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Membership Info

Member Since: Dec 30, 2007
BodyBlog Started: Feb 8, 2008
BodySpace Profile Visits:

Last 24 Hours: 12
Last 7 Days: 44
Overall: 1,098

Forum Posts: 157
BodyBlog Entries: 38
Comments to Others: 7

Forum Rep (?) : nunu713 5000

Activity

Last Visit: Today, 6:43am
Last Forum Post: Nov 13, 2008 10:44am
Last Photo Upload: Never
Last Profile Update: Nov 13, 2008 12:54pm
Last Blog Post: Oct 24, 2008 6:52am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 37

Stalking (?) : 0


nunu713 "I want to Transform My Body."

Personal Info And Background:
Real Name:	Ellen
Sex:	Female
Age:	30
Location:	New Jersey, United States
Occupation:
Personal Website:
Gym:	Fitness 19
Gym Location:
When I Started:	Sep, 2007
How I Started:	I was overweight in high school, and managed to lose about 35 pounds throughout college. I always envied athletes, how they looked and what they achieved, so I started running and hitting up the gym. Trouble was that my eating was deplorable and I had little results to show. After college, I got into an activity kick and started swimming and taking karate. Since then I've always kept up some physical activity. It's only within the past year that I decided to see how far I can go and how great I can look with weight training and proper nutrition.
Why I Love It:	For me, bodybuilding/working out is all about mind over body. It constantly amazes me how your mind can push your body to do never-done-before feats. Those moments keep me motivated.
How I Stay Motivated:	By seeing results, or trying on new clothes - even if I don't buy them. I like seeing what sizes I fit into in stores =)
BB Accomplishments:	I think just keeping it going and getting my head/eating straightened out is an accomplishment.
Forum Signature:	Hi, my name is Ellen, and I'm a peanut butter addict... Taking the jiggle out of my wiggle
Last Updated: Oct 3, 2008 1:28pm

Progress Pictures
Oct 2, 2007	Nov 6, 2008

This is where we're starting from. Disgusting, I know. Just seeing this picture made me want to go to the gym. Nothing's more motivating than an unflattering picture.	I'm not sure if it's because the new pic was taken further away, but I think my frame on the whole looks slimmer
View All 16 Progress Pictures »
Last Updated: Nov 13, 2008 10:50am

Body Stats:
Click The Chart For Larger Version
Height:	5'3.0" (1.60 m)	Waist:	24.38" (61.93 cm)
Weight:	122 lb (55.5 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	24.6 %	Calves:
Chest:	32" (81.28 cm)	Forearms:
Arms:		Shoulders:
Hips:	33.5" (85.09 cm)	Neck:
Last Updated: Nov 7, 2008 6:26am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 7, 2008 6:26am

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 7, 2008 6:26am

BodyAnswers

nunu713 has answered 35 of 56 total questions.
View all 35 of nunu713's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?

Either lifting too heavy, or using bad form. Or worse - a combination of both :-\

- Updated Feb 3, 2008 7:01am

Have you ever had a lifting injury?

- Updated Feb 3, 2008 7:00am

Do you sometimes use joint health supplements?

- Updated Feb 3, 2008 7:00am

View all 35 of nunu713's BodyAnswers »

Contest History:
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Last Updated: Nov 7, 2008 6:26am

Videos of nunu713
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Last Updated: Nov 7, 2008 6:26am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 7, 2008 6:26am

Latest BodyBlog Entry (38 Posts Total)

And on the 4th week, she broke her plateau

Category: Training on Oct 24, 2008 6:52am

I'm quite excited that I finally managed to break through my plateau after 4 weeks of fluctuating around the 121's. Now if I could only figure out what did it! This was my first week of perfect dieting in a while - I've had a number of weddings to attend, so I've had to make due with what I...

View nunu713's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 7, 2008 6:26am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	157 View All Posts
Posts Per Day:	0.48
Last Activity:	Today, 6:43am
Recent Threads: A smelly problem posted in Nutrition and Dieting -last reply: 3 days ago What are your gym pet peeves? posted in General Chat -last reply: 47 days ago Getting a lot of flack - how do you handle it? posted in Nutrition and Dieting -last reply: 79 days ago Need Help Designing a Program to Burn Fat posted in Training -last reply: 208 days ago Need help dropping body fat posted in Training -last reply: 218 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Calves [ exercises ]
Hobbies:	anything outside - hiking, biking, walking with the dog cooking making crafts
Last Updated: Jan 18, 2008 6:39am

Friends (37)

Ian1982	raven1253	In_Flight
blinken00	biceps4u	infantryryan
BBDiesel	aramis_is	nightrain904

Show All Friends (37) »

Last Updated: Nov 13, 2008 12:54pm

Visitor Comments (15)
[ Leave nunu713 a Comment ]
	BODYDOC [ View Profile ] Oct 6, 2008 12:03pm ELLEN YOU'RE LOOKING GREAT KEEP IT UP...
	Ian1982 [ View Profile ] Sep 10, 2008 8:25am Thanks for the add! :)
	The_Frat_Lion [ View Profile ] Jun 25, 2008 10:53am your dog is so cute! hey, i live in nj too :D
	edwillis3 [ View Profile ] Apr 2, 2008 10:16am Thanks, how are your goals coming along?
	chicana_peach [ View Profile ] Mar 31, 2008 6:56am Thank you!
	nic902 [ View Profile ] Mar 28, 2008 9:01am what an adorable picture! you guys are quite a pair :)
	BenCullen [ View Profile ] Mar 27, 2008 12:05pm Thanks for you comment, got to say it looks like your making great progress, takes alot to post the before pictures on!! Its real stories like the ones on here that have motivated me to start training. Keep up the awesome work, and dont forget to have fun when your abs finally do come out to play :) Ben
	keylimepie17 [ View Profile ] Mar 8, 2008 9:35am Thanks! Same to you!:)..Have a great weekend!
	Islandgirl72 [ View Profile ] Feb 29, 2008 7:35am Keep up the good work!! Hope you have a nice weekend!!
	eazy_mas [ View Profile ] Feb 28, 2008 12:23pm I though that was a monkey in you picture
	In_Flight [ View Profile ] Feb 28, 2008 12:16pm Thanks for the advice!! it was encouraging, a bit less nervous lol ill let ya know how it goes
	Daretosoar [ View Profile ] Feb 28, 2008 11:48am Thanks. Best of luck to you with your goals
	JAY39_5 [ View Profile ] Feb 15, 2008 8:41am Good job! Your progress is coming along relly well! Keep up the good work!
	FitCop [ View Profile ] Feb 4, 2008 10:06am You can always have my brown one. Heck I'll pay you.
	FitCop [ View Profile ] Feb 2, 2008 7:34pm Nice Dobe. I have a red one too. She is a clown.

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