Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I tell my husband for support and accountability. He has actually helped me work on building strength in my legs/shins so I can resume my training for a 5K
- Updated Jul 30, 2008 10:42pm
What tips would you give to others to help them stay motivated over the long-term?
Break your long-term goal into 3 parts and reward yourself each time you achieve each smaller goal.
- Updated Jul 30, 2008 10:42pm
What celebrity body would you most like to have? Why?
Laila Ali or Jennifer Garner - Both are super fit and strong without being super skinny.
- Updated Jul 30, 2008 10:40pm
All nubiennelady's BodyAnswers By Category
-
Click on any category row to view questions and nubiennelady's answers.
