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Contest pic overhead abs
4 Comments 4 Comments

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Membership Info
Member Since: Jun 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 7
  • Overall: 1,384
Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Oct 9, 2009 10:00pm
Last Forum Post: Never
Last Photo Upload: Dec 17, 2008 10:12am
Last Profile Update: Oct 9, 2009 9:30pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 29
Stalking (?) : 2
Inspiring (?) : 0

body_2_build

Overall Goal:  To compete on a National Level and take it from there

Fit Status:  body_2_build has not entered a Fit Status.  Ask body_2_build for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
40
Location:
Illinois, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
I always have enjoyed working out. I am naturally thin partly due to my fast metabolism. I was always interested in bodybuilding. I loved the years of Arnold,Columbo,Zane The classic physiques that will always be inspirations to us all. So I basically have been inspired since I was about 10 years old. I didn't want to be the kid who got sand kicked in his face.
Why I Love It:
I love watching the changes happen over time...getting bigger, leaner and at 38 years old having a better physique than most 20 year olds. I also hope that I may be an inspiration to my children. I hope that they remain active and healthy for the rest of their lives.
How I Stay Motivated:
I stay motivated by seeing the positive results over time. Focusing on the next competition and wanting that overall title is motivation enough for me
BB Accomplishments:
2nd place hvwt Mid-Illinois 05' 2nd Place hvwt Midwest Ironman 06' 1st Place hvwt Continental U.S.A 07' 6th Open Class Continental U.S.A 08'
Forum Signature:
Last Updated: Jun 26, 2008 1:25pm

What body_2_build Is Up To:
Oct 9, 2009
body_2_build changed Body Fat from 8% to 8%, no change in the past 519 days
body_2_build changed Weight from 244 lbs. to 252 lbs., a 8 lb. gain in 519 days
body_2_build updated Motivation Level to 8/10 and said: "Starting to prepare for another show"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 18, 2007 Oct 27, 2007
17 weeks out
Last Updated: Dec 26, 2007 2:10pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 9, 2009 9:30pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 9, 2009 9:30pm

Goals:
Main Goal:
Other
Goal (Overall):
To compete on a National Level and take it from there
Goal (Long):
I wanted to be in really good shape. When I achieved that I wanted to get even better and that meant competing and winning. Over the next couple of years I want to get bigger and leaner and fine tune my physique. Learn my body.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Oct 19, 2007 7:19pm

Members That Inspire body_2_build:
body_2_build does not have inspirational members yet.

BodyAnswers
body_2_build has answered 28 of 67 total questions.
View all 28 of body_2_build's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
(No Answer)
- Updated Dec 17, 2008 5:33am

What mistakes did you make when you first started working out?
Over training and not resting enough
- Updated Jun 26, 2008 12:41pm

What is the one tip you would give somebody who is just getting started?
Make sure you get your diet in order 1st.
- Updated Jun 26, 2008 12:41pm

View all 28 of body_2_build's BodyAnswers »

Contest History:
Oct 25, 2008:
NPC Continental USA Open - Placing: dnf
Oct 27, 2007:
NPC Continental U.S.A - Placing: 1
Dec 09, 2006:
NPC Midwest Ironman Championships - Placing: 2
Apr 05, 2005:
NPC Mid-Illinois Bodybuilding Championship - Placing: 2
Last Updated: Nov 9, 2007 2:15pm

Videos of body_2_build
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2007 2:15pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2007 2:15pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 9, 2007 2:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 9, 2009 9:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Bison with rice, romaine lettuce and a little olive oil vinegrette dressing
Cheat Foods:
  • PIZZA!!! Of Course
Last Updated: Jun 23, 2008 8:26pm

Friends (31)









Last Updated: Oct 9, 2009 9:19pm

Visitor Comments (10)
[ Leave body_2_build a Comment ]
GA Overall Dan Newmire [ View Profile ]
May 1, 2009 8:42am
I dont think as well as he wanted, 5th or 6th in the middles?? Then did the Iowa and got 2nd in the middles.
GA Overall Dan Newmire [ View Profile ]
Apr 15, 2009 11:22am
From Iowa City, IA. Now in the Dirty Dirty. Hope all is well!
small-n-strong [ View Profile ]
Apr 15, 2009 8:37am
I love you baby!
small-n-strong [ View Profile ]
Mar 20, 2009 6:35am
Happy Birthday Handsome!!! I love you! Have a good day Birthday Boy!!! See you later cutie! Love, Marti
small-n-strong [ View Profile ]
Jan 12, 2009 8:16am
Just a few more days baby til Jamaica!!! I can't wait for my dream to come true!! ;-)
WheyRage [ View Profile ]
May 8, 2008 1:33pm
thanks buddy, 39 years YOUNG you aint old, keep pumpin!
Twisting Bi Rob Anderson [ View Profile ]
Mar 5, 2008 8:36am
Do it to it, man! Thanks for the add. Keep growing SWOLE!
Upload your profile picture! FitIron [ View Profile ]
Jan 1, 2008 10:10am
Happy New Year!!!!!!
fat front double Industrialfreak [ View Profile ]
Dec 26, 2007 3:34pm
yea i had a good holiday thanks for asking but santa didnt bring that 10lbs i was asking for a i even left out some protein bars and a metrx ampd for his big ass it was the least he could have done haha well hope all is well train hard your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
fat front double Industrialfreak [ View Profile ]
Nov 23, 2007 5:03pm
Whats up big man how you doin hope training is going well and your packin on some freaky mass your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
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