Last Visit: Oct 2, 2009 11:26am Last Forum Post: Feb 17, 2008 7:12pm Last Photo Upload: Feb 12, 2009 12:19am Last Profile Update: Oct 2, 2009 11:25am Last Blog Post: Aug 30, 2009 1:20am
Overall Goal: 2009 Goal: To be the same weight as posted on my driver's license by the end of the year.
Fit Status:
nubiennelady has not entered a Fit Status.
Ask nubiennelady for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Donna
Sex:
Female
Age:
36
Location:
Occupation:
College Professor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2005
How I Started:
I was an athlete in high school (playing volleyball, softball and went all state in shot put and discus) but after high school, I put on a ton of weight (about 60lbs) and didn't begin consistently training again until 2005.
Why I Love It:
I love what bodybuilding/working out does for not only my appearance but for my improvement in strength and energy.
How I Stay Motivated:
-Keep a food and exercise journal
-Use reward system for # of workouts, etc.
BB Accomplishments:
Forum Signature:
Potential means you ain't doing shit right now - Michelle Ventour
2009 Goal: To be the same weight as posted on my driver's license by the end of the year.
Goal (Long):
I want to lose fat and inches in anticipation of conceiving a child sometime this year. I grew up around couch potatoes and folks with poor eating habits and this is not the legacy I want to pass on to my children. I admire women who can balance motherhood, marriage, work and fitness and I vow to become one of these people. There is no reason why motherhood should be equated with being fat and matronly.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
25%
Upcoming Contest:
Last Updated: Aug 30, 2009 1:24am
Members That Inspire nubiennelady:
nubiennelady does not have inspirational members yet.
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I tell my husband for support and accountability. He has actually helped me work on building strength in my legs/shins so I can resume my training for a 5K
- Updated Jul 30, 2008 10:42pm
What tips would you give to others to help them stay motivated over the long-term?
Break your long-term goal into 3 parts and reward yourself each time you achieve each smaller goal.
- Updated Jul 30, 2008 10:42pm
What celebrity body would you most like to have? Why?
Laila Ali or Jennifer Garner - Both are super fit and strong without being super skinny.
Well, I actually never really left but it's been a while since I'm posted.
We got our new treadmill in April and on the 20th of April, I began power-walking to prepare my shins for the eventual transition to jogging. I used the iFit cards that came with the treadmill and they kicked my...
I read about your situation about your shins and your treadmill here is one exercise that is easy to do .All you do is start raising on your toes or toe raises it really help on your shins and not to mention help shape up your calves too , my old track coach gave me that tidbit to help out on my shinsplints and it really help me out a whole lot
You do so much with P90X because your exercises are timed and if you go too heavy you will hurt yourself. the object is to feel the burn. Haven't tried ChaLEAN extreme yet.
Well P90X is good but i need resistance bands and lighter dumbbells than my 25lbs. Its based on reps more so than weight. You look great btw. If you have any questions about working with our products let me know
i admire your goals, im a stay at home dad (layed off carpenter) none of my friends care about fitness, but i stay motivated reading about others.keep up the good work!
Hey there! thanks for the blog comment. Things are going slow here. having to drive back and forth from my parents house to work everyday sucks because its a long drive! but my insurance is working it all out as far as getting new furniture and stuff! thank gawd for renters insurance!
