I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

now that im done with iraq i wana get in better shape

i want to be 250 pounds of solid muscle

cut up, eat right and live well!

Take it one show at a time..

my kids' superhero

Just got back from Florida. I had a bunch of pix taken and will post them soon. Felt I was in the best shape of my life. Thanks for the assist BDub. Love ya brotha!!

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

I have been caretaking for my mom the past 2 years.It has been very hard to eat right and get time for exercising.I recently walked the Olympia expo and got motivated again.I use to be a vitamin & supplement sales rep. years back.I have started t

To Get A Supplement and/or Modeling Contract!

To continue to formulate my style, and have some fun doin BMX.

NATURAL PROFESSIONAL BODYBUILDER. Thanks to everyone for their support and encouragement.

i want increase my muscle to be strong and athletic.

One goal is to be 275 lbs with 10% body fat. I would also like to compete in Mr. Iowa in April 2010.

To bulk up for spring and get totally ripped?