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Membership Info
Member Since: May 12, 2007
BodyBlog Started: May 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 740
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 4, 2008 9:42pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 4, 2008 6:14pm
Last Blog Post: May 15, 2007 10:59am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 59
Stalking (?) : 34
Inspiring (?) : 0

nsism

Overall Goal:  I want to do my first show in Oct. 2009 and place!

Fit Status:  nsism has not entered a Fit Status.  Ask nsism for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Nicholas Wood
Sex:
Male
Age:
28
Location:
Powder Springs, Georgia, United States
Occupation:
production supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1997
How I Started:
wrestling and football in high school and college.
Why I Love It:
it's fun
How I Stay Motivated:
I see some one bigger, more cut up, or throwing up more plates than me.
BB Accomplishments:
Squating heavy again after the DOC's said I wouldn't be able to after my 2nd knee surg.
Forum Signature:
Last Updated: Aug 27, 2008 5:53pm

What nsism Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 4, 2008 6:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 4, 2008 6:08pm

Goals:
Main Goal:
Compete
Goal (Overall):
I want to do my first show in Oct. 2009 and place!
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Aug 27, 2008 7:14pm

Members That Inspire nsism:
nsism does not have inspirational members yet.

BodyAnswers
nsism has answered 38 of 67 total questions.
View all 38 of nsism's BodyAnswers »

What are your secrets for making healthy food taste great?
seasoning
- Updated Sep 4, 2008 5:47pm

What type of nutrition plan are you currently following? Give full details.
none
- Updated Sep 4, 2008 5:46pm

How long do you rest between sets on average? Why?
15 sec to 2 min depends on the workout
- Updated Sep 4, 2008 5:46pm

View all 38 of nsism's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 27, 2008 7:14pm

Videos of nsism
This Member has not entered any Videos yet.
Last Updated: Aug 27, 2008 7:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 27, 2008 7:14pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 15, 2007 10:59am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

View nsism's

Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Chocolate
Started: Oct 01, 2003
Reason: PROTIEN
MRM L-Glutamine, 500 Grams
Started: Mar 16, 2005
Reason: RECOVERY
MRM Joint Performance, 120 Capsules + Roll On
Started: Mar 09, 2006
Reason: JUST THE ROLL ON FOR JIONTS
NATURES SUNSHINE PDA  read more »
NATURES SUNSHINE SEA CAL  read more »
Last Updated: Aug 27, 2008 5:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 23, 2007 5:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • working out
  • MMA
  • anything to do with water
Magazines:
  • FLEX
  • PLANET M
  • MUSCLE MAG INT.
Healthy Foods:
  • tuna
  • sushi
  • greens
Cheat Foods:
  • pasta
Workout Music:
  • ANYTHING HARDCORE
Supplements:
  • Gaspari Nutrition Halodrol-50  strength and power
Last Updated: May 12, 2007 7:49am

Friends (93)









Last Updated: Sep 4, 2008 6:14pm

Visitor Comments (1)
[ Leave nsism a Comment ]
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Jul 1, 2007 2:56pm
Seize the day along with that dream. Make it a reality by staying focused and training with intensity. Rip it up!
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