nursenate1's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
223.0Lbs. (101.4kg)
Change: -4.0Lbs. (-1.8kg)
219.0Lbs. (99.5kg)
Percent Change: -1.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 14, 2013
221.0Lbs. (100.5kg)
Aug 2, 2015
219.0Lbs. (99.5kg)
Jul 17, 2026
223.6Lbs. (101.6kg)
4002 Days
4.6Lbs. (2.1kg)
This Member must gain 0.01Lbs. (0.00kg) per week to achieve their goal.
This Member must gain 0.03Lbs. (0.02kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jun 4, 2015 219.0Lbs. (99.5kg) -6.0Lbs. (-2.7kg) -2.7 %
Jun 7, 2014 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 5, 2014 225.0Lbs. (102.3kg) -1.0Lbs. (-0.5kg) -0.4 %
May 31, 2014 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2014 226.0Lbs. (102.7kg) -2.0Lbs. (-0.9kg) -0.9 %
May 16, 2014 228.0Lbs. (103.6kg) 7.0Lbs. (3.2kg) 3.2 %
Dec 14, 2013 221.0Lbs. (100.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Dec 8, 2013 224.0Lbs. (101.8kg) 7.0Lbs. (3.2kg) 3.2 %
Nov 30, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2013 217.0Lbs. (98.6kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 26, 2013 216.0Lbs. (98.2kg) 4.0Lbs. (1.8kg) 1.9 %
Apr 22, 2013 212.0Lbs. (96.4kg) 3.0Lbs. (1.4kg) 1.4 %
Mar 25, 2013 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 7, 2013 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 6, 2013 209.0Lbs. (95.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 30, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2012 211.0Lbs. (95.9kg) -0.5Lbs. (-0.2kg) -0.2 %
Dec 12, 2012 211.5Lbs. (96.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 6, 2012 212.5Lbs. (96.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 3, 2012 213.5Lbs. (97.0kg) -0.5Lbs. (-0.2kg) -0.2 %
Nov 27, 2012 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 23, 2012 215.0Lbs. (97.7kg) -0.5Lbs. (-0.2kg) -0.2 %
Nov 18, 2012 215.5Lbs. (98.0kg) -1.9Lbs. (-0.9kg) -0.9 %
Nov 15, 2012 217.4Lbs. (98.8kg) -0.9Lbs. (-0.4kg) -0.4 %
Nov 13, 2012 218.3Lbs. (99.2kg) -0.7Lbs. (-0.3kg) -0.3 %
Nov 10, 2012 219.0Lbs. (99.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 8, 2012 220.0Lbs. (100.0kg) -3.0Lbs. (-1.4kg) -1.3 %
Nov 1, 2012 223.0Lbs. (101.4kg)
Show Full History (30 Entries)
Bodyfat

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Current Progress
Start
Current
13.5%
Change: 2.5%
16.0%
Percent Change: 18.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 14, 2013
15.0%
Aug 2, 2015
16.0%
Jul 17, 2026
6.0%
4002 Days
10.0%
This Member must lose 0.02% per week to achieve their goal.
This Member must lose 0.07% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 16, 2014 16.0% 1.0% 6.7 %
Dec 14, 2013 15.0% 1.5% 11.1 %
Dec 8, 2013 13.5% 1.0% 8.0 %
May 13, 2013 12.5% 0.0% 0.0 %
Apr 26, 2013 12.5% -0.5% -3.8 %
Jan 6, 2013 13.0% -0.5% -3.7 %
Nov 23, 2012 13.5%
Show Full History (7 Entries)
Chest

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Current Progress
Start
Current
46.0" (116.8cm)
Change: -4.0" (-10.2cm)
42.0" (106.7cm)
Percent Change: -8.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 31, 2014 42.0" (106.7cm) -4.0" (-10.2cm) -8.7 %
May 15, 2013 46.0" (116.8cm) 1.0" (2.5cm) 2.2 %
Jan 14, 2013 45.0" (114.3cm) 3.0" (7.6cm) 7.1 %
Dec 13, 2012 42.0" (106.7cm) -4.0" (-10.2cm) -8.7 %
Nov 10, 2012 46.0" (116.8cm)
Arms

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Current Progress
Start
Current
16.8" (42.5cm)
Change: -0.3" (-0.6cm)
16.5" (41.9cm)
Percent Change: -1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 31, 2014 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
May 15, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 16.5" (41.9cm) 0.3" (0.6cm) 1.5 %
Dec 13, 2012 16.3" (41.3cm) -0.5" (-1.3cm) -3.0 %
Nov 10, 2012 16.8" (42.5cm)
Hips

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Current Progress
Start
Current
41.0" (104.1cm)
Change: -5.0" (-12.7cm)
36.0" (91.4cm)
Percent Change: -12.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 15, 2013 36.0" (91.4cm) -5.0" (-12.7cm) -12.2 %
Jan 14, 2013 41.0" (104.1cm) 2.0" (5.1cm) 5.1 %
Dec 12, 2012 39.0" (99.1cm) -2.0" (-5.1cm) -4.9 %
Nov 10, 2012 41.0" (104.1cm)
Waist

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Current Progress
Start
Current
36.0" (91.4cm)
Change: -2.0" (-5.1cm)
34.0" (86.4cm)
Percent Change: -5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 31, 2014 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Dec 14, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
May 15, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Dec 12, 2012 34.0" (86.4cm) -2.0" (-5.1cm) -5.6 %
Nov 10, 2012 36.0" (91.4cm)
Show Full History (6 Entries)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 1.5" (3.8cm)
25.5" (64.8cm)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 31, 2014 25.5" (64.8cm) -1.0" (-2.5cm) -3.8 %
May 15, 2013 26.5" (67.3cm) 0.5" (1.3cm) 1.9 %
Jan 14, 2013 26.0" (66.0cm) 1.3" (3.2cm) 5.1 %
Dec 14, 2012 24.8" (62.9cm) -0.3" (-0.6cm) -1.0 %
Nov 23, 2012 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Nov 10, 2012 24.0" (61.0cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: -0.5" (-1.3cm)
15.0" (38.1cm)
Percent Change: -3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 31, 2014 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
May 15, 2013 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Jan 14, 2013 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Dec 13, 2012 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Nov 23, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2012 15.5" (39.4cm)
Show Full History (6 Entries)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.0" (0.0cm)
13.0" (33.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 15, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Dec 13, 2012 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Nov 23, 2012 13.0" (33.0cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.0" (0.0cm)
16.5" (41.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 15, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Nov 23, 2012 16.5" (41.9cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 14, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Mar 25, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 30, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) -1.3 %
Dec 12, 2012 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Nov 10, 2012 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Nov 1, 2012 6' 3" (1 m 90 cm)
Show Full History (7 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 5, 2014 254.5Lbs. (115.7kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 7, 2014 223.2Lbs. (101.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change