• REAL NAMEMR B.
  • AGE
    56
  • GENDER
    MALE
  • LOCATIONLONDON
  • member sinceNov 25, 2010

OVERALL GOAL///GAIN MUSCLE

"Plan 1 ) 5 week plan, to bulk up / increase muscle mass / rehab left elbow. Off to sunny SA end dec 2010, beach ready but not expecting to be really cut. Will try cut in FEB 2011, research required....??? reasons I think: Not enough weight traini"

Current Body Composition

Current Weight

210Lbs.

Current Body Fat

12%
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Lean Body Mass

184.8Lbs.

Body Fat

25.2Lbs.
Weight & Body Fat Goals
Goal Expired

nuyou's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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