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LINCON GYM Daniel K.
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Membership Info
Member Since: Apr 9, 2006
BodyBlog Started: Aug 12, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 53
  • Overall: 4,845
Forum Posts: 159
BodyBlog Entries: 10
Comments to Others: 25
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:47am
Last Forum Post: May 26, 2007 4:42am
Last Photo Upload: Jun 11, 2008 7:50am
Last Profile Update: Yesterday, 12:44am
Last Blog Post: Jul 22, 2007 9:03pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 231
Stalking (?) : 78
ntpowerhouse

"We Want A Healthy and Fit Africa of Natural Bodybuilders."

Personal Info And Background:
Real Name: NTPowerHouse
Sex:
Age: 28
Location:
Occupation:
Personal Website: http://www.ntpowerhouse.com/
Gym: NTPowerHouse GYM
Gym Location: Accra, Ghana
When I Started: Oct, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Bodybuilding African Style at www.ntpowerhouse.com
Last Updated: Aug 11, 2007 12:08pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 11, 2007 12:08pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 11, 2007 12:08pm

Goals:
Main Goal: Live Healthier
Goal (Short): We Want A Healthy and Fit Africa of Natural Bodybuilders.
Goal (Long): Our main aim is to develop and promote fitness and a natural bodybuilding lifestyle in the African continent.
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Mr / Miss GYM 2007
Last Updated: Jan 24, 2007 6:46am

BodyAnswers
ntpowerhouse has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jan 24, 2007 6:46am

Videos of ntpowerhouse
2- Getting Ready
2- Getting Ready
Play this video Played: 345
Description: Getting ready
Azuri Yaw
Azuri Yaw
Play this video Played: 279
Stephen Boussou
Stephen Boussou
Play this video Played: 161
Description: Stephen Boussou from Cameroon
Last Updated: May 2, 2008 2:22am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 24, 2007 6:46am

Latest BodyBlog Entry (10 Posts Total)
Category: Benin on Jul 22, 2007 9:03pm


He looks like a young Ronnie Coleman with his wide shoulders and massive thighs. Abraham is a 100% natural bodybuilder who likes heavy training and natural food. In a few years he has built a strong, thick and proportioned body with well defined muscles. Bodybuilding contests are a rare stuff...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 2, 2008 2:22am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 159 View All Posts
Posts Per Day: 0.17
Last Activity: Sep 2, 2008 8:33am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (309)
CourtneyRM
Genex photoshoot
 

QueenIrie72
There and back again!!!!
 

petefox
Pump up the biceps
 

NightFire
And now it begins.....
 

TheJuicedchase
 

tim sahr
 

bigken7718
 

lightheavy1st
 

srombado
Relaxed
 

Last Updated: Yesterday, 12:44am

Visitor Comments (35)
[ Leave ntpowerhouse a Comment ]
Upload your profile picture! justintyme [ View Profile ]
Aug 13, 2008 9:35am
you guys are an inspiration to alot of people great jobs
Comp Card Martin Addo [ View Profile ]
Jul 9, 2008 7:20pm
no problem. check out my website www.ashantiwarrior.com & then let me know how you want to proceed.
My 2nd Show Jagged_edge42 [ View Profile ]
Jun 12, 2008 7:42pm
Thanks for the add
DawnMelanie [ View Profile ]
Jun 10, 2008 9:54pm
HEYYYYY! How r ya'? *smile*
I need serious muscle buuilding Infiniteblaq [ View Profile ]
Jun 10, 2008 6:33pm
Thanks for the add. Peace and blessings to you!
famutsu classic one9one4 [ View Profile ]
Jun 9, 2008 6:59pm
Thanks for thte add....
Hrvoje1234 [ View Profile ]
May 6, 2008 9:40am
What's up bro? How are things in Ghana?
187 lbs MissThing [ View Profile ]
Dec 25, 2007 11:15am
just stopping by to wish you a merry christmas!!
WNSO [ View Profile ]
Dec 6, 2007 12:15pm
So ... what is the next step to work together and have your shows affiliated with FAME to act as qualifiers for the FAME World Championships?
WNSO [ View Profile ]
Nov 23, 2007 8:04am
that is great what would be a next step? please contact me directly by email at jkippel@famemediagroup.com and we will get this all figured out!
WNSO [ View Profile ]
Nov 22, 2007 10:56am
Let's work together and put on the FAME NT Powerhouse Championships as a qualifier for the FAME World Championships June 13-15!
Me at the beach in Norfolk depratercm [ View Profile ]
Oct 12, 2007 8:09pm
Great profile pic, my little brother was born in Africa . . . military brats. Gonna have to check out your website!
EBN 2008 elock6 [ View Profile ]
Aug 18, 2007 5:17pm
whats poppin in Africa Bro?
Me on my bike 97LT1 [ View Profile ]
Jul 20, 2007 10:13am
A couple of months ago you asked me to put up some pics. I thought long and hard and figured it was worth it. Thanks brother
szm [ View Profile ]
Jul 14, 2007 9:42am
My father is from Cape Town. I hope all is well with you.
CHEST tearsANDblood [ View Profile ]
Jul 4, 2007 4:35pm
comment vous allez les MEKS?
1 Year after I started working out Captain Ahab [ View Profile ]
Jun 22, 2007 5:32pm
Count on me. I wish you well and your goal is to be commended. Good luck.
Upload your profile picture! BRALIQ-NGA [ View Profile ]
Jun 14, 2007 8:54am
Whats good NTPOWERHOUSE? I really respect what yall doin in the motherland,Continue to strive as unit, 1 BLOOD BREDDREN!! Yall keep doin your thing. GOD BLESS GO HARD!!!
Upload your profile picture! GymExperts [ View Profile ]
Jun 6, 2007 1:29pm
What's African Style training? I will be moving to Swaziland this fall and want to join or start up a gym. Thanks!
Upper Body earl360 [ View Profile ]
May 30, 2007 11:39pm
I updated my page last week.
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