Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
nvrstopworking updated his weight from 235 Lbs. to 240 Lbs., a 5 Lb. gain in 180 days.
Apr 23, 2013 | Likenvrstopworking measured his arms at 18 in., a gain of 1 in. in 301 days and measured 8 other body parts.
Sep 5, 2012


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nvrstopworking updated his weight from 240 Lbs. to 245 Lbs., a 5 Lb. gain in 15 days.