nwkimbrough 
"Increase muscle mass and crop body fat. Pretty short and to the point, but it definitely gets down to the nitty-gritty!"
|
|
Oct 4, 2005
|
May 10, 2009
|
|
|
|
Just another comparison pic
|
|
 |
Oct 4, 2005
This is from a couple of years ago. Just wanted to compare to how I am doing now. Looks like a big difference to me!
|
|
|
Oct 4, 2005
Just another comparison pic
|
|
 |
Oct 25, 2007
I'm not a big guy, but at least I need to get that midsection reduced....come on ABS!!!
|
|
 |
Oct 25, 2007
Chest needs work, stomach needs work...heck it all needs work! But, that's why I'm doing this!!
|
|
 |
Oct 25, 2007
Continued work will improve this area, too!!
|
|
 |
Nov 2, 2007
Looking better. Starting to see some more size...for what it's worth...plus, I look like a douche in this pic
|
|
 |
Nov 2, 2007
Gotta trim that belly fat
|
|
 |
Dec 11, 2007
|
|
 |
Dec 11, 2007
Not real noticeable, but the change is there.
|
|
 |
Dec 11, 2007
|
|
 |
Dec 11, 2007
The right lighting makes all the difference...LOL! I can see some progress in my size, but it's slow and steady.
|
|
 |
Dec 13, 2007
Just trying to get a rearview pic of my arm flexed. Not too shabby...
|
|
 |
Dec 13, 2007
|
|
 |
Dec 13, 2007
I can definitely see some increased size and definition! I'm loving the results!
|
|
 |
Jan 5, 2008
Just taking a morning pic to see where I am in my quest to get good hard lean muscle.
|
|
 |
Jan 7, 2008
Getting there. You can see the tri's, and some back, but definitely need to work on the definition.
|
|
 |
Jan 7, 2008
Not bad...or at least better than what it used to be. I can really see the arms and shoulders coming along!
|
|
 |
Feb 4, 2008
Just checkin' out my improvements
|
|
 |
Feb 4, 2008
Arms are lookin' good! I'm lovin' the changes!
|
|
 |
Feb 4, 2008
Still need to work on getting my tri's built up. I'm pretty strong in that area, but it's hard to see in this pic. I do look like a goofball, though
|
|
 |
Feb 26, 2008
|
|
 |
Feb 26, 2008
|
|
 |
Feb 26, 2008
|
|
 |
Mar 29, 2008
|
|
 |
Mar 29, 2008
Getting a little definition in my biceps. Still a work in progress.
|
|
 |
Apr 18, 2008
I can see a little more development in the chest area. It is a work in progress, but I like the way it's starting to look!
|
|
 |
Apr 18, 2008
|
|
 |
Apr 25, 2008
|
|
 |
Apr 25, 2008
Same shirt as 1st pics, but I look much better than I did in those
|
|
 |
Apr 25, 2008
|
|
 |
May 15, 2008
|
|
 |
May 15, 2008
|
|
 |
Jun 7, 2008
|
|
 |
Jun 7, 2008
|
|
 |
Jun 7, 2008
|
|
 |
Jul 3, 2008
|
|
 |
Jul 3, 2008
|
|
 |
Aug 23, 2008
|
|
 |
Aug 23, 2008
|
|
 |
Feb 21, 2009
First updates in quite some time. Was out injured, and had to take a couple of months off. Now I'm back hitting it hard!! Not too bad for 2 months off, huh?
|
|
 |
Feb 21, 2009
Feels good to get back to lifting weights!
|
|
 |
Mar 7, 2009
|
|
 |
Mar 7, 2009
|
|
 |
Apr 22, 2009
Looking a little bigger. Now I just need to work on the midsection....:(
|
|
 |
Apr 22, 2009
16 1/4" flexed...not too shabby, huh?
|
|
 |
Apr 22, 2009
Getting thicker up top.
|
|
 |
May 8, 2009
Arms are getting there, but I've still got LOTS of work to do!
|
|
 |
May 8, 2009
|
|
|
May 10, 2009
|
|
|
