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Membership Info
Member Since: Sep 18, 2007
BodyBlog Started: Sep 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 47
  • Overall: 6,412
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 105
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2009 8:18pm
Last Forum Post: Jul 28, 2008 5:43pm
Last Photo Upload: Jun 16, 2009 9:45am
Last Profile Update: Jul 2, 2009 8:18pm
Last Blog Post: Sep 18, 2007 10:35pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 297
Stalking (?) : 5
Inspiring (?) : 0

nybornbap

Overall Goal:  Trying to maintain my muscle and lean out for my next figure shows.

Fit Status:  Two weeks until the Muscle Beach Intl Classic. Cardio time1

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
48
Location:
Beverly Hills, California, United States
Occupation:
Entertainment Industry
Personal Website:
Gym:
Sports Club L.A.
Gym Location:
Beverly Hills, CA
When I Started:
Sep, 2007
How I Started:
I was a former dancer/cheerleader and had kept in great shape over the years. I was working out 3 days a week doing ballet, belly dancing and pilates when I met a promoter who introduced me to figure. I decided to go for it and to represent for the middle-aged women. I'm so glad I did. I'm hooked now.
Why I Love It:
I have learned to enjoy the challenge of lifting weights but I LOVE LOVE LOVE my boxing class! It's a total rush!
How I Stay Motivated:
Reading all of the profiles and looking at the amazing bodies on this site and others is serious motivation. I figure if all these folks can do it, so can I! I'm so impressed by all the fabulous ladies on here (men too!) Finally, I love being able to walk around in a bikini with a slammin' bod at my age.
BB Accomplishments:
I won my first trophy at the Tournament of Champions!
Forum Signature:
Last Updated: Nov 1, 2008 8:08pm

What nybornbap Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Sep 18, 2007 May 10, 2009
09-18-97
Taken the day I decided to give figure competing a shot. I thought I was in great shape until I saw the figure competitors and how lean they were. I need to build seriously lose body fat. I have the foundation as I'm already muscular and fit.  Two weeks out from the Muscle Beach Intl Classic
Last Updated: Sep 21, 2008 5:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 12, 2008 2:54pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 19, 2008 8:58am

Goals:
Main Goal:
Compete
Goal (Overall):
Trying to maintain my muscle and lean out for my next figure shows.
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
9%
Upcoming Contest:
Tournament of Champions
Last Updated: Nov 15, 2008 8:21am

Members That Inspire nybornbap:
nybornbap does not have inspirational members yet.

BodyAnswers
nybornbap has answered 22 of 67 total questions.
View all 22 of nybornbap's BodyAnswers »

What is your cardio exercise plan?
Boxing class for 1 hour, twice a week
20 mins. of HIIT cardio after lifting weights 3x a week during contest prep
- Updated Aug 4, 2008 10:00pm

What bicep workout has worked best for you?
Bicep curl
- Updated Aug 4, 2008 9:59pm

What forearm workout has worked best for you?
Preacher curl
- Updated Aug 4, 2008 9:59pm

View all 22 of nybornbap's BodyAnswers »

Contest History:
May 25, 2009:
Muscle Beach Int'l Class - Placing: 2
Sep 20, 2008:
NPC NPC Tournament of Champions - Placing: 5
May 24, 2008:
NPC California State Figure Championships - Placing: dnf
Last Updated: Sep 21, 2008 2:41am

Videos of nybornbap
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2008 2:41am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2008 2:41am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 18, 2007 10:35pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Apr 27, 2008
Reason: 
Prolab Cuts II With Chromium, 240 Tablets
Started: May 01, 2008
Reason: 
BSN Lean Dessert Protein Shake, 1.39 Lbs., Whipped Vanilla Cream
Started: Jan 26, 2009
Reason: 
Last Updated: Apr 28, 2008 10:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 28, 2009 11:36am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 1, 2008 9:17am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Shopping!!!
Magazines:
  • InStyle
  • Vogue
  • Her Muscle and Fitness
Healthy Foods:
  • Santa Fe Salad (lettuce, beans, chicken, corn and cheese with a peanut-cilantro Vinaigrette)
  • Protein Omelet (eggs, turkey sausage, cheese, tomatoe, onion)
  • Chinese Chicken Salad
Cheat Foods:
  • Haagen Daaz Rum Raisin Ice Cream
  • White chocolate raspberry truffle cheesecake from The Cheesecake Factory
  • Turkey Burger and Fries from Fat Burger
Fitness Books:
  • I don't have any yet - TBD
Workout Music:
  • R & B, Neo Soul and Hip Hop
  • Prince, Anthony Hamilton, Jill Scott, Keite Young, Kanye West, 50 Cent, Black Eyed Peas
Supplements:
  • (no specific brand) B-Complex, Calcium. Folic Acid and Iron  
Last Updated: Feb 5, 2008 6:00pm

Friends (302)









Last Updated: Jul 2, 2009 8:18pm

Visitor Comments (222)
[ Leave nybornbap a Comment ]
1/2 Most Muscular MrMeso [ View Profile ]
Jun 28, 2009 11:44am
Thanks for the add! Great delts! What kind of training do you do for them?
more abs Bunit2 [ View Profile ]
Jun 21, 2009 3:05pm
Thx 4 the add
Me right now LAW3 [ View Profile ]
Jun 16, 2009 10:46pm
Thanks, i appreciate the friend add. Best wishes to you in your preparation for your upcoming competition. Enjoy the rest of your week.
Biceps at 212lbs Unique_weed [ View Profile ]
May 19, 2009 7:42am
You GO!!! You are holdin' down!!! Keep up the good work. God Bless.
Front arms - 185 lbs topchop90 [ View Profile ]
May 18, 2009 10:55am
Hey, Tanya...it's almost that time. Hope you're feeling confident and motivated. You already set the example...keep it up. Good luck!
Me right now LAW3 [ View Profile ]
May 17, 2009 12:39pm
You are looking pretty good in your recent profile pic. Keep up the hard work.
Front arms - 185 lbs topchop90 [ View Profile ]
May 13, 2009 12:03pm
Looking outstanding in your progress pic, Tanya. Good luck and listen for my whooping and cheering at the Muscle Beach. Have a marvelous Wednesday.
ABS Revealed - 172 Lbs kratoscomm [ View Profile ]
May 11, 2009 8:58pm
Hey! How are you? How is training going for your upcoming comp? You look great!! Ricky
Awesome Birthday!! Mikest [ View Profile ]
May 10, 2009 1:14pm
48 and all kinda fine!! WOW you look amazing. When I looked at your profile and saw your age I was shocked, damn girl you look better than a lot of 20 year olds!! Keep doing what your doing, Mike
horatiofox [ View Profile ]
May 10, 2009 11:02am
What's going on Sis? How have you been? Horatio
Upload your profile picture! THELIONOFJUDAH [ View Profile ]
May 5, 2009 10:09pm
u look amazing..keep up the excellent work! :)
PHATMD [ View Profile ]
Apr 26, 2009 8:09pm
I'm planning on Tournament of Champions in September. I actually bought a pole to spice things up...it's in the garage lol. It was a very challenging workout though. Right now I'm focusing on cardio and diet.
PHATMD [ View Profile ]
Apr 23, 2009 3:45pm
Hey! Are you doing the OC show this weekend? Good luck! I'm hoping to be stage ready by September.
Aletha [ View Profile ]
Apr 20, 2009 10:36pm
You can do it. GOod luck.
jakespeptalk [ View Profile ]
Apr 15, 2009 5:49pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/ contests2.html Thanks for your support!
PHATMD [ View Profile ]
Apr 15, 2009 5:47pm
Hi! How's the training going?
Front arms - 185 lbs topchop90 [ View Profile ]
Apr 14, 2009 12:42pm
Hey, Tanya! I know...I'm becoming more sociable and settled. Boxing and pole dancing...now that's a training tandem. I know the results are incredible. Stay strong and keep up the fantastic work.
sister's first comp chicana_peach [ View Profile ]
Mar 15, 2009 10:18am
Oh yes, those lightweight days...lol. I really focused on building for a good while this time and not letting the weight numbers bother me too much. I'm going to cut a bit though for the Summer and i probably won't compete until late this year or early next year. I just had TT surgery.
Re-hydrated and feeling better!!! CarolAnn1 [ View Profile ]
Mar 11, 2009 2:20pm
Girl, You make 4* look like the new 30!!!! Wow! You look Amazing! Carol Ann
thekittygato [ View Profile ]
Mar 11, 2009 7:57am
good luck with contest prep :) fun stuff
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