nursenic 
"I want to continually challenge and improve myself. I never want to be content with mediocre effort or results"
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nursenic has answered 24 of 67 Questions.
What do you do before your workout to get motivated and energized?
check out bodybuilding.com while munching on a pre-workout meal.
What mistakes did you make when you first started working out?
not using heavy weights or lifting often enough, focusing too much on cardio, not eating enough
What is the one tip you would give somebody who is just getting started?
don't be afraid to lift heavy and plan your workouts beforehand.
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Click on any category row to view questions and nursenic's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
2 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
8 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
3 of 3 |
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