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Membership Info

Member Since: Aug 8, 2003
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 15
Overall: 1,420

Forum Posts: 56
BodyBlog Entries: 0
Comments to Others: 10

Forum Rep (?) : nsco 1000

Activity

Last Visit: Yesterday, 3:01pm
Last Forum Post: Nov 16, 2008 9:27pm
Last Photo Upload: Never
Last Profile Update: Oct 5, 2008 12:27pm
Last Blog Post: Today, 7:07am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 30

Stalking (?) : 11


nsco "My main goal is to cut fat while trying to at least keep the same amount of muscle I have."

Personal Info And Background:
Real Name:	Nick
Sex:	Male
Age:	20
Location:	Oradell, New Jersey, United States
Occupation:	student
Personal Website:	http://www.facebook.com/profile.php?id=1 7303814&ref=profile
Gym:	YMCA
Gym Location:	Ridgewod
When I Started:	Mar, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 5, 2008 12:27pm

Progress Pictures
Mar 21, 2007	Apr 2, 2008

This is me as of 3/21/07. yes i know im way too fat and im trying to cut. any suggestions would be greatly appreciated.
View All 13 Progress Pictures »
Last Updated: Nov 28, 2007 4:14pm

Body Stats:

Height:	5'6.0" (1.68 m)	Waist:
Weight:	178 lb (80.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Mar 22, 2007 12:01am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 22, 2007 12:01am

Goals:
Main Goal:	Other
Goal (Short):	My main goal is to cut fat while trying to at least keep the same amount of muscle I have.
Goal (Long):	I am hoping to first lose some fat while trying to keep as much muscle as I can. Then im looking to add more muscle and get stronger.
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 22, 2007 12:04am

BodyAnswers

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Contest History:
No Contests
Last Updated: Mar 22, 2007 12:04am

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Last Updated: Mar 22, 2007 12:04am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 22, 2007 12:04am

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Current Supplements:
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Last Updated: Mar 22, 2007 12:04am

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Forum Activity:
User Title:	Registered User
Number Of Posts:	56 View All Posts
Posts Per Day:	0.03
Last Activity:	Yesterday, 2:47pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Healthy Foods:	chicken, steak, oatmeal
Last Updated: May 13, 2007 8:02pm

Friends (41)

kristinleigh	evankyle	trif_m
JSF1991	AchilleS2oo8	TDaine
Man Of Steel 70	ElliotWilliamp	Sidle

Show All Friends (41) »

Last Updated: Aug 4, 2008 1:43pm

Visitor Comments (8)
[ Leave nsco a Comment ]
	trif_m [ View Profile ] Aug 3, 2008 4:00am Hi! Dropping by to say that you made progress and to keep at it. this time next summer your are going to be ripped!
	Schlot16 [ View Profile ] Jul 14, 2008 10:53am Hey man hows everything going, still working at it?
	Bunnminator [ View Profile ] Dec 12, 2007 5:51pm Hi. Nice progress you got there. You have a good frame, with wide shoulders and a big ribcage. Thats a good thing. I see you have gained much mass on your back, on your shoulders and your chest. You look more fit now than on the first picture, and personally I don't think your bodyfat% is too bad. :) But.. About yout posing. If I were you I would edit my pics after taking them, and sensure the face then. It's hard enough to focuse on your flex. ;) V
	Sidle [ View Profile ] Jul 24, 2007 6:50pm hey, you need to get new pics. i finally have some up. how's your training going? you never get on msn anymore. =[ lol.
	Sidle [ View Profile ] May 19, 2007 11:30am hey, i got new pics. when are yours due? keep eating and training hard.
	Sidle [ View Profile ] Apr 19, 2007 7:43pm new pics. =) keep working hard!
	Sidle [ View Profile ] Apr 10, 2007 4:12pm How much cardio do you do?
	Sidle [ View Profile ] Apr 6, 2007 8:34am You really need to get those pictures. It's easier if we can see how you look. How is your progress coming?

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