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Membership Info
Member Since: Jun 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 12
  • Overall: 1,901
Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 42
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 18, 2008 9:34pm
Last Forum Post: Jul 22, 2007 7:12am
Last Photo Upload: Never
Last Profile Update: Jun 18, 2008 9:29pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 36
Stalking (?) : 0
nsiegler

"What you sacrifice today holds no comparison for what you will obtain tomorrow."

Personal Info And Background:
Real Name: Natalie
Sex: Female
Age: 31
Location: Maryland, United States
Occupation: marine wife and mommy
Personal Website:
Gym: Family Sport and Fitness
Gym Location: BFE, CA and home
When I Started: Jun, 2007
How I Started: Tired of being tired.
Why I Love It:
How I Stay Motivated: Not shoppin' for ANY clothes until I've reached my GOAL!!! If that's not motivation I DON'T KNOW WHAT IS!!!
BB Accomplishments:
Forum Signature:
Last Updated: Jun 18, 2008 9:29pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 1, 2007 1:47am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 1, 2007 1:47am

Goals:
Main Goal: Live Healthier
Goal (Short): What you sacrifice today holds no comparison for what you will obtain tomorrow.
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 5, 2007 7:31pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Dec 5, 2007 7:31pm

Videos of nsiegler
This Member has not entered any Videos yet.
Last Updated: Dec 5, 2007 7:31pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 5, 2007 7:31pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Sunrider Nuplus, Quinary and Calli Tea
Sunrider Nuplus, Quinary and Calli Tea

Started: Mar 14, 2006
Reason: Chinese herbal food. All the nutrients your body needs in 1 scoop.
MAN Scorch, 168 Thermo-Caps
Started: Jan 11, 2008
Reason: 
Last Updated: Jan 11, 2008 9:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.03
Last Activity: May 14, 2008 9:23am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • listening to music
  • shopping
  • camping and hiking with hubby and son
Magazines:
  • oxygen
Healthy Foods:
  • Sunrider
  • peanuts
  • berries
Cheat Foods:
  • starbucks
Fitness Books:
  • The Eat Clean Diet by Tosca Reno
Workout Music:
  • hard stuff
Last Updated: Sep 8, 2007 12:11am

Friends (36)
raynab
 

lecentro
 

constructojay
sunburnt bicep
 

Colt Seavers
half-way there...
 

bluffcolts
 

mariush83
abs
 

mysteriouslady
 

Kevin400
 

milos75
 

Last Updated: Apr 29, 2008 12:20pm

Visitor Comments (60)
[ Leave nsiegler a Comment ]
Cowboy Gene Cowboy Gene [ View Profile ]
Mar 16, 2008 4:52pm
Congradulations.Wishing you a Happy St Patrick's day.
Cowboy Gene Cowboy Gene [ View Profile ]
Feb 4, 2008 12:53pm
Hi Natalie. How are you and that big Marine doing?
me! TheDukeUSMC [ View Profile ]
Jan 9, 2008 12:16am
Semper Fi
lecentro [ View Profile ]
Jan 6, 2008 12:56am
Thanks for the add ...
fitnblnde5 [ View Profile ]
Dec 24, 2007 9:39am
Happy Holidays to you and your family.. Enjoy this one with Hubby home.. Thanks again to you and him!!!
Cowboy Gene Cowboy Gene [ View Profile ]
Dec 21, 2007 7:54am
Merry Christmas to you and your family. God bless the USA.
ChickenTuna [ View Profile ]
Dec 6, 2007 6:00am
hi natalie :) hows your holiday season going?
DB Chest Press 65lbs goatticus99 [ View Profile ]
Nov 8, 2007 10:38am
Oorah. Congrats on the redeployment. I'm sure you are both looking forward to it. My very best to the both of you and Semper Fi.
fitnblnde5 [ View Profile ]
Oct 29, 2007 5:47pm
Your exactly right girl.. a few days of clean eating and all will be good.. glad to hear things are good with you.. you have a great attitude.. tell hubby THANKS for me.. I do appreciate him. :)
fitnblnde5 [ View Profile ]
Oct 15, 2007 5:46am
Hey you just stopping in to see how your doing.. have been busy with work sorry I haven't been around.. so how is everything?
fitnblnde5 [ View Profile ]
Sep 23, 2007 8:36pm
awesome.. glad your feeling so good.. it is a great feeling once we start doing what we know we should all along..
fitnblnde5 [ View Profile ]
Sep 23, 2007 6:25am
Hey girl hows it going?? just checking in to say hi.. and can't wait to see the new pic of your smile when your man gets home.. :) Have a great Sunday..
fitnblnde5 [ View Profile ]
Sep 20, 2007 8:56pm
Way to go!!! I did good thanks for checking.. twice was going to eat custard and skipped it and had fruit. so thats a good thing. :)
fitnblnde5 [ View Profile ]
Sep 20, 2007 11:59am
yes it is amazing what clean eating will do.. and congrats your down to single digits now!!! :)
fitnblnde5 [ View Profile ]
Sep 18, 2007 6:20pm
You go girl keep it up.. the day is almost over how'd it go? mine went good still didn't eat enough but it was good what I did eat. :)
fitnblnde5 [ View Profile ]
Sep 18, 2007 5:15am
yesterday marked the day I'm done being lazy and eating crap... worked out yesterday morning and ate clean all day.. except for the few oreo pieces and I mean few.. so thats a good thing.. an accomplishment.. c'mon girl you can do it..
fitnblnde5 [ View Profile ]
Sep 16, 2007 4:40pm
Hey girl hows it going?? that mans coming home soon.. You must be very busy. just wanted to check in with you
half-way there... Colt Seavers [ View Profile ]
Sep 13, 2007 2:54am
haha, ok. Fair enough. You can take advantage all you want. You need the break.
Upload your profile picture! Oldschooliron [ View Profile ]
Sep 11, 2007 6:19am
very nice chest shot...
half-way there... Colt Seavers [ View Profile ]
Sep 8, 2007 9:47pm
Sounds like fun! You'll have to show me. :)
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