nursenate1's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
223.0Lbs. (101.4kg)
Change: 2.0Lbs. (0.9kg)
225.0Lbs. (102.3kg)
Percent Change: 0.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 14, 2013
221.0Lbs. (100.5kg)
Mar 5, 2015
225.0Lbs. (102.3kg)
Jul 17, 2026
223.6Lbs. (101.6kg)
4151 Days
Goal Achieved!
Historical Values
Date Weight Change % Change
Jun 7, 2014 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 5, 2014 225.0Lbs. (102.3kg) -1.0Lbs. (-0.5kg) -0.4 %
May 31, 2014 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2014 226.0Lbs. (102.7kg) -2.0Lbs. (-0.9kg) -0.9 %
May 16, 2014 228.0Lbs. (103.6kg) 7.0Lbs. (3.2kg) 3.2 %
Dec 14, 2013 221.0Lbs. (100.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Dec 8, 2013 224.0Lbs. (101.8kg) 7.0Lbs. (3.2kg) 3.2 %
Nov 30, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2013 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2013 217.0Lbs. (98.6kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 26, 2013 216.0Lbs. (98.2kg) 4.0Lbs. (1.8kg) 1.9 %
Apr 22, 2013 212.0Lbs. (96.4kg) 3.0Lbs. (1.4kg) 1.4 %
Mar 25, 2013 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 7, 2013 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 6, 2013 209.0Lbs. (95.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 30, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 13, 2012 211.0Lbs. (95.9kg) -0.5Lbs. (-0.2kg) -0.2 %
Dec 12, 2012 211.5Lbs. (96.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 6, 2012 212.5Lbs. (96.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 3, 2012 213.5Lbs. (97.0kg) -0.5Lbs. (-0.2kg) -0.2 %
Nov 27, 2012 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 23, 2012 215.0Lbs. (97.7kg) -0.5Lbs. (-0.2kg) -0.2 %
Nov 18, 2012 215.5Lbs. (98.0kg) -1.9Lbs. (-0.9kg) -0.9 %
Nov 15, 2012 217.4Lbs. (98.8kg) -0.9Lbs. (-0.4kg) -0.4 %
Nov 13, 2012 218.3Lbs. (99.2kg) -0.7Lbs. (-0.3kg) -0.3 %
Nov 10, 2012 219.0Lbs. (99.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 8, 2012 220.0Lbs. (100.0kg) -3.0Lbs. (-1.4kg) -1.3 %
Nov 1, 2012 223.0Lbs. (101.4kg)
Show Full History (29 Entries)
Bodyfat

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Current Progress
Start
Current
13.5%
Change: 2.5%
16.0%
Percent Change: 18.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 14, 2013
15.0%
Mar 5, 2015
16.0%
Jul 17, 2026
6.0%
4151 Days
10.0%
This Member must lose 0.02% per week to achieve their goal.
This Member must lose 0.07% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 16, 2014 16.0% 1.0% 6.7 %
Dec 14, 2013 15.0% 1.5% 11.1 %
Dec 8, 2013 13.5% 1.0% 8.0 %
May 13, 2013 12.5% 0.0% 0.0 %
Apr 26, 2013 12.5% -0.5% -3.8 %
Jan 6, 2013 13.0% -0.5% -3.7 %
Nov 23, 2012 13.5%
Show Full History (7 Entries)
Chest

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Current Progress
Start
Current
46.0" (116.8cm)
Change: -4.0" (-10.2cm)
42.0" (106.7cm)
Percent Change: -8.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 31, 2014 42.0" (106.7cm) -4.0" (-10.2cm) -8.7 %
May 15, 2013 46.0" (116.8cm) 1.0" (2.5cm) 2.2 %
Jan 14, 2013 45.0" (114.3cm) 3.0" (7.6cm) 7.1 %
Dec 13, 2012 42.0" (106.7cm) -4.0" (-10.2cm) -8.7 %
Nov 10, 2012 46.0" (116.8cm)
Arms

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Current Progress
Start
Current
16.8" (42.5cm)
Change: -0.3" (-0.6cm)
16.5" (41.9cm)
Percent Change: -1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 31, 2014 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
May 15, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 16.5" (41.9cm) 0.3" (0.6cm) 1.5 %
Dec 13, 2012 16.3" (41.3cm) -0.5" (-1.3cm) -3.0 %
Nov 10, 2012 16.8" (42.5cm)
Hips

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Current Progress
Start
Current
41.0" (104.1cm)
Change: -5.0" (-12.7cm)
36.0" (91.4cm)
Percent Change: -12.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 15, 2013 36.0" (91.4cm) -5.0" (-12.7cm) -12.2 %
Jan 14, 2013 41.0" (104.1cm) 2.0" (5.1cm) 5.1 %
Dec 12, 2012 39.0" (99.1cm) -2.0" (-5.1cm) -4.9 %
Nov 10, 2012 41.0" (104.1cm)
Waist

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Current Progress
Start
Current
36.0" (91.4cm)
Change: -2.0" (-5.1cm)
34.0" (86.4cm)
Percent Change: -5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 31, 2014 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Dec 14, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
May 15, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Dec 12, 2012 34.0" (86.4cm) -2.0" (-5.1cm) -5.6 %
Nov 10, 2012 36.0" (91.4cm)
Show Full History (6 Entries)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 1.5" (3.8cm)
25.5" (64.8cm)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 31, 2014 25.5" (64.8cm) -1.0" (-2.5cm) -3.8 %
May 15, 2013 26.5" (67.3cm) 0.5" (1.3cm) 1.9 %
Jan 14, 2013 26.0" (66.0cm) 1.3" (3.2cm) 5.1 %
Dec 14, 2012 24.8" (62.9cm) -0.3" (-0.6cm) -1.0 %
Nov 23, 2012 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Nov 10, 2012 24.0" (61.0cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: -0.5" (-1.3cm)
15.0" (38.1cm)
Percent Change: -3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 31, 2014 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
May 15, 2013 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Jan 14, 2013 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Dec 13, 2012 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Nov 23, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2012 15.5" (39.4cm)
Show Full History (6 Entries)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.0" (0.0cm)
13.0" (33.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 15, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Dec 13, 2012 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Nov 23, 2012 13.0" (33.0cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.0" (0.0cm)
16.5" (41.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 15, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Nov 23, 2012 16.5" (41.9cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 14, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Mar 25, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 30, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) -1.3 %
Dec 12, 2012 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Nov 10, 2012 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Nov 1, 2012 6' 3" (1 m 90 cm)
Show Full History (7 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 5, 2014 254.5Lbs. (115.7kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 7, 2014 223.2Lbs. (101.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change