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Membership Info
Member Since: Jun 7, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 1,667
Forum Posts: 678
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 9, 2009 10:25pm
Last Forum Post: May 11, 2009 10:05pm
Last Photo Upload: Never
Last Profile Update: Oct 27, 2008 11:36pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 9
Stalking (?) : 0
Inspiring (?) : 0

nuyorican00

Overall Goal:  increase strength, maintain lower bodyfat while increasing muscle mass...looking to be at 200lbs with 10%bf...wish me luck!

Fit Status:  nuyorican00 has not entered a Fit Status.  Ask nuyorican00 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
J~
Sex:
Male
Age:
28
Location:
New York, New York, United States
Occupation:
Construction Engineering
Personal Website:
http://www.fitnessguru.org/nutrition/articles/coupons.php
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
Need to become healtier and gain muscle mass...you are what you eat! Feb 2008 UPDATE Ok looking at how I wanted a healthy lifestyle I've realized all the meat I consume cannot be good for my health nor can it be a trend I should continue I will begin phasing out meats and am heading towards becoming vegetarian...update05/08: for now i'll be maintaining more of an Lacto-Ovo diet JAN 09 update i'm giving in and eating meat again ;)
Why I Love It:
Helped me build a healthy lifestyle and I like seeing the results. Increased my immune system.
How I Stay Motivated:
I look at all of the progress I've made.
BB Accomplishments:
Going from 155lbs to 180lbs and learning how to do it the right way.
Forum Signature:
"Common Sense is not so common"
Last Updated: Oct 15, 2008 11:03am

What nuyorican00 Is Up To:
Apr 2, 2009
nuyorican00 changed Body Fat from 10.5% to 14.4%, a gain of 3.9 percentage points in 237 days
nuyorican00 changed Weight from 185 lbs. to 195 lbs., a 10 lb. gain in 237 days
Apr 1, 2009
nuyorican00 updated Current Supplements with Athletic Edge Nutrition PreSurge
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 8, 2008 9:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 8, 2008 9:09am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
increase strength, maintain lower bodyfat while increasing muscle mass...looking to be at 200lbs with 10%bf...wish me luck!
Goal (Long):
its a never ending quest, something you live not just do
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: May 20, 2008 9:56am

Members That Inspire nuyorican00:
nuyorican00 does not have inspirational members yet.

BodyAnswers
nuyorican00 has answered 34 of 67 total questions.
View all 34 of nuyorican00's BodyAnswers »

How many days per week do you do cardio?
3
- Updated Jan 9, 2009 10:24am

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
alot of equipment
- Updated Jan 9, 2009 10:24am

What should look for in a gym? What should you avoid?
free weights......gyms with machines only
- Updated Jan 9, 2009 10:24am

View all 34 of nuyorican00's BodyAnswers »

Contest History:
No Contests
Last Updated: May 20, 2008 9:56am

Videos of nuyorican00
This Member has not entered any Videos yet.
Last Updated: May 20, 2008 9:56am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 20, 2008 9:56am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum Opti-Men, 90 Tablets
Started: Oct 01, 2008
Reason: 
Nature's Way Fisol, 90 Softgels
Started: Oct 01, 2008
Reason: 
CytoSport Muscle Milk, 2.47 Lbs, White Chocolate Mousse
Started: Dec 01, 2008
Reason: its muscle milk nuff said
Designer Supplements AX  read more »
Last Updated: Oct 27, 2008 11:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 678 View All Posts
Posts Per Day: 0.34
Last Activity: Nov 9, 2009 10:21pm
Recent Threads:

Workout Program:
Ever changing
Last Updated: Feb 25, 2008 9:45pm

Favorites
Bodyparts:
Hobbies:
  • quality time with friends and fam
  • being active and outside
  • watching movies, shopping, relaxing
Magazines:
  • Muscle and Fitness
  • Urban Ink
  • Maxim
Healthy Foods:
  • Rice and Beans
  • Fruit Smoothies
  • Sword Fish
Cheat Foods:
  • Purely Decadent Coconut Ice Cream
  • Pretzels/Chips
Fitness Books:
  • Mens Health put out a really good book ... forgot the name :(
Workout Music:
  • mix....mostly hip-hop....but whatever gets me hype works
Supplements:
Last Updated: Oct 15, 2008 10:39am

Friends (9)









Last Updated: May 16, 2008 7:38am

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