reseau450 
"I start my training at the gym after a good back injury. I must take my time and do it light. It is not easy, i would like so mutch to put some more weight, but wisdom said to go smootly whit it if i want to recoverd well."
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Aug 20, 2007
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Aug 30, 2008
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Phase one done, now I attack the second one. I lost 5 pounds but gain some tone. I'm on the right track...
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Aug 20, 2007
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Aug 1, 2008
P90X, day one 164 lbs not in shape. For my good, my kids, if not to say my fiancée ...lol Great changes have to be done... so let's GO!!!!! P90X ...here i come....
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Aug 30, 2008
Phase one done, now I attack the second one. I lost 5 pounds but gain some tone. I'm on the right track...
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