Member Since: Mar 18, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 2,721
Forum Posts: 14 BodyBlog Entries: 0Comments to Others: 108 Forum Rep (? ) :
Last Visit: Yesterday, 8:18pmLast Forum Post: Never Last Photo Upload : Feb 18, 2009 5:02pmLast Profile Update: Yesterday, 8:18pmLast Blog Post : Dec 8, 2008 1:38pm
nymets2144
Overall Goal: Give 100% in the gym each day. I want to push myself physically and mentally to the limit. I want to see how far I can take my body.
Fit Status:
Motivated to workout
Real Name: Tommy
Sex: Male
Age: 25
Location: Floral Park, New York, United States
Occupation: Teacher / Personal Trainer
Personal Website:
Gym:
Gym Location:
When I Started: Aug, 2003
How I Started:
Why I Love It: Makes me feel better physically and mentally.
How I Stay Motivated: I think about how I want my body to look.
BB Accomplishments:
Forum Signature:
Sep 1, 2006 Dec 29, 2008
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Give 100% in the gym each day. I want to push myself physically and mentally to the limit. I want to see how far I can take my body.
Goal (Long): I'd like to gain 15lbs of muscle. I want to keep my bodyfat as low as possible while adding muscle.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 9%
Upcoming Contest:
nymets2144 does not have inspirational members yet.
This Member has not entered any Videos yet.
Sian Welch & Wendy Ingraham - The Crawl - 1997
Played: 75 Why I like this video: It motivates me to give 100% each workout. These two women push themselves to the absolute limit.
This member has no blog entries
Started: Sep 01, 2005
Reason:
Started: Aug 05, 2007
Reason: I want to get bigger and stronger without gaining fat.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 11:38am
Recent Threads:
I really believe in heavy weight training. Most of the time I use the same weight for all sets, but occassionally I'll use the pyramid style. I've found keeping my reps between 6-10 to be really effective. I really like to change things up, sometimes I'll do a high rep workout with less weight...
Bodyparts:
Hobbies:
Softball, music, weight lifting
Fitness Books:
The New Encyclopedia of Modern Bodybuilding
The Truth by Franke Sepe
Supplements:
[ Leave nymets2144 a Comment
azorean [ View Profile ] Jun 15, 2009 5:12pm
im slowly getting closer to them
kg_luv [ View Profile ] Jun 15, 2009 4:49pm
What up man hows everything?
azorean [ View Profile ] Jun 14, 2009 11:53pm
hey dude howve ya been
ChickenTuna [ View Profile ] Jun 14, 2009 5:45pm
you look incredible!
DawnMelanie [ View Profile ] May 23, 2009 8:20am
Thanks kindly Tommy! Hey, let's make a pact to be most careful with our knees. Only ones we got (hopefilly)...lol! *smile*
fightclubfan1 [ View Profile ] May 11, 2009 5:50pm
2 nice of ya! you dont want my physique, i can see how badass you can be with yours, and its scary believe me!
fightclubfan1 [ View Profile ] May 11, 2009 5:41pm
looking awesome man!
KatNap [ View Profile ] Mar 23, 2009 7:02pm
Thanks for stopping by my page and have a great week !!
Celestine [ View Profile ] Mar 22, 2009 9:09am
Nice abs!
courtneyatpurdue [ View Profile ] Mar 8, 2009 9:14am
Thanks :)
daisy5762 [ View Profile ] Feb 17, 2009 9:59am
ha! I wish i could see it! i feel like im going backwards! guess we are our own worst critics! thx though!
moliva1015 [ View Profile ] Feb 11, 2009 11:52am
Thanks for the kind words.. I'm so bad at returning comments on time, but I do appreciate them =] Have a great week and keep up the hard work!!
katarina7 [ View Profile ] Feb 5, 2009 7:49pm
thank you very much:)
Lemon-n-Lime [ View Profile ] Jan 27, 2009 5:10am
Thanks ;)
moliva1015 [ View Profile ] Jan 25, 2009 5:01pm
Thanks so much for the kind words.. best wishes to you =]
al dente [ View Profile ] Jan 24, 2009 7:28pm
hey thanks, you too ! ...why no face shots??? lol
fitgirl15 [ View Profile ] Jan 24, 2009 6:58am
Thank you! You as well!
oceanblue149 [ View Profile ] Jan 15, 2009 7:12pm
Thank you so are your abs . . . jeez!
Brittany0G [ View Profile ] Jan 6, 2009 5:03am
thank you so much! keep up your hard work : )
rcswent [ View Profile ] Jan 5, 2009 5:27pm
Thank you thank you! Your gains are awesome!
