nutsy54 
"Stay in decent shape so I can keep up when training with Marines half my age!"
|
|
|
| 1SGMAC0722 [ BodySpace ] |
|
|
|
1. Weigh 195 pounds lean.
2. Bench 275 by July.
3. Squat 285 by July.
4. Waist size 34 by July.
|
|
|
|
|
|
| _K AISER_ [ BodySpace ] |
|
|
|
Get up to 200 Lbs and stay cut
|
|
|
|
|
|
|
|
|
|
|
|
| alm21 [ BodySpace ] |
|
|
|
Be lean and gain muscle. Check out my routine at http://forum.bodybuilding.com/showthread.php?t=115656641
|
|
|
|
|
|
| Almondz [ BodySpace ] |
|
|
|
Stay consistant, dedicated, and achieve what is necessary.
|
|
|
|
|
|
| alwaysabeginner [ BodySpace ] |
|
|
|
Muscular and Lean
|
|
|
|
|
|
|
|
|
| Armbender [ BodySpace ] |
|
|
|
To be the BEST Arm-Wrestler my body will allow me to be! And to educate people on the professional and technical aspect of Arm-Wrestling
|
|
|
|
|
|
| armyguy2869 [ BodySpace ] |
|
|
|
Reach 180-185lbs and build a better chest!
|
|
|
|
|
|
| arroyoj75 [ BodySpace ] |
|
|
|
Gain 10 lbs of muscle.
|
|
|
|
|
|
|
|
|
| AttackHeloPilot [ BodySpace ] |
|
|
|
To increase my wieght, chest, arms, and lose some b/f. I want to be around 150 lbs, and 7% - 8% b/f.
|
|
|
|
|
|
| band-aid [ BodySpace ] |
|
|
|
I want to gain more muscle
|
|
|
|
|
|
| bearmat [ BodySpace ] |
|
|
|
Genuine fitness, not the appearance of fitness.
|
|
|
|
|
|
| beppo30 [ BodySpace ] |
|
|
|
Yo Yo - Cast is off - Back to protecting the U.S. and back to gym!
|
|
|
|
|
|
| Bert1c231 [ BodySpace ] |
|
|
|
Weigh 180 lbs by November 2008
|
|
|
|
|
|
|
|
|
| boldt33 [ BodySpace ] |
|
|
|
Took 2nd at the Pacific Muscle Classic on Sunday! Time to get ready for the Cardinal in September.
|
|
|
|
|
|
| bostonryda112 [ BodySpace ] |
|
|
|
it's mass gain time everyone. yup got ten months till a show in VA beach i might do. so for the next 7 months it's power liftin time and believe me, hulk smash. i'm pumped at 176 trying to hit 200 before times up. strength is going threw the roof
|
|
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
