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ntwrkguy1 David, male (North Carolina, US | Networking)
my goal: Transform My Body

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height: 6'1"
|
weight: 248 Lbs.
|
body fat: 19%
|
gym:  

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Member Since: Jun 13, 2006

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
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Background

When I Started: Apr 2007
HOW I STARTED:

After taking a 9-year hiatus from working out (mostly due to job demands), I realized that I needed to get back into it. Stumbling across www.bodybuilding.com one night gave me the motivation to get back into the gym.

WHY I LOVE IT:

I love the feeling I get after a successful workout, and I enjoy seeing the changes in my physique.

ntwrkguy1's Progress & Goals

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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2007-09-08
248.0
TIME UNTIL GOAL: No Goal
Start: 248 Lbs. Goal: No Goal Weight
%
2007-09-08
19.0
TIME UNTIL GOAL: No Goal
Start: 19% Goal: No Body Fat Goal
Lbs.
2007-09-08
200.9
Current LBM: 200.9 Lbs. Sep 08, 2007
Latest Bodystats
Neck
N/A
Chest
48"
Sep 8, 2007
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
17"
Sep 8, 2007
Waist
38"
Sep 8, 2007
Thighs
N/A

View All BodyStats

Total Weight
248Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Total Weight
248Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
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ntwrkguy1's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

I remind myself that success is the execution of a series of short-term goals.

What ntwrkguy1 is up to

About ntwrkguy1

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Latest Forum Posts

Fri Nov 18 12:10:48 PST 2011
  • Forum:
  • Supplements
  • Replies:
  • 4
  • Views:
  • 208
Mon Oct 17 13:06:10 PDT 2011
  • Forum:
  • Over Age 35
  • Replies:
  • 3
  • Views:
  • 297
View all 24 posts

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getfittoday
getfittoday Thanks for stopping by. Jan 18, 2012 1:05pm

Information. Motivation. Supplementation.

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