Member Since: Dec 23, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 8
Overall: 3,241
Forum Posts: 67 BodyBlog Entries: 2 Comments to Others: 44
Last Visit: Sep 27, 2009 3:23amLast Forum Post : Jun 5, 2009 10:14amLast Photo Upload : Mar 17, 2009 5:12amLast Profile Update: Sep 27, 2009 3:23amLast Blog Post : Mar 17, 2009 5:16am
nurseerikam
Overall Goal: Get these wheels more defined.... Cut and lean...
Fit Status:
2009 Mud Run done, next year it will be competative! WHOT WHOT!
Real Name: Ellie
Sex: Female
Age: 30
Location: Greenacres, Washington, United States
Occupation: Nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2007
How I Started:
Why I Love It: I love to sweat...
How I Stay Motivated: I don't ever want to hit anywhere near my peak height again at 215 lbs.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Get these wheels more defined.... Cut and lean...
Goal (Long):
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 12%
Upcoming Contest:
nurseerikam does not have inspirational members yet.
nurseerikam has answered 17 of 67 total questions.
View all 17 of nurseerikam's BodyAnswers »
What is your favorite "healthy" dessert? Give the recipe if applicable.
Cool whip with 2 packs of splenda and 25 cal hot chocolate mixed in 400 calls, 9 carbs and a full belly...
What are your personal NON-FITNESS life goals?
Once all my "stuff" is in a line, go back to school for my NP.
Do you currently have a workout partner?
View all 17 of nurseerikam's BodyAnswers »
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This Member has not entered any Videos yet.
Category: Training on Mar 17, 2009 5:16am
Yep, the past three days have been total carb heaven. I know know my body and my vice. Sugar. Number one carb issue for me. It's bad addictive stuff. So here is my plan. I tried cutting out the peanut butter. It isn't working, so it was suggested to move to almond butter but the stuff is just...
Started: Sep 01, 2008
Reason: Best tasting low cal low carb supplement
Started: Dec 13, 2008
Reason:
Vita Sport Vita Sport Fuzion
Started: Feb 21, 2009
Reason: Preworkout
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 67 View All Posts
Posts Per Day: 0.18
Last Activity: Sep 11, 2009 12:45am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
running
cycling
tanning ;)
Magazines:
Healthy Foods:
natural peanut butter & sweet taters
Cheat Foods:
Fitness Books:
Workout Music:
[ Leave nurseerikam a Comment
hambone74 [ View Profile ] Sep 11, 2009 5:04am
thanks for the add looking hot by the way keep up the good work.
BigD#23 [ View Profile ] Aug 21, 2009 10:44am
like the tat... looking great keep up the good work.
WaynesWorld [ View Profile ] Aug 4, 2009 8:56am
Hey Ellie. You are sure looking hot in this pic. Keep working hard
LAW3 [ View Profile ] Jun 13, 2009 2:53pm
Thanks for the friend add. Much success to you in accomplishing all your health and fitness goals. Enjoy your weekend.
triman73 [ View Profile ] Jun 13, 2009 12:39pm
just did the trail marathon and it was awesome. hope to have pics soon
triman73 [ View Profile ] Jun 8, 2009 3:35am
awesome hope to see the pics.
triman73 [ View Profile ] Jun 7, 2009 6:07am
how was the mud run? did you take any pics. i have a trail marathon next week will be my first trail run.
cadst1 [ View Profile ] Jun 5, 2009 7:04am
Hey there,
I saw that you had some questions for me. What can I help you with?
ngatiporou23 [ View Profile ] Jun 5, 2009 5:07am
hello beautiful ellie your very welcome. Its been a battle from me and been through alot of tough times. But bodybuilding has taught me alot and has opened up new doors me aswell. Im doing my first BB competition on October the 10th here in New Zealand and have a photo shoot in 6 weeks for world physique a BB magazine from the States. Well i did an interview for there website now im going to be in there magazine in afew months time
triman73 [ View Profile ] Jun 5, 2009 5:05am
looking great nurse keep it up
ngatiporou23 [ View Profile ] Jun 5, 2009 4:49am
hello simply gorgeous Eliie hows the training going?
-Relentless- [ View Profile ] May 1, 2009 12:48am
thats awesome i love your back piece. im geting a whole sock done when i get home of a dragon. to the knee. love it. and yours is very very sexy
sandollar [ View Profile ] Apr 27, 2009 10:45am
Well so far its been a great help to me. Its always nice to get advice from someone that is stronger in areas that you may not be.
sandollar [ View Profile ] Apr 26, 2009 3:07pm
Thats good, How long have you been on Bodyspace?
David630lbs [ View Profile ] Apr 22, 2009 12:44am
LOL, yes I did post some new ones!! I might post some in another week or so as well. Your leanin out as well!!!
sandollar [ View Profile ] Apr 21, 2009 7:58am
Wow nice body, keep up the hard work! Your gorgeous
KEEPNFIT [ View Profile ] Apr 20, 2009 6:00pm
Thank you, your profile pic is nice. Great shape.
1tymz [ View Profile ] Apr 18, 2009 12:21pm
Whats up Mrs RN with Muscles!
spectre86 [ View Profile ] Apr 12, 2009 4:46pm
thanks:)
damn 23 hours. cant wait to see till its done. should look pretty good:)
i got about 2-3 left on my shoulder to tie it into my back.
spectre86 [ View Profile ] Apr 11, 2009 8:19pm
love the tattoo on your back. looks wicked. how many hours on it?
