Last Visit: Yesterday, 5:50pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Dec 17, 2009 11:41am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Get in shape for motocross and arenacross, and get back up to 160lbs at about 8%. I want to get my get BB curl back up to 90lbs , with nearly 14.5" biceps, and bench back up to 185lbs by my birthday, February 8th. I'm trying to get back to MMA and Bo
Fit Status:
Time to get back to it. I'm getting flabby and lookin like a sack of ****
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Andrew Sanders
Sex:
Male
Age:
19
Location:
United States
Occupation:
Full Time College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I got sick and went from 150lbs (10% Body fat) to less than 135lbs. I was done with being "the skinny kid."
Why I Love It:
I love "the pump" and the burn you get when you do legs. The sick feeling and wanting to vomit during a heavy good workout and knowing that I'm making myself better. In this world you can buy most everything. Can you buy a good beach body tho? No, that one takes blood, sweat, and tears, and then some more sweat.
How I Stay Motivated:
Look in the mirror, look at pics of Denis Sergovski or Mariuz Pudzianowski (idols/goals)
BB Accomplishments:
I finally got past 1 plate on bench! haha that's basically it so far. I curled a 40lb DB the other day. (strict form) and I've never done that before.
Forum Signature:
Never Argue With An Idiot. They Will Drag You Down To Their Level And Beat You With Experiance.
Whether You Think You Can, or Think You Cant. You're Right.
That Barbell Ain't Gonna Move Itself Ya Know...
Get in shape for motocross and arenacross, and get back up to 160lbs at about 8%. I want to get my get BB curl back up to 90lbs , with nearly 14.5" biceps, and bench back up to 185lbs by my birthday, February 8th. I'm trying to get back to MMA and Bo
Goal (Long):
I want to get back in shape for motocross, arenacross, and to mess around with MMA/Boxing. I want to get back to where I was to be before school started. (160lbs) However, I WILL stay UNDER 8.5% bodyfat so I can be in shape for running and racing. In order to get into the best physical shape I can be I will do cardio and lift 5 times a week and take creatine with my whey shakes.
i am good trying for a 5 on 2 off schedule in the gym hard to keep . i am shredding up with serious diet and some ******** sup help . I am loving it . how are you . BTW any comments on my progress good or bad i always love feedback
