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Membership Info
Member Since: Feb 28, 2007
BodyBlog Started: Mar 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 1,006
Forum Posts: 27
BodyBlog Entries: 2
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Nov 11, 2008 7:44am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Aug 29, 2007 3:35pm
Last Profile Update: Nov 7, 2008 2:22pm
Last Blog Post: Aug 29, 2007 2:52pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 21
Stalking (?) : 9
nstightend80

"Compete in May!!"

Personal Info And Background:
Real Name: Brett Jessen
Sex: Male
Age: 18
Location: Princeton, Iowa, United States
Occupation: Cook
Personal Website:
Gym: Bettendorf Family YMCA
Gym Location: Bettendorf, Iowa
When I Started: May, 2004
How I Started: I started lifting at school, I just lifted for football, but then I saw pics of Ronnie Coleman and decided that I wanted to look like that...I still have a long way to go.
Why I Love It: I love the feeling of being in a room or weightroom and looking around and know that you're the strongest person in that room
How I Stay Motivated: I always watch video clips of pro bodybuilders and wish that I could be in their shoes.
BB Accomplishments: I leg pressed 1000lbs 3 times
Forum Signature:
Last Updated: Aug 29, 2007 3:55pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 7, 2008 2:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 2, 2008 7:00am

Goals:
Main Goal: Gain Muscle
Goal (Short): Compete in May!!
Goal (Long): The Nutri-Sport Bodybuilding, Figure and Xtreme Fitness Championships on May 10th, 2008
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Nov 24, 2007 6:24am

BodyAnswers
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Contest History:
No Contests
Last Updated: Nov 24, 2007 6:24am

Videos of nstightend80
This Member has not entered any Videos yet.
Last Updated: Aug 29, 2007 4:30pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 29, 2007 4:30pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 29, 2007 2:52pm

Hey everyone, I haven't been on this site since May, but I have still been hitting the gym 4 days a week and I have had some great progress in my arms, shoulders, back, and abs..but I was wondering, there is a competition in May '08 and I don't know if I'll be ready by then. Do you?


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 7, 2008 2:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 11, 2008 7:44am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Football, Lifting,
Magazines:
  • Flex, Muscular Development, Muscle & Fitness, Reps
Healthy Foods:
  • Kiwi, Strawberry, Brussel Sprouts
Cheat Foods:
  • Ice Cream, Pizza
Fitness Books:
  • Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger
Workout Music:
  • Slipkot, Disturbed, Hatebreed, Avenged Sevenfold
Supplements:
Last Updated: Mar 2, 2007 7:21am

Friends (30)
www
Good Exercise from a 500ft tower
 

str8flexed
My signature pose
 

bigglutes
Front Flex
 

morganfine
 

MAX POWER 211.5
 

JessicaRabbit
 

Termis2
Lats update
 

trojannation
 

ejirl
a little bit of my...
 

Last Updated: Oct 10, 2008 9:02am

Visitor Comments (10)
[ Leave nstightend80 a Comment ]
Lostsurf2k3 [ View Profile ]
Oct 14, 2008 7:30am
Keep up the work bro! How's training goin for ya?
:D Zille89 [ View Profile ]
Feb 6, 2008 2:13pm
Thanks for the add :D You look good :)
Upload your profile picture! andreb [ View Profile ]
Apr 11, 2007 7:04am
You're welcome. Well deserved on your part. Have fun with the next 20. I'll be watching progress pics. Andre
Upload your profile picture! andreb [ View Profile ]
Apr 10, 2007 6:07pm
Go get that goal big guy. Already very strong and certainly shows on body with traps, strong arms, chest/pecs getting thick and good abs on the way. Best of luck and keep us posted. Andre
AriesUnleashed [ View Profile ]
Apr 6, 2007 12:44pm
Haha you arent far off at all! Keep trainin hard
2008 OCB LIBERTY STATE PRO AM BLUEIBB [ View Profile ]
Apr 6, 2007 9:03am
Yah I take nos booster as well.
2008 OCB LIBERTY STATE PRO AM BLUEIBB [ View Profile ]
Apr 6, 2007 8:47am
All I take is creatine and whey protein.
2008 OCB LIBERTY STATE PRO AM BLUEIBB [ View Profile ]
Apr 6, 2007 8:41am
No! but my room mate in college did. He was a lineman and needed to gain weight to play. I watched him almost kill himself, taking everything (most of which was designed for cattle use). Besides they make you look like a freak.
2008 OCB LIBERTY STATE PRO AM BLUEIBB [ View Profile ]
Apr 6, 2007 7:58am
Keep up the good work. The size will come quicker then you think. Most of all keep it clean. Just say no to the juice. lol
escher007 [ View Profile ]
Mar 1, 2007 6:35am
Good midsection and bi's man!
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