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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
126 Lbs.
LEAN BODY MASS
14 Lbs.
BODY FAT
CURRENT WEIGHT
140
Lbs.
Nov 7, 2012
CURRENT BODY FAT
10
%
Nov 7, 2012
PROGRESS HISTORY
Lbs.
2009-11-26,2009-11-29,2010-01-13,2010-02-13,2010-02-16,2010-02-21,2010-03-03,2010-03-17,2010-04-10,2010-06-03,2010-06-07,2012-11-07
120,10,125,128,129,131,134,136,138,140,140,140
%
2009-11-26,2010-03-03,2012-11-07
9,12,10
Lbs.
2009-11-26,2009-11-29,2010-01-13,2010-02-13,2010-02-16,2010-02-21,2010-03-03,2010-03-17,2010-04-10,2010-06-03,2010-06-07,2012-11-07
109.2,9.1,113.8,116.5,117.4,119.2,117.9,119.7,121.4,123.2,123.2,126
Philosophy
My Workout Philosophy View My Full Workout Philosophy
~Mase~ has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
~Mase~ has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
~Mase~ has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
~Mase~ has not added any philosophy information.
Visitor Comments
hihi55
Hi,
my name is faith tushar i am 23 years old and i will like to be your friend,if you are interested,please contact me at (faithtushar@yahoo.co.uk)
thanks.
Apr 23, 2011 2:19pm
~Mase~ is now friends with ReaperBrah.