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OBSESSED? NAH! I CALL IT DISCIPLINE!
May 26, 2012 6:35am
Motivation Level:
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Background
When I Started: no information entered
HOW I STARTED:
I was a cardio queen before I started lifting weights. Ran 4 miles every day with one 6 mile run a week. Then someone said you ought to lift weights. I was afraid of getting too big. LOL. In 2001 with help from 2 of my guy friends at work that lifted, I started my journey.
WHY I LOVE IT:
More than anything I love to lift weights. I love the feel of my muscles getting pumped. I love the soreness the next day. I especially loved how lifting sculpted my body.
nursnic's Progress & Goals
Progress Photos
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TIME UNTIL GOAL:
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Current LBM:
0 Lbs.
Latest Bodystats
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this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
nursnic's Program
My Workout Program View My Full Workout Program
My Workout Program
I do crossfit 5 to 6 days a week. I have been doing 2 wod's for a few months now. Trying to run afterwards if I have enough time. I have really kicked up my training since the beginning of the year.
My Nutrition Program View My Full Nutrition Program
nursnic has not added any program information.
My Supplement Program View My Full Supplement Program
nursnic has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Wanting to stay healthy and fit. Wanting to be a hot mother of 3 at age 38. To motivate people to want to do the same. To look like I'm in my 20's and not almost 40.
About nursnic
About Me:
My Favorites:
Healthy Foods
cottage cheese, oatmeal, protein pancakes
Workout Music
love music. Rock when lifting. Hip hop with cardio.
Lifting Stats:
Members I Inspire:
Europe29
so passionate about lifting!
NoEndInSight
I used to think I trained hard, until I read her blogs...I wasn't even close. Her dedication is contagious, and it makes me push myself that much more.
ptrob1967
While little she is mighty. She kicks A$$ in CrossFit WOD's!
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Crossfit in a blur
Posted in Training : Dec 28, 2010 5:03pmI have been so busy training and working that I haven't had time to blog my workouts. I can't honestly say I remember them all in the last week and I don't have my journal with me to remember what I have done or my times. I have been training hard though. I do however remember last Thursday's workout. I did progressive cleans..slow tempo heel raised squats and stiff legged deadlift with a 3 second down count with sumo grip. Then..I did my crossfit WOD. 3 Deadlift @ #190 7 squat cleans @ #85 19 4 count mountain climbers I think this was for 4 rounds..I think my time was 15:44. This was absolute...
Loving me some more burpees!!!!
Posted in Training : Dec 28, 2010 5:03pmToday I did a quick workout at home. 21,18,15,12,9,6,3 of: double unders burpees my time...12:06..WOW talk about sucking air!
2 WOD's yesterday and 1 today
Posted in Training : Dec 28, 2010 5:03pmyesterday I did 2 WOD's to get rid of some pent up frustration and the overeating I engaged in..boo :( It looked like this.. 15,12,9 reps of: Deadlifts @ #185 Double Unders Dumbbell swings #35 Burpees time..11:06..holy hell..doesn't look that hard..but I was sucking wind on this WOD..the deadlifts got real heavy at this wt. as well. My back is definitely tight today from this WOD. I waited 20 minutes then did.. "GI Jane" 100 burpee pullups time..15:13..VERY disappointed on my time for this. But I got to the point I could only do 5 at a time. This was definitely rough..and opened up a...
Visitor Comments
Leave a Comment
anissa3
how are you? that back is amazing :0) i am thinking training has been going great!!
Aug 9, 2010 7:45pm
crossfit123
well we registered for sectionals in golden,co...which is in may. have you registered yet?
Jan 4, 2010 10:20pm
ptrob1967
Ah cool. Much more convienant and cheaper!! I want to go to Rogue someday, looks cool. Been busy, continueing to grow. We are moving to a bigger space this month, so exciting!
Dec 9, 2009 7:11am
ptrob1967
Nice. Were there injuries or frost bite from Mirror Lake? Or just plain fungus from that most likely unclean place... I heart beating scUm. I love that it has been 6 years and I can not get enough of the dejected fans...
Nov 23, 2009 11:31am
ptrob1967
the cert was good, except I suck at the Oly Lifts...and it showed. Good stuff, I highly reccomend it. Sorry you have to work the scUm game :(. Did you see that Stefanie Spielman lost her battle with cancer...so sad.
Nov 20, 2009 7:04am
ptrob1967
Well did you go to the Iowa game? Rose Bowl bound, did think it was going to happen. But alas I was wrong...
Nov 16, 2009 7:30pm
crossfit123
we are gonna try but i might be deploying again in May but if not then definitely! Well if not to compete then just to go and see!
Nov 12, 2009 6:55pm
ptrob1967
Are you going? I think they will win if they play like last week. Iowa is pretty banged up on Offense so that will help.
Nov 12, 2009 6:12am
NoEndInSight
I couldn't even imagine doing 5 rounds of FGB - I could barely move after 3. FGB heavy might be interesting; one of the guys I train with completed the workout with a 20 lb vest on...thought he was nuts, but might have to give it a try one day.
Nov 9, 2009 7:47pm
NoEndInSight
Ah shucks-thanks Nic-you're making me blush. But seriously thanks, really means a lot. I meant to tell you, I just recently did Fight Gone Bad, and while I did okay with 315 reps, I really didn't think I was gonna get through all 3 rounds. I'm not sure if you've done FGB, but I always dread that one...and I have to do it again in a couple weeks.
Nov 7, 2009 8:51pm