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Membership Info

Member Since: Nov 15, 2007
BodyBlog Started: Jan 20, 2008
BodySpace Profile Visits:

Last 24 Hours: 49
Last 7 Days: 205
Overall: 13,344

Forum Posts: 18
BodyBlog Entries: 34
Comments to Others: 24

Forum Rep (?) : ntagunov 10

Activity

Last Visit: Today, 4:21pm
Last Forum Post: Jan 21, 2008 3:35pm
Last Photo Upload: Apr 21, 2008 11:55am
Last Profile Update: Today, 4:21pm
Last Blog Post: May 12, 2008 9:26pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 456

Stalking (?) : 0


ntagunov "Be Happy"

Personal Info And Background:
Real Name:	Natasha
Sex:	Female
Age:	22
Location:	New Orleans, Louisiana, United States
Occupation:	Retail Manager
Personal Website:
Gym:
Gym Location:	Louisiana
When I Started:	Feb, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	There are no shortcuts to any place worth going.
Last Updated: Jun 9, 2008 5:35pm

Progress Pictures
Oct 31, 2004	Mar 12, 2008

got a little muffin top going...
View All 3 Progress Pictures »
Last Updated: Mar 13, 2008 1:36pm

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	26" (66.04 cm)
Weight:	130 lb (59.1 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	10.4 %	Calves:	14.5" (36.83 cm)
Chest:	34.5" (87.63 cm)	Forearms:
Arms:	10" (25.40 cm)	Shoulders:
Hips:	34" (86.36 cm)	Neck:
Last Updated: Mar 20, 2008 3:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	163 lb (74.1 kg)	Bicep Curl:
Squat:	392 lb (178.2 kg)	Barbell Rows:
Deadlift:	247 lb (112.3 kg)	Overhead Press:
Last Updated: Feb 5, 2008 12:26pm

Goals:
Main Goal:	Live Healthier
Goal (Short):	Be Happy
Goal (Long):	Not really sure if I'm wanting to compete again... I really gotta know that I want to and that I love it if I'm going to step back on stage. Right now I just wanna focus on me, being healthy, happy and loving the skin I'm in.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 29, 2008 11:22am

BodyAnswers

ntagunov has answered 19 of 56 total questions.
View all 19 of ntagunov's BodyAnswers »

Do you sometimes use joint health supplements?

Yes

Which ones do you use?

COQ10

- Updated Oct 7, 2008 3:32am

What do you think about people who "grunt" loudly while working out? Do you do it?

No biggie... I don't even hear it... my music's too loud ;)

- Updated Oct 7, 2008 3:31am

Do you socialize while at the gym?

- Updated Oct 7, 2008 3:31am

View all 19 of ntagunov's BodyAnswers »

Contest History:
Jun 09, 2008:	NPC Southern Classic - Placing: 2 View Details »
Apr 19, 2008:	NPC Southern USA Shannon Dey Figure Classic - Placing: 4 View Details »
Last Updated: Jun 9, 2008 5:30pm

Videos of ntagunov
This Member has not entered any Videos yet.
Last Updated: Jan 22, 2008 7:24pm

Favorite Bodybuilding And Fitness Videos
	Markus Ruhl Music Video Played: 127 Why I like this video: BadAss! Makes me wanna go to the gym everytime!
	Arnold "the Oak" Schwarzenegger Played: 108 Why I like this video: THE MAN HIMSELF
Last Updated: Jan 22, 2008 7:24pm

Latest BodyBlog Entry (34 Posts Total)
Graduation Weekend! Category: Training on May 12, 2008 9:26pm So excited to see my momma! lol, I havent see her since Christmas and have missed her dearly. She is flying in Friday for my graduation this weekend. As are my cousins, aunt and step father. Looking forward to receiving my diploma and being a college grad. Unfortunately I wont be able to... Read More » View Natasha's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 29, 2008 10:31am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	18 View All Posts
Posts Per Day:	0.05
Last Activity:	Sep 29, 2008 11:01am
Recent Threads: Lipo 6 Reviews Please! posted in Supplements For Women -last reply: 251 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ] Calves [ exercises ] Glutes [ exercises ]
Hobbies:	Running Volleyball
Magazines:	Muscle and Fitness Hers Oxygen
Healthy Foods:	Salmon Sweet Potatoes
Cheat Foods:	Chocolate (In any form, cake, ice cream, candy... you name it)
Fitness Books:	Arnold's Encyclopedia of Modern Bodybulding
Workout Music:	Gorillaz Korn The Game View All 4 Workout Music »
Last Updated: Jan 28, 2008 3:54pm

Friends (456)

WaynesWorld	08Rock4Jesus12	irishcpl
kendafriend	juelz13	pinkfit
FastMass	tlskrf	hollyg

Show All Friends (456) »

Last Updated: Today, 4:12pm

Visitor Comments (238)
[ Leave ntagunov a Comment ]
	richstolz [ View Profile ] Oct 10, 2008 7:57pm Thanks for the add. You in New Orleans too aye? It is cool to see people getting fit in the city. Sometimes seems like this place is all about the party - no time for developing the self.
	vern g [ View Profile ] Oct 7, 2008 4:24am nice pics!!! u lookin really nice
	chadmcglinn [ View Profile ] Oct 6, 2008 2:16pm Get progress; abs are looking good.
	topchop90 [ View Profile ] Oct 2, 2008 11:50am Great avi...stylish and chic. Luv the energy & confidence conveyed. That smile could melt hearts.
	jlc7704 [ View Profile ] Sep 30, 2008 9:48am looking good!
	smoo663 [ View Profile ] Sep 30, 2008 9:37am Lookin' Good Girl!
	topchop90 [ View Profile ] Sep 29, 2008 3:21pm Well, looks who's visiting. Hey, Natasha! Oh & let me know your thoughts abt -- The powerful and dramatic conclusion. Read Installment 6: "Concussion Wave.....(finem)"
	maddog_78 [ View Profile ] Sep 29, 2008 10:59am Great work on your abs. Nice progress. Keep up the good work and good luck on your contest.
	topchop90 [ View Profile ] Sep 1, 2008 3:38am Wishing u well as Gustav approaches. Be safe and stay dry...thoughts are with u!
	topchop90 [ View Profile ] Jul 11, 2008 1:38am Wishing you a wonderful weekend! Better not be hogging out on Blue Bell and boudain...:) You're a fantastic model and I pray all is well.
	zoman68 [ View Profile ] Jun 30, 2008 9:59am Thanks for the add, you look great...good luck with your training. -Lorenzo
	jm1369 [ View Profile ] Jun 28, 2008 6:51am Echoing topchop`s sentiment! Stay strong! Amazing potential!
	topchop90 [ View Profile ] Jun 17, 2008 6:16am Hopefully "..." means reconsideration. You're strong, stunning and have a gift for competition. There's no doubt that you'll overcome and win... just stick with it!
	c_nicki [ View Profile ] Jun 15, 2008 11:17pm Hi Natasha, why do you "give up" ?? :(
	topchop90 [ View Profile ] Jun 10, 2008 2:29am Hi Natasha! You look truly amazing...such a fantastic combination of beauty and strength. As a top-tier and intensely focused competitor, I understand victory is desired with each effort. With your limitless potential, you are a no-doubt future champion, and others like me want you to FIGHT -- keep competing! All luv & respect!
	DawnMelanie [ View Profile ] Jun 9, 2008 5:41pm Wait... CONGRATULATIONS last Saturday! So... what's this about "I give up"?!?!?!!?!?!?! U are so on the 'fast track'! smile
	DawnMelanie [ View Profile ] Jun 9, 2008 5:38pm Hey Pretty Lady! Was this pic from a recent competition? If so, how'd U do. U look stunning... smile
	Big_James [ View Profile ] Jun 3, 2008 12:20pm You look great and that ab shot in the progress section is amazing really great job. Big James
	bkuznn [ View Profile ] Jun 1, 2008 9:03pm Wow check out that smile. Had to put my sun glasses on. lol Just kidding! U look fantastic, your r going to smoke the compition. Bob
	topchop90 [ View Profile ] May 28, 2008 8:01am Best wishes for competitive success, Natasha! With your results and focus, you are always an odds on contender. Less leaning seems to be in vogue now...keep up the great work! Harris
View All 238 Comments »

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