nskyline34
“Get in shape for motocross and arenacross, and get back up to 160lbs at about 8%. I want to get my get BB curl back up to 90lbs , with nearly 14.5" biceps, and bench back up to 185lbs by my birthday, February 8th. I'm trying to get back to MMA and Bo”
nskyline34's Last 53 Items:
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nskyline34
changed Body Fat from 8.7% to 7.7%, a loss of 1 percentage point in 69 days
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nskyline34
changed Overall Goal: "Get in shape for motocross and arenacross, and get back up to 160lbs at about 8%. I want to get my get BB curl back up to 90lbs , with nearly 14.5" biceps, and bench back up to 185lbs by my birthday, February 8th. I'm trying to get back to MMA and Bo."
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Oct 9, 2009
nskyline34
changed Body Fat from 9.5% to 8.7%, a loss of 0.8 percentage point in 16 days
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