Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

My goal is to stop bulking and looking fat.. and just staying lean while gettin bigger all year round. We'll see if it's possible :)

I want to be numero uno.

Contest prep for 2010 begins Nov 28, 2010!!!!

Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!

Just finished an extremely productive bulk and am heading into a short cutting cycle. Currently at 14% body fat and will cut to 12%

I want to transform myself into a healthy sexier self.

I want to grow!

Reach 100 lbs loss by the beginning of next year and 150 lbs loss by the end of the year! One pound at a time :)

I'm BACK!!!!

I am inspired by everyone in BodySpace who is busting ass to keep fit..

I want to gain Muscle!

Anyone near me that is a Personal Trainer?? I need the help. Just moved to southern WV and need to get started for real this time!!

I will be at 205 by June, 15 2008. Nothing can stop me now!

Promote a healthy vegetarian diet.

gaining some good size while staying natural

"PREPARE FOR GLORY" I want and will get the six pack...if not the eight pack.