Bodybuilding.com - nutsy54's BodySpace: Progress

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nutsy54

"Stay in decent shape so I can keep up when training with Marines half my age!"

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nutsy54's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Feb 25, 2007	Jan 13, 2009

View All 12 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	199.0 lb (90.5 kg)	Change:	5.0 lb (2.3 kg)
	Current:	204.0 lb (92.7 kg)	Percent Change:	2.5 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 25, 2007	Nov 23, 2009	Apr 15, 2007	Goal Has Expired
198.0 lb (90.0 kg)	204.0 lb (92.7 kg)	180.0 lb (81.8 kg)	24.0 lb (10.9 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 16, 2009	204.0 lb (92.7 kg)	0.6 lb (0.3 kg)	0.3 %
Nov 14, 2009	203.4 lb (92.5 kg)	0.4 lb (0.2 kg)	0.2 %
Nov 9, 2009	203.0 lb (92.3 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Nov 8, 2009	203.6 lb (92.5 kg)	1.2 lb (0.5 kg)	0.6 %
Nov 4, 2009	202.4 lb (92.0 kg)	-0.6 lb (-0.3 kg)	-0.3 %

Nov 3, 2009	203.0 lb (92.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Nov 1, 2009	204.0 lb (92.7 kg)	0.6 lb (0.3 kg)	0.3 %
Oct 31, 2009	203.4 lb (92.5 kg)	4.2 lb (1.9 kg)	2.1 %
Oct 24, 2009	199.2 lb (90.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 15, 2009	199.2 lb (90.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 9, 2009	199.2 lb (90.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 8, 2009	199.2 lb (90.5 kg)	1.2 lb (0.5 kg)	0.6 %
Oct 3, 2009	198.0 lb (90.0 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Sep 29, 2009	199.4 lb (90.6 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Sep 19, 2009	200.2 lb (91.0 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Sep 18, 2009	200.8 lb (91.3 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Sep 13, 2009	201.4 lb (91.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Sep 10, 2009	201.6 lb (91.6 kg)	0.4 lb (0.2 kg)	0.2 %
Sep 5, 2009	201.2 lb (91.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Sep 1, 2009	201.4 lb (91.5 kg)	0.2 lb (0.1 kg)	0.1 %
Aug 28, 2009	201.2 lb (91.5 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Aug 26, 2009	202.0 lb (91.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 25, 2009	202.0 lb (91.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Aug 23, 2009	202.4 lb (92.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Aug 22, 2009	203.4 lb (92.5 kg)	2.4 lb (1.1 kg)	1.2 %
Aug 6, 2009	201.0 lb (91.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Aug 5, 2009	201.2 lb (91.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Aug 1, 2009	201.4 lb (91.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 29, 2009	201.4 lb (91.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 27, 2009	201.4 lb (91.5 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jul 25, 2009	201.8 lb (91.7 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jul 24, 2009	202.0 lb (91.8 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jul 23, 2009	203.0 lb (92.3 kg)	1.8 lb (0.8 kg)	0.9 %
Jul 19, 2009	201.2 lb (91.5 kg)	1.0 lb (0.5 kg)	0.5 %
Jul 12, 2009	200.2 lb (91.0 kg)	0.2 lb (0.1 kg)	0.1 %
Jul 10, 2009	200.0 lb (90.9 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jul 9, 2009	200.2 lb (91.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jul 3, 2009	200.4 lb (91.1 kg)	0.2 lb (0.1 kg)	0.1 %
Jun 28, 2009	200.2 lb (91.0 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Jun 22, 2009	201.8 lb (91.7 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jun 20, 2009	202.4 lb (92.0 kg)	3.4 lb (1.5 kg)	1.7 %
Jun 13, 2009	199.0 lb (90.5 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jun 8, 2009	201.0 lb (91.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 7, 2009	201.2 lb (91.5 kg)	-3.8 lb (-1.7 kg)	-1.9 %
Jun 2, 2009	205.0 lb (93.2 kg)	7.0 lb (3.2 kg)	3.5 %
May 9, 2009	198.0 lb (90.0 kg)	-0.8 lb (-0.4 kg)	-0.4 %
May 6, 2009	198.8 lb (90.4 kg)	-0.6 lb (-0.3 kg)	-0.3 %
May 1, 2009	199.4 lb (90.6 kg)	0.4 lb (0.2 kg)	0.2 %
Apr 26, 2009	199.0 lb (90.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Apr 24, 2009	199.2 lb (90.5 kg)	-2.8 lb (-1.3 kg)	-1.4 %
Apr 20, 2009	202.0 lb (91.8 kg)	2.2 lb (1.0 kg)	1.1 %
Apr 5, 2009	199.8 lb (90.8 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Apr 4, 2009	201.0 lb (91.4 kg)	2.0 lb (0.9 kg)	1.0 %
Mar 31, 2009	199.0 lb (90.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 30, 2009	200.0 lb (90.9 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Mar 29, 2009	200.8 lb (91.3 kg)	1.2 lb (0.5 kg)	0.6 %
Mar 23, 2009	199.6 lb (90.7 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Mar 22, 2009	200.4 lb (91.1 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Mar 20, 2009	201.2 lb (91.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Mar 17, 2009	201.4 lb (91.5 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Mar 14, 2009	203.2 lb (92.4 kg)	1.2 lb (0.5 kg)	0.6 %
Mar 13, 2009	202.0 lb (91.8 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Mar 12, 2009	203.6 lb (92.5 kg)	0.6 lb (0.3 kg)	0.3 %
Mar 9, 2009	203.0 lb (92.3 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Mar 8, 2009	203.6 lb (92.5 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 7, 2009	203.6 lb (92.5 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Mar 4, 2009	205.4 lb (93.4 kg)	0.4 lb (0.2 kg)	0.2 %
Mar 3, 2009	205.0 lb (93.2 kg)	0.8 lb (0.4 kg)	0.4 %
Mar 2, 2009	204.2 lb (92.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 1, 2009	204.2 lb (92.8 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Feb 28, 2009	205.0 lb (93.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Feb 26, 2009	205.4 lb (93.4 kg)	0.2 lb (0.1 kg)	0.1 %
Feb 25, 2009	205.2 lb (93.3 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Feb 24, 2009	206.4 lb (93.8 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Feb 23, 2009	208.0 lb (94.5 kg)	0.4 lb (0.2 kg)	0.2 %
Feb 22, 2009	207.6 lb (94.4 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Feb 21, 2009	208.0 lb (94.5 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 20, 2009	208.0 lb (94.5 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Feb 19, 2009	208.6 lb (94.8 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Feb 18, 2009	209.2 lb (95.1 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Feb 17, 2009	209.8 lb (95.4 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 15, 2009	209.8 lb (95.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 14, 2009	210.8 lb (95.8 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Feb 13, 2009	211.6 lb (96.2 kg)	0.6 lb (0.3 kg)	0.3 %
Feb 8, 2009	211.0 lb (95.9 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Feb 7, 2009	211.8 lb (96.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Feb 6, 2009	212.0 lb (96.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Feb 5, 2009	212.2 lb (96.5 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 4, 2009	212.2 lb (96.5 kg)	0.6 lb (0.3 kg)	0.3 %
Feb 3, 2009	211.6 lb (96.2 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 2, 2009	212.6 lb (96.6 kg)	3.8 lb (1.7 kg)	1.8 %
Jan 29, 2009	208.8 lb (94.9 kg)	1.0 lb (0.5 kg)	0.5 %
Jan 26, 2009	207.8 lb (94.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jan 25, 2009	208.8 lb (94.9 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jan 24, 2009	209.0 lb (95.0 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Jan 23, 2009	210.8 lb (95.8 kg)	1.4 lb (0.6 kg)	0.7 %
Jan 22, 2009	209.4 lb (95.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jan 20, 2009	209.8 lb (95.4 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Jan 19, 2009	211.4 lb (96.1 kg)	3.4 lb (1.5 kg)	1.6 %
Jan 17, 2009	208.0 lb (94.5 kg)	0.2 lb (0.1 kg)	0.1 %
Jan 15, 2009	207.8 lb (94.5 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jan 13, 2009	208.2 lb (94.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 12, 2009	208.2 lb (94.6 kg)	1.8 lb (0.8 kg)	0.9 %
Jan 11, 2009	206.4 lb (93.8 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Jan 10, 2009	207.2 lb (94.2 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Jan 8, 2009	208.0 lb (94.5 kg)	0.4 lb (0.2 kg)	0.2 %
Jan 7, 2009	207.6 lb (94.4 kg)	0.4 lb (0.2 kg)	0.2 %
Jan 6, 2009	207.2 lb (94.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jan 5, 2009	207.6 lb (94.4 kg)	0.2 lb (0.1 kg)	0.1 %
Jan 4, 2009	207.4 lb (94.3 kg)	0.4 lb (0.2 kg)	0.2 %
Jan 3, 2009	207.0 lb (94.1 kg)	0.6 lb (0.3 kg)	0.3 %
Jan 2, 2009	206.4 lb (93.8 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Jan 1, 2009	207.2 lb (94.2 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 31, 2008	207.2 lb (94.2 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Dec 30, 2008	209.0 lb (95.0 kg)	1.6 lb (0.7 kg)	0.8 %
Dec 29, 2008	207.4 lb (94.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 28, 2008	207.6 lb (94.4 kg)	-2.2 lb (-1.0 kg)	-1.0 %
Dec 22, 2008	209.8 lb (95.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 21, 2008	210.0 lb (95.5 kg)	2.6 lb (1.2 kg)	1.3 %
Dec 16, 2008	207.4 lb (94.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 15, 2008	207.6 lb (94.4 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Dec 14, 2008	208.2 lb (94.6 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 13, 2008	208.4 lb (94.7 kg)	2.8 lb (1.3 kg)	1.4 %
Nov 30, 2008	205.6 lb (93.5 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Nov 29, 2008	206.4 lb (93.8 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Nov 28, 2008	207.0 lb (94.1 kg)	2.8 lb (1.3 kg)	1.4 %
Nov 25, 2008	204.2 lb (92.8 kg)	0.2 lb (0.1 kg)	0.1 %
Nov 24, 2008	204.0 lb (92.7 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Nov 23, 2008	204.2 lb (92.8 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Nov 22, 2008	204.8 lb (93.1 kg)	0.2 lb (0.1 kg)	0.1 %
Nov 21, 2008	204.6 lb (93.0 kg)	1.2 lb (0.5 kg)	0.6 %
Nov 18, 2008	203.4 lb (92.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 16, 2008	203.4 lb (92.5 kg)	1.0 lb (0.5 kg)	0.5 %
Nov 15, 2008	202.4 lb (92.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Nov 13, 2008	203.4 lb (92.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 12, 2008	203.4 lb (92.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Nov 11, 2008	203.6 lb (92.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Nov 10, 2008	203.8 lb (92.6 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Nov 7, 2008	204.0 lb (92.7 kg)	0.8 lb (0.4 kg)	0.4 %
Nov 6, 2008	203.2 lb (92.4 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 4, 2008	203.6 lb (92.5 kg)	1.8 lb (0.8 kg)	0.9 %
Nov 1, 2008	201.8 lb (91.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 31, 2008	202.8 lb (92.2 kg)	1.0 lb (0.5 kg)	0.5 %
Oct 26, 2008	201.8 lb (91.7 kg)	0.4 lb (0.2 kg)	0.2 %
Oct 25, 2008	201.4 lb (91.5 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 24, 2008	201.8 lb (91.7 kg)	0.4 lb (0.2 kg)	0.2 %
Oct 19, 2008	201.4 lb (91.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 18, 2008	201.4 lb (91.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 17, 2008	201.4 lb (91.5 kg)	-2.4 lb (-1.1 kg)	-1.2 %
Oct 15, 2008	203.8 lb (92.6 kg)	2.8 lb (1.3 kg)	1.4 %
Oct 12, 2008	201.0 lb (91.4 kg)	1.2 lb (0.5 kg)	0.6 %
Oct 8, 2008	199.8 lb (90.8 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 7, 2008	200.8 lb (91.3 kg)	0.4 lb (0.2 kg)	0.2 %
Oct 6, 2008	200.4 lb (91.1 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Oct 5, 2008	200.6 lb (91.2 kg)	0.4 lb (0.2 kg)	0.2 %
Oct 4, 2008	200.2 lb (91.0 kg)	2.2 lb (1.0 kg)	1.1 %
Sep 29, 2008	198.0 lb (90.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Sep 28, 2008	198.2 lb (90.1 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 26, 2008	198.2 lb (90.1 kg)	0.2 lb (0.1 kg)	0.1 %
Sep 25, 2008	198.0 lb (90.0 kg)	1.0 lb (0.5 kg)	0.5 %
Sep 22, 2008	197.0 lb (89.5 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Sep 20, 2008	197.4 lb (89.7 kg)	0.6 lb (0.3 kg)	0.3 %
Sep 19, 2008	196.8 lb (89.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Sep 15, 2008	197.8 lb (89.9 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Sep 14, 2008	198.2 lb (90.1 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Sep 11, 2008	198.8 lb (90.4 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Sep 10, 2008	199.6 lb (90.7 kg)	5.2 lb (2.4 kg)	2.7 %
Aug 12, 2008	194.4 lb (88.4 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Aug 11, 2008	194.8 lb (88.5 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Aug 3, 2008	195.4 lb (88.8 kg)	0.6 lb (0.3 kg)	0.3 %
Aug 2, 2008	194.8 lb (88.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 30, 2008	194.8 lb (88.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jul 29, 2008	195.8 lb (89.0 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jul 27, 2008	196.2 lb (89.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jul 24, 2008	196.6 lb (89.4 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jul 23, 2008	197.2 lb (89.6 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jul 22, 2008	197.6 lb (89.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 19, 2008	197.6 lb (89.8 kg)	0.4 lb (0.2 kg)	0.2 %
Jul 18, 2008	197.2 lb (89.6 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Jul 15, 2008	198.0 lb (90.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jul 13, 2008	198.2 lb (90.1 kg)	0.2 lb (0.1 kg)	0.1 %
Jul 12, 2008	198.0 lb (90.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jul 7, 2008	198.2 lb (90.1 kg)	0.2 lb (0.1 kg)	0.1 %
Jul 6, 2008	198.0 lb (90.0 kg)	0.6 lb (0.3 kg)	0.3 %
Jun 29, 2008	197.4 lb (89.7 kg)	3.0 lb (1.4 kg)	1.5 %
Jun 14, 2008	194.4 lb (88.4 kg)	0.8 lb (0.4 kg)	0.4 %
Jun 13, 2008	193.6 lb (88.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 12, 2008	193.8 lb (88.1 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jun 11, 2008	194.0 lb (88.2 kg)	0.8 lb (0.4 kg)	0.4 %
Jun 8, 2008	193.2 lb (87.8 kg)	1.4 lb (0.6 kg)	0.7 %
Jun 7, 2008	191.8 lb (87.2 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Jun 6, 2008	193.6 lb (88.0 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jun 1, 2008	194.0 lb (88.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 30, 2008	194.0 lb (88.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 27, 2008	194.0 lb (88.2 kg)	-1.0 lb (-0.5 kg)	-0.5 %
May 26, 2008	195.0 lb (88.6 kg)	1.2 lb (0.5 kg)	0.6 %
May 23, 2008	193.8 lb (88.1 kg)	-0.4 lb (-0.2 kg)	-0.2 %
May 22, 2008	194.2 lb (88.3 kg)	-0.8 lb (-0.4 kg)	-0.4 %
May 21, 2008	195.0 lb (88.6 kg)	0.0 lb (0.0 kg)	0.0 %
May 20, 2008	195.0 lb (88.6 kg)	-0.2 lb (-0.1 kg)	-0.1 %
May 19, 2008	195.2 lb (88.7 kg)	1.4 lb (0.6 kg)	0.7 %
May 18, 2008	193.8 lb (88.1 kg)	-1.6 lb (-0.7 kg)	-0.8 %
May 14, 2008	195.4 lb (88.8 kg)	0.0 lb (0.0 kg)	0.0 %
May 13, 2008	195.4 lb (88.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
May 11, 2008	195.6 lb (88.9 kg)	-0.4 lb (-0.2 kg)	-0.2 %
May 10, 2008	196.0 lb (89.1 kg)	1.0 lb (0.5 kg)	0.5 %
May 3, 2008	195.0 lb (88.6 kg)	1.4 lb (0.6 kg)	0.7 %
May 2, 2008	193.6 lb (88.0 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Apr 30, 2008	194.8 lb (88.5 kg)	0.4 lb (0.2 kg)	0.2 %
Apr 28, 2008	194.4 lb (88.4 kg)	0.2 lb (0.1 kg)	0.1 %
Apr 26, 2008	194.2 lb (88.3 kg)	0.8 lb (0.4 kg)	0.4 %
Apr 25, 2008	193.4 lb (87.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Apr 23, 2008	194.4 lb (88.4 kg)	0.6 lb (0.3 kg)	0.3 %
Apr 22, 2008	193.8 lb (88.1 kg)	0.2 lb (0.1 kg)	0.1 %
Apr 21, 2008	193.6 lb (88.0 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Apr 18, 2008	195.4 lb (88.8 kg)	0.2 lb (0.1 kg)	0.1 %
Apr 17, 2008	195.2 lb (88.7 kg)	0.8 lb (0.4 kg)	0.4 %
Apr 15, 2008	194.4 lb (88.4 kg)	0.2 lb (0.1 kg)	0.1 %
Apr 13, 2008	194.2 lb (88.3 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Apr 10, 2008	194.8 lb (88.5 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Apr 9, 2008	195.2 lb (88.7 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Apr 8, 2008	195.4 lb (88.8 kg)	1.0 lb (0.5 kg)	0.5 %
Apr 7, 2008	194.4 lb (88.4 kg)	-2.2 lb (-1.0 kg)	-1.1 %
Apr 6, 2008	196.6 lb (89.4 kg)	0.2 lb (0.1 kg)	0.1 %
Apr 5, 2008	196.4 lb (89.3 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 2, 2008	196.4 lb (89.3 kg)	1.6 lb (0.7 kg)	0.8 %
Mar 24, 2008	194.8 lb (88.5 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Mar 23, 2008	195.6 lb (88.9 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Mar 22, 2008	196.0 lb (89.1 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Mar 20, 2008	196.8 lb (89.5 kg)	0.2 lb (0.1 kg)	0.1 %
Mar 19, 2008	196.6 lb (89.4 kg)	0.4 lb (0.2 kg)	0.2 %
Mar 18, 2008	196.2 lb (89.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Mar 17, 2008	196.6 lb (89.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 16, 2008	197.6 lb (89.8 kg)	0.4 lb (0.2 kg)	0.2 %
Mar 14, 2008	197.2 lb (89.6 kg)	0.2 lb (0.1 kg)	0.1 %
Mar 13, 2008	197.0 lb (89.5 kg)	-2.8 lb (-1.3 kg)	-1.4 %
Mar 9, 2008	199.8 lb (90.8 kg)	0.8 lb (0.4 kg)	0.4 %
Feb 23, 2008	199.0 lb (90.5 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 19, 2008	198.0 lb (90.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 18, 2008	199.0 lb (90.5 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 14, 2008	198.0 lb (90.0 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Feb 12, 2008	198.4 lb (90.2 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Feb 11, 2008	198.6 lb (90.3 kg)	0.8 lb (0.4 kg)	0.4 %
Feb 10, 2008	197.8 lb (89.9 kg)	0.8 lb (0.4 kg)	0.4 %
Feb 8, 2008	197.0 lb (89.5 kg)	0.4 lb (0.2 kg)	0.2 %
Feb 2, 2008	196.6 lb (89.4 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 1, 2008	196.6 lb (89.4 kg)	1.0 lb (0.5 kg)	0.5 %
Jan 31, 2008	195.6 lb (88.9 kg)	0.6 lb (0.3 kg)	0.3 %
Jan 27, 2008	195.0 lb (88.6 kg)	0.6 lb (0.3 kg)	0.3 %
Jan 26, 2008	194.4 lb (88.4 kg)	0.2 lb (0.1 kg)	0.1 %
Jan 23, 2008	194.2 lb (88.3 kg)	2.2 lb (1.0 kg)	1.1 %
Jan 12, 2008	192.0 lb (87.3 kg)	0.2 lb (0.1 kg)	0.1 %
Jan 11, 2008	191.8 lb (87.2 kg)	1.2 lb (0.5 kg)	0.6 %
Jan 10, 2008	190.6 lb (86.6 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Jan 9, 2008	191.4 lb (87.0 kg)	0.4 lb (0.2 kg)	0.2 %
Jan 8, 2008	191.0 lb (86.8 kg)	1.4 lb (0.6 kg)	0.7 %
Jan 6, 2008	189.6 lb (86.2 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Jan 4, 2008	190.4 lb (86.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 3, 2008	190.4 lb (86.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jan 2, 2008	190.6 lb (86.6 kg)	0.4 lb (0.2 kg)	0.2 %
Jan 1, 2008	190.2 lb (86.5 kg)	0.2 lb (0.1 kg)	0.1 %
Dec 31, 2007	190.0 lb (86.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 30, 2007	190.0 lb (86.4 kg)	3.2 lb (1.5 kg)	1.7 %
Dec 28, 2007	186.8 lb (84.9 kg)	0.2 lb (0.1 kg)	0.1 %
Dec 27, 2007	186.6 lb (84.8 kg)	1.6 lb (0.7 kg)	0.9 %
Dec 26, 2007	185.0 lb (84.1 kg)	0.4 lb (0.2 kg)	0.2 %
Dec 23, 2007	184.6 lb (83.9 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Dec 21, 2007	185.0 lb (84.1 kg)	0.4 lb (0.2 kg)	0.2 %
Dec 20, 2007	184.6 lb (83.9 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Dec 19, 2007	185.8 lb (84.5 kg)	0.8 lb (0.4 kg)	0.4 %
Dec 18, 2007	185.0 lb (84.1 kg)	0.5 lb (0.2 kg)	0.3 %
Dec 16, 2007	184.5 lb (83.9 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 15, 2007	184.5 lb (83.9 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Dec 14, 2007	185.0 lb (84.1 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 12, 2007	185.0 lb (84.1 kg)	5.0 lb (2.3 kg)	2.8 %
Dec 4, 2007	180.0 lb (81.8 kg)	-11.0 lb (-5.0 kg)	-5.8 %
Jul 22, 2007	191.0 lb (86.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 18, 2007	191.0 lb (86.8 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jul 13, 2007	193.0 lb (87.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 24, 2007	193.0 lb (87.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 23, 2007	193.0 lb (87.7 kg)	0.5 lb (0.2 kg)	0.3 %
Jun 21, 2007	192.5 lb (87.5 kg)	0.5 lb (0.2 kg)	0.3 %
Jun 2, 2007	192.0 lb (87.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jun 1, 2007	193.0 lb (87.7 kg)	-0.5 lb (-0.2 kg)	-0.3 %
May 29, 2007	193.5 lb (88.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
May 28, 2007	194.0 lb (88.2 kg)	-4.5 lb (-2.0 kg)	-2.3 %
Apr 29, 2007	198.5 lb (90.2 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 22, 2007	198.5 lb (90.2 kg)	1.0 lb (0.5 kg)	0.5 %
Apr 20, 2007	197.5 lb (89.8 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 19, 2007	197.5 lb (89.8 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 15, 2007	198.0 lb (90.0 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Mar 27, 2007	199.5 lb (90.7 kg)	-2.5 lb (-1.1 kg)	-1.2 %
Mar 25, 2007	202.0 lb (91.8 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Mar 24, 2007	202.5 lb (92.0 kg)	2.5 lb (1.1 kg)	1.3 %
Mar 17, 2007	200.0 lb (90.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Mar 11, 2007	201.0 lb (91.4 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 10, 2007	201.0 lb (91.4 kg)	1.0 lb (0.5 kg)	0.5 %
Mar 6, 2007	200.0 lb (90.9 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Mar 4, 2007	202.0 lb (91.8 kg)	4.0 lb (1.8 kg)	2.0 %
Feb 25, 2007	198.0 lb (90.0 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 24, 2007	198.0 lb (90.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 21, 2007	199.0 lb (90.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 19, 2007	200.0 lb (90.9 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 14, 2007	199.0 lb (90.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Feb 11, 2007	200.0 lb (90.9 kg)	2.0 lb (0.9 kg)	1.0 %
Feb 3, 2007	198.0 lb (90.0 kg)	1.0 lb (0.5 kg)	0.5 %
Jan 19, 2007	197.0 lb (89.5 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jan 11, 2007	197.5 lb (89.8 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Jan 7, 2007	199.0 lb (90.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 6, 2007	199.0 lb (90.5 kg)

Show Full History (310 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	20.0 %	Change:	-1.0 %
	Current:	19.0 %	Percent Change:	-5.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Oct 15, 2009	19.0 %	-1.0 %	-5.0 %
Apr 5, 2009	20.0 %	0.0 %	0.0 %
Feb 25, 2009	20.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	39.5" (100.3 cm)	Change:	1.5" (3.8 cm)
	Current:	41.0" (104.1 cm)	Percent Change:	3.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 8, 2009	41.0" (104.1 cm)	-2.0" (-5.1 cm)	-4.7 %
Apr 5, 2009	43.0" (109.2 cm)	1.5" (3.8 cm)	3.6 %
Mar 15, 2009	41.5" (105.4 cm)	0.5" (1.3 cm)	1.2 %
Feb 22, 2009	41.0" (104.1 cm)	-3.0" (-7.6 cm)	-6.8 %
Jan 19, 2009	44.0" (111.8 cm)	0.0" (0.0 cm)	0.0 %

Dec 21, 2008	44.0" (111.8 cm)	1.0" (2.5 cm)	2.3 %
Dec 13, 2008	43.0" (109.2 cm)	2.0" (5.1 cm)	4.9 %
Jun 29, 2008	41.0" (104.1 cm)	-1.5" (-3.8 cm)	-3.5 %
Jun 1, 2008	42.5" (108.0 cm)	2.0" (5.1 cm)	4.9 %
May 11, 2008	40.5" (102.9 cm)	0.5" (1.3 cm)	1.3 %
Apr 6, 2008	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %
Mar 23, 2008	40.0" (101.6 cm)	-0.5" (-1.3 cm)	-1.2 %
Mar 9, 2008	40.5" (102.9 cm)	-0.5" (-1.3 cm)	-1.2 %
Feb 23, 2008	41.0" (104.1 cm)	0.8" (1.9 cm)	1.9 %
Feb 17, 2008	40.3" (102.2 cm)	-0.3" (-0.6 cm)	-0.6 %
Feb 10, 2008	40.5" (102.9 cm)	0.0" (0.0 cm)	0.0 %
Feb 3, 2008	40.5" (102.9 cm)	-0.5" (-1.3 cm)	-1.2 %
Jan 26, 2008	41.0" (104.1 cm)	1.8" (4.4 cm)	4.5 %
Jan 12, 2008	39.3" (99.7 cm)	-0.3" (-0.6 cm)	-0.6 %
Jan 6, 2008	39.5" (100.3 cm)	0.0" (0.0 cm)	0.0 %
Dec 30, 2007	39.5" (100.3 cm)	1.5" (3.8 cm)	3.9 %
Dec 22, 2007	38.0" (96.5 cm)	-0.5" (-1.3 cm)	-1.3 %
Dec 15, 2007	38.5" (97.8 cm)	-1.3" (-3.2 cm)	-3.1 %
Dec 12, 2007	39.8" (101.0 cm)	-0.8" (-1.9 cm)	-1.9 %
Jun 24, 2007	40.5" (102.9 cm)	0.0" (0.0 cm)	0.0 %
May 28, 2007	40.5" (102.9 cm)	-1.0" (-2.5 cm)	-2.4 %
Apr 29, 2007	41.5" (105.4 cm)	0.5" (1.3 cm)	1.2 %
Apr 22, 2007	41.0" (104.1 cm)	0.5" (1.3 cm)	1.2 %
Apr 15, 2007	40.5" (102.9 cm)	-1.5" (-3.8 cm)	-3.6 %
Mar 27, 2007	42.0" (106.7 cm)	1.0" (2.5 cm)	2.4 %
Mar 24, 2007	41.0" (104.1 cm)	-0.5" (-1.3 cm)	-1.2 %
Mar 17, 2007	41.5" (105.4 cm)	1.0" (2.5 cm)	2.5 %
Mar 10, 2007	40.5" (102.9 cm)	0.5" (1.3 cm)	1.3 %
Mar 4, 2007	40.0" (101.6 cm)	-0.5" (-1.3 cm)	-1.2 %
Feb 25, 2007	40.5" (102.9 cm)	0.5" (1.3 cm)	1.3 %
Feb 19, 2007	40.0" (101.6 cm)	0.5" (1.3 cm)	1.3 %
Feb 11, 2007	39.5" (100.3 cm)

Show Full History (37 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	14.8" (37.5 cm)	Change:	0.3" (0.6 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	1.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 8, 2009	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Aug 2, 2009	15.0" (38.1 cm)	-0.1" (-0.3 cm)	-0.7 %
Apr 5, 2009	15.1" (38.4 cm)	-0.2" (-0.4 cm)	-1.0 %
Mar 29, 2009	15.3" (38.7 cm)	0.0" (0.0 cm)	0.0 %
Mar 22, 2009	15.3" (38.7 cm)	0.0" (0.0 cm)	0.0 %

Mar 15, 2009	15.3" (38.7 cm)	-0.3" (-0.6 cm)	-1.6 %
Feb 28, 2009	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Feb 22, 2009	15.5" (39.4 cm)	-0.3" (-0.8 cm)	-1.9 %
Feb 1, 2009	15.8" (40.1 cm)	0.1" (0.1 cm)	0.3 %
Jan 25, 2009	15.8" (40.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 19, 2009	15.8" (40.0 cm)	0.3" (0.6 cm)	1.6 %
Dec 21, 2008	15.5" (39.4 cm)	0.1" (0.3 cm)	0.6 %
Dec 13, 2008	15.4" (39.1 cm)	0.4" (1.0 cm)	2.7 %
Oct 19, 2008	15.0" (38.1 cm)	0.2" (0.5 cm)	1.4 %
Jun 29, 2008	14.8" (37.6 cm)	0.1" (0.1 cm)	0.3 %
Jun 1, 2008	14.8" (37.5 cm)	0.0" (0.0 cm)	0.0 %
May 11, 2008	14.8" (37.5 cm)	-0.1" (-0.1 cm)	-0.3 %
Apr 13, 2008	14.8" (37.6 cm)	-0.2" (-0.5 cm)	-1.3 %
Apr 6, 2008	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Mar 23, 2008	15.0" (38.1 cm)	-0.3" (-0.8 cm)	-2.0 %
Mar 9, 2008	15.3" (38.9 cm)	0.1" (0.1 cm)	0.3 %
Feb 23, 2008	15.3" (38.7 cm)	0.1" (0.1 cm)	0.3 %
Feb 17, 2008	15.2" (38.6 cm)	0.3" (0.8 cm)	2.0 %
Feb 10, 2008	14.9" (37.8 cm)	-0.2" (-0.5 cm)	-1.3 %
Feb 3, 2008	15.1" (38.4 cm)	0.2" (0.5 cm)	1.3 %
Jan 26, 2008	14.9" (37.8 cm)	0.2" (0.4 cm)	1.0 %
Jan 12, 2008	14.8" (37.5 cm)	0.2" (0.4 cm)	1.0 %
Jan 6, 2008	14.6" (37.1 cm)	0.1" (0.3 cm)	0.7 %
Dec 30, 2007	14.5" (36.8 cm)	0.2" (0.5 cm)	1.4 %
Dec 22, 2007	14.3" (36.3 cm)	0.0" (0.0 cm)	0.0 %
Dec 15, 2007	14.3" (36.3 cm)	-0.1" (-0.3 cm)	-0.7 %
Dec 12, 2007	14.4" (36.6 cm)	-0.1" (-0.3 cm)	-0.7 %
Jun 24, 2007	14.5" (36.8 cm)	-0.3" (-0.6 cm)	-1.7 %
May 28, 2007	14.8" (37.5 cm)	-0.3" (-0.6 cm)	-1.7 %
Apr 29, 2007	15.0" (38.1 cm)	0.1" (0.3 cm)	0.7 %
Apr 22, 2007	14.9" (37.8 cm)	-0.1" (-0.3 cm)	-0.7 %
Apr 15, 2007	15.0" (38.1 cm)	-0.1" (-0.3 cm)	-0.7 %
Mar 27, 2007	15.1" (38.4 cm)	0.0" (0.0 cm)	0.0 %
Mar 24, 2007	15.1" (38.4 cm)	0.0" (0.0 cm)	0.0 %
Mar 17, 2007	15.1" (38.4 cm)	0.1" (0.3 cm)	0.7 %
Mar 10, 2007	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Mar 4, 2007	15.0" (38.1 cm)	0.3" (0.6 cm)	1.7 %
Feb 25, 2007	14.8" (37.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 19, 2007	14.8" (37.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 11, 2007	14.8" (37.5 cm)

Show Full History (45 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	37.0" (94.0 cm)	Change:	0.0" (0.0 cm)
	Current:	37.0" (94.0 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Nov 8, 2009	37.0" (94.0 cm)	1.0" (2.5 cm)	2.8 %
Oct 3, 2009	36.0" (91.4 cm)	-1.0" (-2.5 cm)	-2.7 %
Aug 2, 2009	37.0" (94.0 cm)	1.0" (2.5 cm)	2.8 %
Apr 5, 2009	36.0" (91.4 cm)	0.0" (0.0 cm)	0.0 %
Mar 29, 2009	36.0" (91.4 cm)	0.0" (0.0 cm)	0.0 %

Mar 22, 2009	36.0" (91.4 cm)	0.0" (0.0 cm)	0.0 %
Mar 15, 2009	36.0" (91.4 cm)	-0.5" (-1.3 cm)	-1.4 %
Feb 28, 2009	36.5" (92.7 cm)	-0.5" (-1.3 cm)	-1.4 %
Feb 22, 2009	37.0" (94.0 cm)	0.3" (0.6 cm)	0.7 %
Feb 15, 2009	36.8" (93.3 cm)	-0.8" (-1.9 cm)	-2.0 %
Feb 1, 2009	37.5" (95.3 cm)	0.5" (1.3 cm)	1.4 %
Jan 25, 2009	37.0" (94.0 cm)	-0.5" (-1.3 cm)	-1.3 %
Jan 19, 2009	37.5" (95.3 cm)	0.5" (1.3 cm)	1.4 %
Dec 21, 2008	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 13, 2008	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 28, 2008	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 19, 2008	37.0" (94.0 cm)	1.5" (3.8 cm)	4.2 %
Jun 29, 2008	35.5" (90.2 cm)	0.5" (1.3 cm)	1.4 %
Jun 14, 2008	35.0" (88.9 cm)	-0.5" (-1.3 cm)	-1.4 %
Jun 1, 2008	35.5" (90.2 cm)	0.5" (1.3 cm)	1.4 %
May 11, 2008	35.0" (88.9 cm)	0.5" (1.3 cm)	1.4 %
Apr 13, 2008	34.5" (87.6 cm)	-0.5" (-1.3 cm)	-1.4 %
Apr 6, 2008	35.0" (88.9 cm)	0.3" (0.6 cm)	0.7 %
Mar 23, 2008	34.8" (88.3 cm)	-0.3" (-0.6 cm)	-0.7 %
Mar 9, 2008	35.0" (88.9 cm)	-0.3" (-0.6 cm)	-0.7 %
Feb 23, 2008	35.3" (89.5 cm)	-0.3" (-0.6 cm)	-0.7 %
Feb 17, 2008	35.5" (90.2 cm)	0.0" (0.0 cm)	0.0 %
Feb 10, 2008	35.5" (90.2 cm)	-0.3" (-0.6 cm)	-0.7 %
Feb 3, 2008	35.8" (90.8 cm)	0.8" (1.9 cm)	2.1 %
Jan 26, 2008	35.0" (88.9 cm)	0.3" (0.6 cm)	0.7 %
Jan 12, 2008	34.8" (88.3 cm)	0.0" (0.0 cm)	0.0 %
Jan 6, 2008	34.8" (88.3 cm)	0.8" (1.9 cm)	2.2 %
Dec 30, 2007	34.0" (86.4 cm)	1.0" (2.5 cm)	3.0 %
Dec 22, 2007	33.0" (83.8 cm)	-0.3" (-0.6 cm)	-0.8 %
Dec 15, 2007	33.3" (84.5 cm)	-0.3" (-0.6 cm)	-0.7 %
Dec 12, 2007	33.5" (85.1 cm)	-1.5" (-3.8 cm)	-4.3 %
Jun 24, 2007	35.0" (88.9 cm)	1.0" (2.5 cm)	2.9 %
May 28, 2007	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %
Apr 29, 2007	35.0" (88.9 cm)	-0.3" (-0.8 cm)	-0.8 %
Apr 22, 2007	35.3" (89.7 cm)	0.3" (0.8 cm)	0.9 %
Apr 15, 2007	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
Mar 27, 2007	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
Mar 24, 2007	35.0" (88.9 cm)	-0.5" (-1.3 cm)	-1.4 %
Mar 17, 2007	35.5" (90.2 cm)	0.5" (1.3 cm)	1.4 %
Mar 10, 2007	35.0" (88.9 cm)	-0.5" (-1.3 cm)	-1.4 %
Mar 4, 2007	35.5" (90.2 cm)	0.3" (0.6 cm)	0.7 %
Feb 25, 2007	35.3" (89.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 24, 2007	35.3" (89.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 19, 2007	35.3" (89.5 cm)	-0.3" (-0.6 cm)	-0.7 %
Feb 18, 2007	35.5" (90.2 cm)	0.0" (0.0 cm)	0.0 %
Feb 11, 2007	35.5" (90.2 cm)	-0.5" (-1.3 cm)	-1.4 %
Feb 3, 2007	36.0" (91.4 cm)	0.0" (0.0 cm)	0.0 %
Feb 1, 2007	36.0" (91.4 cm)	-0.3" (-0.6 cm)	-0.7 %
Jan 22, 2007	36.3" (92.1 cm)	-0.3" (-0.6 cm)	-0.7 %
Jan 14, 2007	36.5" (92.7 cm)	-0.5" (-1.3 cm)	-1.4 %
Jan 7, 2007	37.0" (94.0 cm)

Show Full History (56 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	24.8" (62.9 cm)	Change:	0.3" (0.6 cm)
	Current:	25.0" (63.5 cm)	Percent Change:	1.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Nov 8, 2009	25.0" (63.5 cm)	0.0" (0.0 cm)	0.0 %
Aug 2, 2009	25.0" (63.5 cm)	0.5" (1.3 cm)	2.0 %
Apr 5, 2009	24.5" (62.2 cm)	0.0" (0.0 cm)	0.0 %
Mar 29, 2009	24.5" (62.2 cm)	-0.5" (-1.3 cm)	-2.0 %
Mar 22, 2009	25.0" (63.5 cm)	-0.3" (-0.6 cm)	-1.0 %

Mar 15, 2009	25.3" (64.1 cm)	0.3" (0.6 cm)	1.0 %
Feb 28, 2009	25.0" (63.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 22, 2009	25.0" (63.5 cm)	-1.0" (-2.5 cm)	-3.8 %
Feb 1, 2009	26.0" (66.0 cm)	0.5" (1.3 cm)	2.0 %
Jan 19, 2009	25.5" (64.8 cm)	0.0" (0.0 cm)	0.0 %
Dec 21, 2008	25.5" (64.8 cm)	0.8" (1.9 cm)	3.0 %
Oct 19, 2008	24.8" (62.9 cm)	0.0" (0.0 cm)	0.0 %
Jun 29, 2008	24.8" (62.9 cm)	0.3" (0.6 cm)	1.0 %
Jun 1, 2008	24.5" (62.2 cm)	0.0" (0.0 cm)	0.0 %
May 11, 2008	24.5" (62.2 cm)	0.0" (0.0 cm)	0.0 %
Apr 13, 2008	24.5" (62.2 cm)	0.0" (0.0 cm)	0.0 %
Apr 6, 2008	24.5" (62.2 cm)	0.0" (0.0 cm)	0.0 %
Mar 23, 2008	24.5" (62.2 cm)	-0.3" (-0.6 cm)	-1.0 %
Mar 9, 2008	24.8" (62.9 cm)	-0.5" (-1.3 cm)	-2.0 %
Feb 23, 2008	25.3" (64.1 cm)	0.3" (0.6 cm)	1.0 %
Feb 17, 2008	25.0" (63.5 cm)	0.5" (1.3 cm)	2.0 %
Feb 10, 2008	24.5" (62.2 cm)	-0.5" (-1.3 cm)	-2.0 %
Feb 3, 2008	25.0" (63.5 cm)	0.5" (1.3 cm)	2.0 %
Jan 26, 2008	24.5" (62.2 cm)	0.5" (1.3 cm)	2.1 %
Jan 12, 2008	24.0" (61.0 cm)	-0.3" (-0.6 cm)	-1.0 %
Jan 6, 2008	24.3" (61.6 cm)	0.5" (1.3 cm)	2.1 %
Dec 30, 2007	23.8" (60.3 cm)	0.3" (0.6 cm)	1.1 %
Dec 22, 2007	23.5" (59.7 cm)	-0.3" (-0.6 cm)	-1.1 %
Dec 15, 2007	23.8" (60.3 cm)	-0.3" (-0.6 cm)	-1.0 %
Dec 12, 2007	24.0" (61.0 cm)	0.0" (0.0 cm)	0.0 %
Jun 24, 2007	24.0" (61.0 cm)	-0.8" (-1.9 cm)	-3.0 %
May 28, 2007	24.8" (62.9 cm)	-0.1" (-0.1 cm)	-0.2 %
Apr 29, 2007	24.8" (63.0 cm)	0.0" (0.0 cm)	0.0 %
Apr 22, 2007	24.8" (63.0 cm)	0.1" (0.1 cm)	0.2 %
Mar 27, 2007	24.8" (62.9 cm)	-0.5" (-1.3 cm)	-2.0 %
Mar 24, 2007	25.3" (64.1 cm)	0.0" (0.0 cm)	0.0 %
Mar 17, 2007	25.3" (64.1 cm)	0.3" (0.6 cm)	1.0 %
Mar 10, 2007	25.0" (63.5 cm)	0.0" (0.0 cm)	0.0 %
Mar 4, 2007	25.0" (63.5 cm)	0.3" (0.6 cm)	1.0 %
Feb 25, 2007	24.8" (62.9 cm)

Show Full History (40 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.0" (0.0 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Nov 8, 2009	16.0" (40.6 cm)	-0.3" (-0.6 cm)	-1.5 %
Mar 29, 2009	16.3" (41.3 cm)	0.0" (0.0 cm)	0.0 %
Mar 22, 2009	16.3" (41.3 cm)	0.0" (0.0 cm)	0.0 %
Mar 15, 2009	16.3" (41.3 cm)	-0.3" (-0.6 cm)	-1.5 %
Dec 21, 2008	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %

Jun 29, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
May 11, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Apr 13, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Apr 6, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Mar 23, 2008	16.0" (40.6 cm)	-0.2" (-0.5 cm)	-1.2 %
Mar 9, 2008	16.2" (41.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 23, 2008	16.2" (41.1 cm)	0.2" (0.5 cm)	1.3 %
Feb 17, 2008	16.0" (40.6 cm)	-0.3" (-0.6 cm)	-1.5 %
Feb 10, 2008	16.3" (41.3 cm)	0.3" (0.6 cm)	1.6 %
Feb 3, 2008	16.0" (40.6 cm)	0.1" (0.3 cm)	0.6 %
Jan 26, 2008	15.9" (40.4 cm)	0.2" (0.4 cm)	1.0 %
Jan 12, 2008	15.7" (40.0 cm)	0.2" (0.6 cm)	1.5 %
Jan 6, 2008	15.5" (39.4 cm)	-0.3" (-0.6 cm)	-1.6 %
Dec 30, 2007	15.8" (40.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 22, 2007	15.8" (40.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 15, 2007	15.8" (40.0 cm)	-0.5" (-1.3 cm)	-3.1 %
Jun 24, 2007	16.3" (41.3 cm)	0.3" (0.6 cm)	1.6 %
May 28, 2007	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Apr 29, 2007	16.0" (40.6 cm)	-0.1" (-0.3 cm)	-0.6 %
Apr 22, 2007	16.1" (40.9 cm)	0.1" (0.3 cm)	0.6 %
Mar 27, 2007	16.0" (40.6 cm)	-0.3" (-0.6 cm)	-1.5 %
Mar 24, 2007	16.3" (41.3 cm)	0.3" (0.6 cm)	1.6 %
Mar 17, 2007	16.0" (40.6 cm)

Show Full History (28 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.5" (31.8 cm)	Change:	-0.5" (-1.3 cm)
	Current:	12.0" (30.5 cm)	Percent Change:	-4.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Apr 5, 2009	12.0" (30.5 cm)	-0.3" (-0.6 cm)	-2.0 %
Mar 15, 2009	12.3" (31.1 cm)	-0.3" (-0.6 cm)	-2.0 %
Jan 19, 2009	12.5" (31.8 cm)	0.3" (0.6 cm)	2.0 %
Dec 21, 2008	12.3" (31.1 cm)	0.5" (1.3 cm)	4.3 %
Jun 29, 2008	11.8" (29.8 cm)	-0.1" (-0.1 cm)	-0.4 %

Jun 1, 2008	11.8" (30.0 cm)	0.1" (0.1 cm)	0.4 %
May 11, 2008	11.8" (29.8 cm)	-0.3" (-0.6 cm)	-2.1 %
Apr 13, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Apr 6, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Mar 23, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Mar 9, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 23, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 17, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 10, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 3, 2008	12.0" (30.5 cm)	0.3" (0.8 cm)	2.6 %
Jan 26, 2008	11.7" (29.7 cm)	-0.1" (-0.1 cm)	-0.4 %
Jan 12, 2008	11.8" (29.8 cm)	0.2" (0.4 cm)	1.3 %
Jan 6, 2008	11.6" (29.5 cm)	-0.1" (-0.3 cm)	-0.9 %
Dec 30, 2007	11.7" (29.7 cm)	0.2" (0.5 cm)	1.7 %
Dec 22, 2007	11.5" (29.2 cm)	0.0" (0.0 cm)	0.0 %
Dec 15, 2007	11.5" (29.2 cm)	0.0" (0.0 cm)	0.0 %
Jun 24, 2007	11.5" (29.2 cm)	-0.3" (-0.6 cm)	-2.1 %
May 28, 2007	11.8" (29.8 cm)	0.0" (0.0 cm)	0.0 %
Apr 22, 2007	11.8" (29.8 cm)	-0.3" (-0.6 cm)	-2.1 %
Mar 27, 2007	12.0" (30.5 cm)	0.3" (0.6 cm)	2.1 %
Mar 24, 2007	11.8" (29.8 cm)	-0.8" (-1.9 cm)	-6.0 %
Mar 17, 2007	12.5" (31.8 cm)

Show Full History (27 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	47.0" (119.4 cm)	Change:	-0.2" (-0.5 cm)
	Current:	46.8" (118.9 cm)	Percent Change:	-0.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Apr 29, 2007	46.8" (118.9 cm)	-0.2" (-0.5 cm)	-0.4 %
Apr 22, 2007	47.0" (119.4 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	15.8" (40.0 cm)	Change:	-0.3" (-0.6 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	-1.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Aug 2, 2009	15.5" (39.4 cm)	0.3" (0.6 cm)	1.6 %
Mar 22, 2009	15.3" (38.7 cm)	-0.5" (-1.3 cm)	-3.2 %
Mar 15, 2009	15.8" (40.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 19, 2009	15.8" (40.0 cm)	0.3" (0.6 cm)	1.6 %
Oct 19, 2008	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %

Jun 29, 2008	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Jun 1, 2008	15.5" (39.4 cm)	0.3" (0.6 cm)	1.6 %
May 11, 2008	15.3" (38.7 cm)	-0.3" (-0.6 cm)	-1.6 %
Apr 13, 2008	15.5" (39.4 cm)	0.3" (0.6 cm)	1.6 %
Apr 6, 2008	15.3" (38.7 cm)	-0.3" (-0.6 cm)	-1.6 %
Mar 23, 2008	15.5" (39.4 cm)	0.3" (0.6 cm)	1.6 %
Mar 9, 2008	15.3" (38.7 cm)	0.0" (0.0 cm)	0.0 %
Feb 23, 2008	15.3" (38.7 cm)	0.0" (0.0 cm)	0.0 %
Feb 17, 2008	15.3" (38.7 cm)	0.0" (0.0 cm)	0.0 %
Feb 10, 2008	15.3" (38.7 cm)	0.0" (0.0 cm)	0.0 %
Feb 3, 2008	15.3" (38.7 cm)	0.3" (0.6 cm)	1.7 %
Jan 26, 2008	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Jan 12, 2008	15.0" (38.1 cm)	-0.3" (-0.6 cm)	-1.6 %
Jan 6, 2008	15.3" (38.7 cm)	0.3" (0.6 cm)	1.7 %
Dec 30, 2007	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Dec 22, 2007	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Dec 15, 2007	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Dec 12, 2007	15.0" (38.1 cm)	-0.3" (-0.6 cm)	-1.6 %
Jun 24, 2007	15.3" (38.7 cm)	-0.5" (-1.3 cm)	-3.2 %
May 28, 2007	15.8" (40.0 cm)	0.3" (0.6 cm)	1.6 %
Apr 29, 2007	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Apr 22, 2007	15.5" (39.4 cm)	0.2" (0.5 cm)	1.3 %
Apr 15, 2007	15.3" (38.9 cm)	-0.2" (-0.5 cm)	-1.3 %
Mar 27, 2007	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Mar 24, 2007	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Mar 17, 2007	15.5" (39.4 cm)	0.1" (0.3 cm)	0.6 %
Mar 10, 2007	15.4" (39.1 cm)	-0.1" (-0.3 cm)	-0.6 %
Mar 4, 2007	15.5" (39.4 cm)	-0.3" (-0.6 cm)	-1.6 %
Feb 25, 2007	15.8" (40.0 cm)

Show Full History (34 Entries)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Oct 1, 2006	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	224.0 lb (101.8 kg)	Change:	87.0 lb (39.5 kg)
	Current:	311.0 lb (141.4 kg)	Percent Change:	38.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Nov 16, 2009	311.0 lb (141.4 kg)	20.0 lb (9.1 kg)	6.9 %
Oct 31, 2009	291.0 lb (132.3 kg)	9.0 lb (4.1 kg)	3.2 %
Oct 24, 2009	282.0 lb (128.2 kg)	5.0 lb (2.3 kg)	1.8 %
Oct 17, 2009	277.0 lb (125.9 kg)	9.0 lb (4.1 kg)	3.4 %
Jul 28, 2009	268.0 lb (121.8 kg)	-69.0 lb (-31.4 kg)	-20.5 %

Feb 7, 2009	337.0 lb (153.2 kg)	11.0 lb (5.0 kg)	3.4 %
Jan 25, 2009	326.0 lb (148.2 kg)	1.0 lb (0.5 kg)	0.3 %
Dec 21, 2008	325.0 lb (147.7 kg)	39.0 lb (17.7 kg)	13.6 %
Oct 26, 2008	286.0 lb (130.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 18, 2008	286.0 lb (130.0 kg)	-5.0 lb (-2.3 kg)	-1.7 %
Jun 28, 2008	291.0 lb (132.3 kg)	50.0 lb (22.7 kg)	20.7 %
May 12, 2008	241.0 lb (109.5 kg)	-79.0 lb (-35.9 kg)	-24.7 %
Feb 10, 2008	320.0 lb (145.5 kg)	16.0 lb (7.3 kg)	5.3 %
Feb 3, 2008	304.0 lb (138.2 kg)	22.0 lb (10.0 kg)	7.8 %
Jan 31, 2008	282.0 lb (128.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 27, 2008	282.0 lb (128.2 kg)	5.0 lb (2.3 kg)	1.8 %
Jan 25, 2008	277.0 lb (125.9 kg)	9.0 lb (4.1 kg)	3.4 %
Jan 11, 2008	268.0 lb (121.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 7, 2008	268.0 lb (121.8 kg)	7.0 lb (3.2 kg)	2.7 %
Jan 2, 2008	261.0 lb (118.6 kg)	12.0 lb (5.5 kg)	4.8 %
Dec 30, 2007	249.0 lb (113.2 kg)	20.0 lb (9.1 kg)	8.7 %
Dec 27, 2007	229.0 lb (104.1 kg)	5.0 lb (2.3 kg)	2.2 %
Dec 20, 2007	224.0 lb (101.8 kg)	10.0 lb (4.5 kg)	4.7 %
Dec 17, 2007	214.0 lb (97.3 kg)	27.0 lb (12.3 kg)	14.4 %
Dec 14, 2007	187.0 lb (85.0 kg)	-37.0 lb (-16.8 kg)	-16.5 %
Feb 24, 2007	224.0 lb (101.8 kg)

Show Full History (26 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	249.0 lb (113.2 kg)	Change:	208.0 lb (94.5 kg)
	Current:	457.0 lb (207.7 kg)	Percent Change:	83.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Feb 15, 2009	457.0 lb (207.7 kg)	15.0 lb (6.8 kg)	3.4 %
Feb 7, 2009	442.0 lb (200.9 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 25, 2009	442.0 lb (200.9 kg)	81.0 lb (36.8 kg)	22.4 %
Dec 21, 2008	361.0 lb (164.1 kg)	24.0 lb (10.9 kg)	7.1 %
Dec 19, 2008	337.0 lb (153.2 kg)	1.0 lb (0.5 kg)	0.3 %

Show Full History (8 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	262.0 lb (119.1 kg)	Change:	48.0 lb (21.8 kg)
	Current:	310.0 lb (140.9 kg)	Percent Change:	18.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Nov 8, 2009	310.0 lb (140.9 kg)	48.0 lb (21.8 kg)	18.3 %
Oct 17, 2009	262.0 lb (119.1 kg)	-60.0 lb (-27.3 kg)	-18.6 %
Aug 1, 2009	322.0 lb (146.4 kg)	12.0 lb (5.5 kg)	3.9 %
Jul 28, 2009	310.0 lb (140.9 kg)	-56.0 lb (-25.5 kg)	-15.3 %
Feb 7, 2009	366.0 lb (166.4 kg)	0.0 lb (0.0 kg)	0.0 %

Feb 1, 2009	366.0 lb (166.4 kg)	53.0 lb (24.1 kg)	16.9 %
Dec 19, 2008	313.0 lb (142.3 kg)	3.0 lb (1.4 kg)	1.0 %
Dec 14, 2008	310.0 lb (140.9 kg)	48.0 lb (21.8 kg)	18.3 %
Dec 7, 2008	262.0 lb (119.1 kg)	-35.0 lb (-15.9 kg)	-11.8 %
Oct 26, 2008	297.0 lb (135.0 kg)	26.0 lb (11.8 kg)	9.6 %
Oct 18, 2008	271.0 lb (123.2 kg)	9.0 lb (4.1 kg)	3.4 %
Oct 4, 2008	262.0 lb (119.1 kg)	-25.0 lb (-11.4 kg)	-8.7 %
Jun 22, 2008	287.0 lb (130.5 kg)	32.0 lb (14.5 kg)	12.5 %
May 11, 2008	255.0 lb (115.9 kg)	-90.0 lb (-40.9 kg)	-26.1 %
Feb 3, 2008	345.0 lb (156.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 31, 2008	345.0 lb (156.8 kg)	1.0 lb (0.5 kg)	0.3 %
Jan 25, 2008	344.0 lb (156.4 kg)	22.0 lb (10.0 kg)	6.8 %
Jan 10, 2008	322.0 lb (146.4 kg)	12.0 lb (5.5 kg)	3.9 %
Jan 6, 2008	310.0 lb (140.9 kg)	23.0 lb (10.5 kg)	8.0 %
Dec 30, 2007	287.0 lb (130.5 kg)	25.0 lb (11.4 kg)	9.5 %
Dec 22, 2007	262.0 lb (119.1 kg)	23.0 lb (10.5 kg)	9.6 %
Dec 18, 2007	239.0 lb (108.6 kg)	9.0 lb (4.1 kg)	3.9 %
Dec 15, 2007	230.0 lb (104.5 kg)	-135.0 lb (-61.4 kg)	-37.0 %
Mar 20, 2007	365.0 lb (165.9 kg)	10.0 lb (4.5 kg)	2.8 %
Mar 11, 2007	355.0 lb (161.4 kg)	21.0 lb (9.5 kg)	6.3 %
Mar 1, 2007	334.0 lb (151.8 kg)	12.0 lb (5.5 kg)	3.7 %
Feb 25, 2007	322.0 lb (146.4 kg)	25.0 lb (11.4 kg)	8.4 %
Feb 17, 2007	297.0 lb (135.0 kg)	35.0 lb (15.9 kg)	13.4 %
Feb 11, 2007	262.0 lb (119.1 kg)

Show Full History (29 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	110.0 lb (50.0 kg)	Change:	-23.0 lb (-10.5 kg)
	Current:	87.0 lb (39.5 kg)	Percent Change:	-20.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
May 11, 2008	87.0 lb (39.5 kg)	-18.0 lb (-8.2 kg)	-17.1 %
Feb 3, 2008	105.0 lb (47.7 kg)	3.0 lb (1.4 kg)	2.9 %
Jan 31, 2008	102.0 lb (46.4 kg)	3.0 lb (1.4 kg)	3.0 %
Jan 10, 2008	99.0 lb (45.0 kg)	-1.0 lb (-0.5 kg)	-1.0 %
Jan 6, 2008	100.0 lb (45.5 kg)	7.0 lb (3.2 kg)	7.5 %

Show Full History (10 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	143.0 lb (65.0 kg)	Change:	70.0 lb (31.8 kg)
	Current:	213.0 lb (96.8 kg)	Percent Change:	49.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Aug 1, 2009	213.0 lb (96.8 kg)	8.0 lb (3.6 kg)	3.9 %
Jul 28, 2009	205.0 lb (93.2 kg)	-38.0 lb (-17.3 kg)	-15.6 %
Feb 7, 2009	243.0 lb (110.5 kg)	38.0 lb (17.3 kg)	18.5 %
Dec 14, 2008	205.0 lb (93.2 kg)	4.0 lb (1.8 kg)	2.0 %
Oct 26, 2008	201.0 lb (91.4 kg)	20.0 lb (9.1 kg)	11.0 %

Show Full History (16 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	113.0 lb (51.4 kg)	Change:	36.0 lb (16.4 kg)
	Current:	149.0 lb (67.7 kg)	Percent Change:	31.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Nov 16, 2009	149.0 lb (67.7 kg)	12.0 lb (5.5 kg)	8.8 %
Oct 24, 2009	137.0 lb (62.3 kg)	4.0 lb (1.8 kg)	3.0 %
Oct 17, 2009	133.0 lb (60.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 28, 2009	133.0 lb (60.5 kg)	-30.0 lb (-13.6 kg)	-18.4 %
Feb 7, 2009	163.0 lb (74.1 kg)	0.0 lb (0.0 kg)	0.0 %

Jan 25, 2009	163.0 lb (74.1 kg)	26.0 lb (11.8 kg)	19.0 %
Dec 21, 2008	137.0 lb (62.3 kg)	16.0 lb (7.3 kg)	13.2 %
Dec 19, 2008	121.0 lb (55.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 26, 2008	121.0 lb (55.0 kg)	18.0 lb (8.2 kg)	17.5 %
Oct 18, 2008	103.0 lb (46.8 kg)	-34.0 lb (-15.5 kg)	-24.8 %
Jun 28, 2008	137.0 lb (62.3 kg)	12.0 lb (5.5 kg)	9.6 %
May 12, 2008	125.0 lb (56.8 kg)	-20.0 lb (-9.1 kg)	-13.8 %
Feb 3, 2008	145.0 lb (65.9 kg)	12.0 lb (5.5 kg)	9.0 %
Jan 31, 2008	133.0 lb (60.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 27, 2008	133.0 lb (60.5 kg)	4.0 lb (1.8 kg)	3.1 %
Jan 25, 2008	129.0 lb (58.6 kg)	4.0 lb (1.8 kg)	3.2 %
Jan 11, 2008	125.0 lb (56.8 kg)	13.0 lb (5.9 kg)	11.6 %
Jan 7, 2008	112.0 lb (50.9 kg)	3.0 lb (1.4 kg)	2.8 %
Jan 2, 2008	109.0 lb (49.5 kg)	4.0 lb (1.8 kg)	3.8 %
Dec 30, 2007	105.0 lb (47.7 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 27, 2007	105.0 lb (47.7 kg)	-2.0 lb (-0.9 kg)	-1.9 %
Dec 20, 2007	107.0 lb (48.6 kg)	13.0 lb (5.9 kg)	13.8 %
Dec 17, 2007	94.0 lb (42.7 kg)	13.0 lb (5.9 kg)	16.0 %
Dec 14, 2007	81.0 lb (36.8 kg)	-32.0 lb (-14.5 kg)	-28.3 %
Mar 20, 2007	113.0 lb (51.4 kg)

Show Full History (25 Entries)

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