Have always been active - worked at a gym when I was in my teens as an instructor.
Life made many twists and turns found myself very out of shape, very unhealthy and depressed. Received a membership to a local gym as a gift and my life hasn't been the same since! I love training and I love setting goals. I feel I can achieve anything!
Why I Love It:
I love the way I feel when I'm done!
How I Stay Motivated:
Motivation is key with any success...
I motivate myself with positive reinforcement!
I want to be fit, healthy and beautiful like all the rest on BodySpace!
Have had much trouble with an underactive thyroid...now medicated. Lost 30lbs since Jan 2007 with diligently weight training. I'm great with my diet but could do a little better. I feel I should be losing more bodyfat but it doesn't seem to be moving...
Anyone have suggestions?
So all I can say is what a great year it's been since joining BB.Com! I am so thankful to have met so many like minded people who have been more then helpful in my quest for health. I love visiting daily, getting inspiration and motivation from all that have worked hard to acheive their...
I’m catching a flight in the morning back to the U.S. I’ll be out of the loop for a while. I cant wait…15 months here in Iraq have been long. Stay Strong and stay motivated. Remember false motivation is better then no motivation at all. Lol. Mark
The beautiful thing about you is not in your most outstanding good looks but the true beauty is in your desire to better yourself. It is the way that you lovingly and passionately give attention to living a healthy and STRONG life that shows most to me, and that’s so hot. Remember, if you ever need a helping hand, you'll find one at the end of each of your arms.
I’ve decided to drop in to your site from time to time and admire your progress and offer you a word of admiration. Please do the same for me and we can gain strength in numbers. Again, your awesome. Mark
Why, thank you. I've just started the very first program I ever did. First week into it, and I'm sore already (and lovin' every minute of it). How's the triath. coming? Correct me if I'm wrong, but I heard you took first place?
