Last Visit: Dec 16, 2009 12:49am Last Forum Post:Never Last Photo Upload: Dec 3, 2009 1:57pm Last Profile Update: Dec 11, 2009 11:00am Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
modeling, hosting and dancing. Not leaving much time for the gym so just maintaining at the mo. Loving life and all it brings
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
United Kingdom (Great Britain)
Occupation:
Visual Artist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2006
How I Started:
i want to be the best i can be, to push myself to the limits of what my body can achieve. To have balance and proportion. To motivate and inspire others to achieve all they want.
Why I Love It:
to feel the blood coursing through my veins, lets me know that im alive.
How I Stay Motivated:
why waste time being demotivated
BB Accomplishments:
Achieving all i have completely naturally, even dropping my body fat to 3.5% without the help of fat burners.
Leg pressing half a tone for reps without much difficulty.
As a team pulling a coach in a race against the clock, winning over another gym.
Competing in and finishing 3 tough guy comps
Forum Signature:
Perfection is not attainable, but if we chase perfection we can catch excellence.
Last Updated: Jun 26, 2009 7:02am
What nuken8 Is Up To:
Dec 11, 2009
nuken8is inspired by timberwolf. Reason: ""I train mainly because I love it. Its become an end in itself. The pumps, the soreness, the setbacks and successes, I embrace it all" "
nuken8is inspired by rolsey. Reason: "'worked hard to achieve my physique so now I feel like anything is achieveable if you work hard at it'
seriously good physic, balanced &a... "
"I know now from experience that you should never ever give up on your dreams or anything your passionate about and don't ever let anyone tell you that you can't realize your dreams and make them come true no matter what your circumstances are! You create your own reality and your own destiny, don't ever let anyone create it for you! It is possible as long as you believe it is." thenaturalone
i just started with a regular split into muscle groups. Then i just do whatever im in the mood for with that muscle group, i give it my all and dont have to stand around waiting for machines, benches etci just started with a regular split into muscle groups. Then i just do whatever im in the mood for with that muscle group, i give it my all and dont have to stand around waiting for machines, benches ...more
- Updated May 30, 2009 8:49am
How many reps per set do you usually do? Why?
depends on body part but mainly 6-8
- Updated May 30, 2009 8:48am
How long do you rest between sets on average? Why?
however long my partner takes to do a set, it keeps the intensity high
Yeah, I think everyone wants that 'happy medium', heck I know I do haha. Haven't been doing this too long so my passion has to compensate for my inexperience. So you usually do the bulk/cut routine to gain mass? Wonder is there's such a thing as lean bulking..
Welcome mate. Yes one has to strive and percervere to reach their potential ive found at least. Accomplishment seems to be your focus thats for sure. Keep strong and remain fit. cheers
back on track at last....shoulder injury stopped my workout.it's on the recovery way fortunately...hoping nice results will come even if I'm over 45....
Kool man. Yeah, I here ya on the diet part, especially when your on a vacation or something. Its crazy how much 'healthy' bad stuff is out there lol. Things are good here. Just tryin' to keep the BF down so I can start getting some mass. I'm feelin' a lil skinny here haha.
I am starting a new plan of correcting eating habits and exercise. so far so good, LOL into day 2. so we'll see.
you are lookin great. if I looked 1/4 as good I'd be doin maintaince and flaunting it whenever I can
