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Membership Info

Member Since: Nov 16, 2007
BodyBlog Started: Nov 21, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 116

Forum Posts: 1
BodyBlog Entries: 3
Comments to Others: none

Forum Rep (?) : nutri.tropic14 10

Activity

Last Visit: Nov 4, 2009 7:45am
Last Forum Post: Nov 21, 2007 12:06pm
Last Photo Upload: Never
Last Profile Update: May 25, 2008 9:11am
Last Blog Post: Nov 21, 2007 11:18am

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Mutual Friends (?) : 0

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Inspiring (?) : 0

nutri.tropic14

Overall Goal: I wan to gain more mass on my frame while keeping my bodyfat down and staying in the best shape and health possible.

Fit Status: nutri.tropic14 has not entered a Fit Status. Ask nutri.tropic14 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Colin Sharpe
Sex:	Male
Age:	19
Location:	River Forest, Illinois, United States
Occupation:	Student Athlete
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: May 23, 2008 12:59pm

What nutri.tropic14 Is Up To:

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	160 lb (72.7 kg)	Thighs:
Bodyfat:	8.4 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: May 23, 2008 1:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	160 lb (72.7 kg)	Bicep Curl:	109 lb (49.5 kg)
Squat:	366 lb (166.4 kg)	Barbell Rows:	168 lb (76.4 kg)
Deadlift:	302 lb (137.3 kg)	Overhead Press:	143 lb (65.0 kg)
Last Updated: May 23, 2008 1:01pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I wan to gain more mass on my frame while keeping my bodyfat down and staying in the best shape and health possible.
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 23, 2008 1:03pm

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Contest History:
No Contests
Last Updated: May 23, 2008 1:03pm

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Last Updated: May 23, 2008 1:03pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 23, 2008 1:03pm

Latest BodyBlog Entry (3 Posts Total)
Breakfast Category: Training on Nov 21, 2007 11:18am -Breakfast Smoothie (seperate post) -1 egg (crack into small bowl, microwave 1 minute, add hot sauce and pepper) -1 slice flaxseed bread with 1 tbs Organic Almond Butter and 1 tbs Jelly -12 oz water with 1 L-Lysine, 1 Uptime. -2 Chewable Cherry Acerola Vitamin C tablets View nutri.tropic14's BodyBlog

Current Supplements:
	Clif Clif Bar, 12 Bars, Chocolate Chip Started: Jan 13, 2006 Reason: The most concentrated source of complex carbs, quality protein, vitamins and minerals in a... read more »
	Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream Started: May 13, 2006 Reason: The best whey protein. period. has everything you need at a really cheap price per serving. I... read more »
	Nature's Way Alive!, 90 Tablets Started: Sep 06, 2007 Reason: got this for my birthday after asking for it for a while. it's the ultimate... read more »
Ultimate Nutrition Natural Vitamin E, 400IU/100 Softgels read more »
GNC Micronized Creatine read more »
Nature's Science Vitamin C-1000, 1000mg/100 Capsules read more »
Product Not Found read more »
SciFit BCAA Powder 5000, 1000 Grams read more »
SciFit ZMA, 180 Capsules read more »
Higher Power Micronized Glutamine, 1000 Grams read more »
Higher Power AAKG Powder, 1.1 Lbs. read more »
View All Current Supplements »
Last Updated: May 25, 2008 9:11am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Sep 9, 2008 6:32pm
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