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Membership Info
Member Since: Feb 22, 2006
BodyBlog Started: Jun 29, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 23
  • Overall: 1,379
Forum Posts: 38
BodyBlog Entries: 3
Comments to Others: 401
Forum Rep (?) :

Activity
Last Visit: Nov 13, 2008 3:37pm
Last Forum Post: Aug 16, 2008 12:38pm
Last Photo Upload: Never
Last Profile Update: Oct 30, 2008 4:18pm
Last Blog Post: Aug 13, 2008 10:54am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 188
Stalking (?) : 45
Taste_Of_Ink

"It's harder to lay down and lose than it is to keep fighting."

Personal Info And Background:
Real Name:
Sex: Male
Age: 29
Location: Costa Mesa, California, United States
Occupation: Government Employee
Personal Website:
Gym: 24 hour fitness
Gym Location: Costa Mesa
When I Started: Jun, 1995
How I Started: Sophmore year in high school trying to get stronger for baseball...
Why I Love It: Endorphines afterwards....
How I Stay Motivated: Magazines and mostly the mirror...
BB Accomplishments: Nothing yet....
Forum Signature: "Monkeys killing monkeys killing monkeys over pieces of the ground"~Maynard James Keenan

*Livin' fast and dying young like an endless poetry*
Last Updated: Aug 22, 2008 12:20pm

Progress Pictures
May 19, 2008 Aug 13, 2008
Week One
 
Last Updated: Aug 13, 2008 8:46am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 15, 2008 8:04am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 15, 2008 8:04am

Goals:
Main Goal: Transform My Body
Goal (Short): It's harder to lay down and lose than it is to keep fighting.
Goal (Long): Get back on my workout routine and nutrition plan.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 13%
Upcoming Contest:
Last Updated: Oct 24, 2008 12:54pm

BodyAnswers
nstavale has answered 28 of 56 total questions.
View all 28 of nstavale's BodyAnswers »

What is the best age to start lifting weights?
16
- Updated Jun 18, 2008 10:04am

What mistakes did you make when you first started working out?
Too heavy too soon.
- Updated Jun 18, 2008 10:04am

What is the one tip you would give somebody who is just getting started?
Go slow and ask questions if you dont know.
- Updated Jun 18, 2008 10:04am

View all 28 of nstavale's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 24, 2008 12:54pm

Videos of Taste_Of_Ink
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2007 12:29am

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman
Ronnie Coleman
Play this video Played: 69
Why I like this video: If this doesnt get you motivated you are DEAD!!
Last Updated: Sep 21, 2007 12:46pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Aug 13, 2008 10:54am

Current workout:
Monday-Chest 5x7, 4 excercises, 30 mins HIIT usually burning 400 cals, abs
Tuesday-Back 5x7, 4 excericises, 30 mins HIIT usually burning 400 cals, abs
Wednesday-Tris 5x7, 4 excercises, 30 mins HIIT usually burning 400 cals, abs
Thursday-Bis 5x7, 4 excercises, 30 mins...


Current Supplements:
Universal Animal Pump, 30 Packs
Started: Jun 25, 2008
Reason: Trying a new NO product.
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jul 29, 2008
Reason: Protein source.
Last Updated: Jul 29, 2008 3:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: A7X
Number Of Posts: 38 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 24, 2008 10:22am
Recent Threads:


Workout Program:
5x7 Program

Monday
Chest 5×7, 4 excercises (2 compound, 2 isolated), 30 mins HIIT usually burning 400 cals, abs

Tuesday
Back 5×7, 4 excercises (2 compound, 2 isolated), 30 mins HIIT usually burning 400 cals, abs

Wednesday
Tris 5×7, 4 excercises (2 compound, 2 isolated), 30 mins...
Last Updated: Aug 14, 2008 2:03pm

Favorites
Bodyparts:
Hobbies:
  • Concerts
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Chicken, brown rice and spinach
Cheat Foods:
  • Ice Cream
Workout Music:
  • Hardcore, Metal, Rock
Last Updated: Jun 25, 2008 3:41pm

Friends (233)
armymedic389
 

SugarMomma
 

darcidawn
 

amaliaeddene
 

TommyDanielle
 

Kynbar420
Working on my goal every chance i get.
 

lfarmer22
 

ashbash107
 

BARBELLA
 

Last Updated: Oct 30, 2008 4:18pm

Visitor Comments (5)
[ Leave Taste_Of_Ink a Comment ]
gemmaleigh [ View Profile ]
Oct 28, 2008 2:24pm
just workin a lot n playin a lot. same ol stuff!
gemmaleigh [ View Profile ]
Oct 28, 2008 10:43am
Thank you! and welcome back:)
Candy_land [ View Profile ]
Oct 28, 2008 12:10am
yes sir I absolutly love them and rise against, taking back sunday and breaking benjamin.
Candy_land [ View Profile ]
Oct 27, 2008 3:41pm
do you listen to the used?
gemmaleigh [ View Profile ]
Sep 30, 2008 2:40pm
welcome back.
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