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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Apr 19, 2010
CURRENT
Nov 22, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
160
Lbs.
Oct 19, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-10-11,2011-10-19
150,160
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
nunopump has not added any program information.
My Nutrition Program View My Full Nutrition Program
nunopump has not added any program information.
My Supplement Program View My Full Supplement Program
nunopump has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I let myself know that I'll only be young once and why not be in the best shape of your life while it lasts.
Visitor Comments
Leave a Comment
andreb
Impressive progress on both size and definition over the last year and a half. Andre
Oct 21, 2011 9:35am
swisswarrior
Welcome to BodySpace, good to have you joining us. Looks like you have a good foundation on which to build. Work hard to achieve your goals.
Oct 10, 2010 5:45am