Member Since: Oct 16, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 1,880
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Nov 30, 2009 7:44pmLast Forum Post : Nov 29, 2007 12:32pmLast Photo Upload : Oct 21, 2007 8:16pmLast Profile Update: Nov 30, 2009 7:27pmLast Blog Post : Nov 18, 2007 10:19am
nubianqn
Overall Goal: Shed some fat
Fit Status:
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Real Name:
Sex: Female
Age: 33
Location: Miami, Florida, United States
Occupation: Active mom
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2007
How I Started: I started working out with my personal trainer after 3 to 4 months of laziness. I have to reset my goal and be serious about it.
Why I Love It: I like the sensation to feel energize and healthy
How I Stay Motivated: My son helps me to stay focus. I would like to show him that staying in great is good for the body and mind.
BB Accomplishments:
Forum Signature:
May 10, 2007
Jun 29, 2008
I hate my thight and my abs aren't where they area suppose to be
I'm in a good mood
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Shed some fat
Goal (Long): I would like to shed some pounds, and be more organized with my workout.
Change my diet, progressively.
Training more for 5k or 10k
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
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24 Hour Ghetto Workout
Played: 97 Why I like this video: Workout everywhere
Super Discount 2 - Someone like you
Played: 39 Why I like this video: Sexy bodies and the music:)
Category: Training on Nov 18, 2007 10:19am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 10, 2009
Reason:
Started: Jun 30, 2009
Reason: I try this product to help me curb my appetite and shed those unwanted pounds.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 4, 2009 9:18am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
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Healthy Foods:
Cheat Foods:
Fried conch
Almond croissant
Fitness Books:
Workout Music:
Supplements:
[ Leave nubianqn a Comment
Stephdev1 [ View Profile ] Jul 1, 2009 1:25pm
Thanks for add, hang in there, try the stair master.
JET-SET [ View Profile ] May 16, 2009 7:09pm
Whutz up Nubian Queen?
TurboMeka [ View Profile ] Apr 17, 2009 12:07am
Hey! Keep up the great weork! I'm actually on myway to miami in the morning! going on a cruise!
Bunit2 [ View Profile ] Apr 6, 2009 2:02pm
Thx 4 the add
JET-SET [ View Profile ] Mar 27, 2009 1:11am
How you doin over there??
JET-SET [ View Profile ] Feb 28, 2009 5:27am
Mr.Green Lantern..lol..thnx for the add
nubianqn...you're lookin good, i could imagine how you'd look when you reach your goal!
have a great weekend!
CLPen3 [ View Profile ] Feb 24, 2009 2:43pm
You are certainly not alone. I am planning to attend the Arnold Classic, so I'm sure this will re-energize me!!
nubianqn [ View Profile ] Feb 24, 2009 2:02pm
I hit a plateau...grrrr since few month. I have to incorporate more cardio and eat less cakes:(
jumper11 [ View Profile ] Nov 28, 2008 3:36am
Represent for the moms out there girl! :)
samispain1973 [ View Profile ] Sep 15, 2008 12:06pm
Beautifull
jaybray1 [ View Profile ] Sep 10, 2008 2:17pm
looking good!
wwdbl [ View Profile ] Jul 4, 2008 11:51am
Hey! Hope you have a great weekend!!
amrn65 [ View Profile ] Jul 2, 2008 8:11pm
The clean eating diet is awesome. I use alot of her suggestions such as packing a cooler when I have to go out. Love you new profile pic. You are very pretty.
Jeff_DC [ View Profile ] Jun 30, 2008 8:21am
abs are coming along, keep up the good work
amrn65 [ View Profile ] Jun 30, 2008 6:33am
Thanks pretty lady. I am working hard! How are you doing with the training?
skeeta25 [ View Profile ] Jun 18, 2008 6:17am
Thank you and same to you! We'll keep each other motivated!
amrn65 [ View Profile ] May 23, 2008 11:07am
Just passing thru your page pretty lady
maisalopez [ View Profile ] May 10, 2008 5:32pm
I can see the improvement! keep it up.
Aletha [ View Profile ] May 5, 2008 1:34pm
Happy Cinco De Mayo!
Steve1971 [ View Profile ] May 2, 2008 4:28pm
hi there hope things are going great for you.. have a beautiful weekend ;:)
