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Overall Goal
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Compete
I want to weigh in around 196 lbs at the Jay Cutler Classic this year on May 8th
Progress & Goals
BEFORE
CURRENT
206.8 Lbs.
LEAN BODY MASS
28.2 Lbs.
BODY FAT
CURRENT WEIGHT
235
Lbs.
Jan 27, 2013
CURRENT BODY FAT
12
%
Jan 27, 2013
PROGRESS HISTORY
Lbs.
2011-01-10,2011-02-11,2011-04-12,2013-01-03,2013-01-27
232,212,201,233,235
%
2011-01-10,2013-01-03,2013-01-27
10,10,12
Lbs.
2011-01-10,2011-02-11,2011-04-12,2013-01-03,2013-01-27
208.8,190.8,180.9,209.7,206.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
o2grow has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
o2grow has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
o2grow has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
It's all up to me. If I want something to change I have to do what it takes inorder to make that happen. No one else can do it for you.
Visitor Comments
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o2grow measured his arms at 18 in. and measured 4 other body parts.