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Membership Info
Member Since: Nov 1, 2006
BodyBlog Started: Oct 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 232
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jan 19, 2009 9:10pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 17, 2008 1:00am
Last Blog Post: Oct 21, 2007 10:33pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

nubie03

Overall Goal:  I want to gain 10 pounds of lean muscle by May.

Fit Status:  nubie03 has not entered a Fit Status.  Ask nubie03 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Mike
Sex:
Male
Age:
38
Location:
California, United States
Occupation:
HVAC
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
Being in the Navy Reserve, I was mobilized to Iraq. With not much else to do, I started working out. Saw some results so I decided it was time to make a real change in my life
Why I Love It:
I have alot of drama in my life in the past year and I find it was a huge stress releiver for me. But being 36 now I just needed to make a change in my life towards being more healthly.
How I Stay Motivated:
It has been very hard since I have been back in the states. But being single now and wanting to maintain a healthly body and be a positive example to my kids is a big part of it
BB Accomplishments:
Lost alot of strength since I've been back. Looking to gain it back.
Forum Signature:
Last Updated: Oct 21, 2007 11:42pm

What nubie03 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 17, 2008 12:56am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 17, 2008 1:00am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain 10 pounds of lean muscle by May.
Goal (Long):
I really need to concentrate on my nutrition and track what I am eating better. Don't have a work out partner, but will steadily work toward going heavier rather just going in the gym just to push some weight around. Stsrt up my exercise log and research a more diverse set of exercises.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 21, 2007 11:47pm

Members That Inspire nubie03:
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BodyAnswers
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Contest History:
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Last Updated: Oct 21, 2007 11:47pm

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Last Updated: Oct 21, 2007 11:47pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 21, 2007 11:47pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 21, 2007 10:33pm

I hoping to write in this blog to help regain my focus.  Since i have returned from Irag I have been so distracted.  My nutrition and workouts have really died out.  Now most of my drama is behide and NEED to re focus.  Going to start an 8 week arm progam I saw in a magizine so this is a...


Current Supplements:
Optimum 100% Soy Protein, 2 Lbs., Vanilla Bean
Started: Jan 06, 2007
Reason: 
Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla
Started: Jun 17, 2007
Reason: Take before bed
GMP Creatine Powder
GMP Creatine Powder

Started: Jul 29, 2007
Reason: 
Last Updated: Oct 21, 2007 11:56pm

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This Member has not Reviewed any Supplements

Forum Activity:
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 13, 2009 10:06pm
Recent Threads:


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