Last Visit: Oct 9, 2009 3:55pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 9, 2009 3:54pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Get in shape for motocross and arenacross. Hit 162 and get my BB curl up to 90lbs (just hit 85lbs on 6/14!), with nearly 14.5" biceps, and bench up to 190lbs by Sept. 20th!
Fit Status:
Time to get back to it. I'm getting flabby and lookin like a sack of ****
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Andrew Sanders
Sex:
Male
Age:
19
Location:
United States
Occupation:
Full Time College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I got sick and went from 150lbs (10% Body fat) to less than 135lbs. I was done with being "the skinny kid."
Why I Love It:
I love "the pump" and the burn you get when you do legs. The sick feeling and wanting to vomit during a heavy good workout and knowing that I'm making myself better. In this world you can buy most everything. Can you buy a good beach body tho? No, that one takes blood, sweat, and tears, and then some more sweat.
How I Stay Motivated:
Look in the mirror, look at pics of Denis Sergovski or Mariuz Pudzianowski (idols/goals)
BB Accomplishments:
I finally got past 1 plate on bench! haha that's basically it so far. I curled a 40lb DB the other day. (strict form) and I've never done that before.
Forum Signature:
Never Argue With An Idiot. They Will Drag You Down To Their Level And Beat You With Experiance.
Whether You Think You Can, or Think You Cant. You're Right.
That Barbell Ain't Gonna Move Itself Ya Know...
What nskyline34 Is Up To:
Oct 9, 2009
nskyline34 changed Body Fat from 9.5% to 8.7%, a loss of 0.8 percentage point in 16 days - 3:54 pm - Comment
Get in shape for motocross and arenacross. Hit 162 and get my BB curl up to 90lbs (just hit 85lbs on 6/14!), with nearly 14.5" biceps, and bench up to 190lbs by Sept. 20th!
Goal (Long):
I want to get back in shape for motocross and arenacross. I would like to stay basically at my current weight (~160lbs) while dropping body fat and gaining muscle. In order to get into the best physical shape I can be in for racing I'm going to cut back to lifting only 3 times a week and I'm going to keep running/cycling about 3-4 times a week as well. All of this combined should help me reach my goal by September 20th of this year.
i am good trying for a 5 on 2 off schedule in the gym hard to keep . i am shredding up with serious diet and some ******** sup help . I am loving it . how are you . BTW any comments on my progress good or bad i always love feedback
