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Membership Info

Member Since: Jan 26, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 148

Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : nsxmatt 10

Activity

Last Visit: Aug 21, 2008 11:49am
Last Forum Post: Aug 17, 2008 5:17pm
Last Photo Upload: Never
Last Profile Update: Aug 21, 2008 11:40am
Last Blog Post: Today, 3:34am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 6

Stalking (?) : 0


nsxmatt "My goal is to see how far I can push my body and see where I go from there"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	31
Location:	United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	5'9" 195 330 bench 405 squat 500 deadlift
Last Updated: Feb 12, 2008 7:52pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:
Weight:	203 lb (92.3 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Aug 21, 2008 11:38am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	334 lb (151.8 kg)	Bicep Curl:	161 lb (73.2 kg)
Squat:	405 lb (184.1 kg)	Barbell Rows:	167 lb (75.9 kg)
Deadlift:	500 lb (227.3 kg)	Overhead Press:
Last Updated: Aug 21, 2008 11:40am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	My goal is to see how far I can push my body and see where I go from there
Goal (Long):	I have always been small and been very hard for me to gain any weight, and I eat a ton. I have finally started seeing gains in weight and mass and want to continue. My goal was to gain 50lbs. I went from 148 to 202 in 8 months. Now my goal is to gain 50 more.
Weight Goal:	I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 23, 2008 9:08pm

BodyAnswers

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Contest History:
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Last Updated: Jul 23, 2008 9:08pm

Videos of nsxmatt
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Last Updated: Jul 23, 2008 9:08pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 23, 2008 9:08pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Jul 23, 2008 9:08pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	18 View All Posts
Posts Per Day:	0.03
Last Activity:	Aug 21, 2008 11:49am
Recent Threads:

Workout Program:

3 different workouts

Chest/Triceps -

Dumbbell Bench - 5 sets of 10 reps or last to failure
Incline Dumbbell Bench - 3 sets of 10 reps
Flat Bench - 5 sets of 15 reps low weight
Incline Machine Bench - 4 sets of 10 reps
Two hand dumbbell tricep extentions - 4 sets of 10 reps
One...

Last Updated: Feb 13, 2008 4:43pm