bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

ntagunov
"Be Happy"

View ntagunov's:
Profile
BodyBlog (34)
Photos (15)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact ntagunov:
Send Private Message
Report ntagunov Report ntagunov
Leave Comment for ntagunov Leave Comment


Progress Pictures


Oldest Newest
Oct 31, 2004 Mar 12, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: -15.0 lb (-6.8 kg)
Current: 130.0 lb (59.1 kg) Percent Change: -10.3 %

  Start Current Goal Remaining  
  Jan 22, 2008 Dec 28, 2009 Jun 1, 2008 Goal Has Expired  
  140.0 lb (63.6 kg) 130.0 lb (59.1 kg) 130.0 lb (59.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Mar 20, 2008 130.0 lb (59.1 kg) 0.5 lb (0.2 kg) 0.4 %
Mar 7, 2008 129.5 lb (58.9 kg) -1.5 lb (-0.7 kg) -1.1 %
Mar 1, 2008 131.0 lb (59.5 kg) -1.0 lb (-0.5 kg) -0.8 %
Feb 18, 2008 132.0 lb (60.0 kg) -3.0 lb (-1.4 kg) -2.2 %
Feb 4, 2008 135.0 lb (61.4 kg) -3.0 lb (-1.4 kg) -2.2 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.8 % Change: -6.4 %
Current: 10.4 % Percent Change: -38.1 %

  Start Current Goal Remaining  
  Jan 22, 2008 Dec 28, 2009 Jun 1, 2008 Goal Has Expired  
  14.3 % 10.4 % 7.0 % 3.4 %  

Date Body Stats: Bodyfat Change % Change
Apr 4, 2008 10.4 % -0.1 % -1.0 %
Mar 20, 2008 10.5 % -0.4 % -3.7 %
Mar 7, 2008 10.9 % -0.4 % -3.5 %
Mar 1, 2008 11.3 % -0.4 % -3.4 %
Feb 18, 2008 11.7 % -1.0 % -7.9 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.5" (1.3 cm)
Current: 34.5" (87.6 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 6, 2008 34.5" (87.6 cm) 0.5" (1.3 cm) 1.5 %
Jan 20, 2008 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 20, 2008 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 6, 2008 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Feb 4, 2008 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Jan 20, 2008 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -1.0" (-2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 6, 2008 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2008 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Jan 20, 2008 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -2.0" (-5.1 cm)
Current: 20.0" (50.8 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 6, 2008 20.0" (50.8 cm) -1.0" (-2.5 cm) -4.8 %
Feb 4, 2008 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Jan 20, 2008 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 20, 2008 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 7, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 16, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 20.0 lb (9.1 kg)
Current: 163.0 lb (74.1 kg) Percent Change: 14.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 5, 2008 163.0 lb (74.1 kg) 20.0 lb (9.1 kg) 14.0 %
Nov 16, 2007 143.0 lb (65.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 16, 2007 392.0 lb (178.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 16, 2007 247.0 lb (112.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


NO Synthesize