nursnic
"To train not to maintain, but to get better. Everyday. To achieve, excel, and raise the bar for those who follow. Be better than before. Be better than the rest.-unknown"
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Body Stats and Charts
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Goal Tracking
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Body Stats: Weight
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Goal Tracking
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Body Stats: Bodyfat
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Goal Tracking
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Body Stats: Chest
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Goal Tracking
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Body Stats: Arms
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Goal Tracking
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Body Stats: Hips
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Goal Tracking
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Body Stats: Waist
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Goal Tracking
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Body Stats: Thighs
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Goal Tracking
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Body Stats: Calves
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Goal Tracking
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Body Stats: Forearms
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Goal Tracking
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Body Stats: Shoulders
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Goal Tracking
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Body Stats: Neck
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Body Stats: Height
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Lifting Stats and Charts
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Goal Tracking
This member has not established a Goal.
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Lifting Stats: Bench
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Nov 25, 2008
170.0 lb (77.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Squat
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% Change
Nov 25, 2008
225.0 lb (102.3 kg)
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Current Progress
Start:
235.0 lb (106.8 kg) Change:
10.0 lb (4.5 kg)
Current:
245.0 lb (111.4 kg) Percent Change:
4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
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Lifting Stats: Deadlift
Change
% Change
Jan 10, 2009
245.0 lb (111.4 kg)
10.0 lb (4.5 kg)
4.3 %
Nov 25, 2008
235.0 lb (106.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
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Lifting Stats: Bicep Curl
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No Chart Available
Goal Tracking
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Lifting Stats: Barbell Rows
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Goal Tracking
This member has not established a Goal.
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Lifting Stats: Overhead Press
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Nov 25, 2008
100.0 lb (45.5 kg)
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