nsu_demon19 
"Time to take my training to the next level!"
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nsu_demon19 has answered 12 of 67 Questions.
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Elbow: I had it for about a week. I took a few days off from lifting my upper body to recover.
What is the most common reason that somebody gets injured while lifting?
They don't have the proper technique and sometimes they don't use spotters when they really should.
What is the most dangerous weightlifting exercise? Why?
Incline dumbbell presses.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Supplements: Joint Health |
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Supplements: Protein |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Workout Partners |
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