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ntg4Nat
"Want six pack abs and more definition everywhere!"

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Progress Pictures


Oldest Newest
Apr 15, 2008 May 30, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 2.0 lb (0.9 kg)
Current: 120.0 lb (54.5 kg) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 29, 2008 120.0 lb (54.5 kg) 2.0 lb (0.9 kg) 1.7 %
May 12, 2008 118.0 lb (53.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 29, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
May 12, 2008 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 29, 2008 9.0" (22.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.0" (0.0 cm)
Current: 35.0" (88.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 29, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
May 12, 2008 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 2.0" (5.1 cm)
Current: 26.0" (66.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 29, 2008 26.0" (66.0 cm) 2.0" (5.1 cm) 8.3 %
May 12, 2008 24.0" (61.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 12, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 29, 2008 120.0 lb (54.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 29, 2008 30.0 lb (13.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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