• REAL NAME--
  • AGE
    42
  • GENDER
    MALE
  • LOCATION--
  • member sinceOct 12, 2010

OVERALL GOAL///OTHER

"I want to gain as much strength as possible without too much bulk and get my body fat down to about 7%. I need to stay quick, lean and strong for my profession."

Current Body Composition

Current Weight

166Lbs.

Current Body Fat

18%
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Lean Body Mass

136.1Lbs.

Body Fat

29.9Lbs.
Weight & Body Fat Goals
Goal Expired

nutnspecial's goal has expired. Encourage him to set a new one.

Weight
50% Achieved
Body Fat
0% Achieved
Progress Photos
3 progress photos taken
  • Dec 28, 2014
  • Dec 28, 2014
  • Dec 28, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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