. Good. I am on a cut, still 2 months to go. So far not seeing any result (been about 6 weeks). Training is still ok. I hurt my right wrist last week, preventing me from lifting heavy.
back shot cardiac [ View Profile ]
Sep 7, 2008 7:00pm
How r u man? Need new pics!
TrailrParkTrash [ View Profile ]
Jul 3, 2008 7:13am
Hi Adam, you all cut up for summer?
TrailrParkTrash [ View Profile ]
Mar 17, 2008 6:31am
How's the winter training going Adam?
TrailrParkTrash [ View Profile ]
Feb 20, 2008 4:45am
Solid athletic base Adm... congrats!
back shot cardiac [ View Profile ]
Jan 14, 2008 6:36pm
Nice new avatar! I see improvement.
Upload your profile picture! Chris A [ View Profile ]
Nov 17, 2007 12:28pm
I just started going there a few times the last few weeks. I workout at home too, but the tower is nice cuz there's more exercises you can do there with all the equipment. I don't think i recognize you from the times i went tho. Maybe ill see you there sometime tho lol ill try to upload some pics soon.
Upload your profile picture! Chris A [ View Profile ]
Nov 16, 2007 9:48pm
Hey man I workout at the tower sometimes im a student at smu.
Trainingaddict [ View Profile ]
Nov 1, 2007 7:54am
Awesome guns! Keep working hard man.
Oblique JL4LucidDream [ View Profile ]
Oct 20, 2007 8:47pm
Nice arms.
I need more thickness... mwanah [ View Profile ]
Sep 12, 2007 2:32am
Hey, thanks for your comments to my post. Makes sense! I'll let you know how it goes. Good luck with your training!
NightWing85 [ View Profile ]
Aug 23, 2007 6:12am
Thanks again for all the info. much appreciated. Your new pics look good. keep it up! Mike
NightWing85 [ View Profile ]
Aug 16, 2007 10:55am
Hey man, sup? Saw your profile, impressive. I've just started, 4 months into it. Looking for an on-line buddie to show me some tips etc, having problems with builking up! My body just refuses! Mike
Upload your profile picture! andreb [ View Profile ]
May 1, 2007 7:36am
Those pics really show you on your way to a great physique. Broad shoulders, big guns already and thick forearms, good chest and lats already. Continued success and give us some stats and goals when U have time so we can follow progress. Andre
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