"I start my training at the gym after a good back injury. I must take my time and do it light. It is not easy, i would like so mutch to put some more weight, but wisdom said to go smootly whit it if i want to recoverd well."
Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
First of all they dont train or never realy train, so they dont realy enderstand (not all of them but most) or for some not respect my decition (diet). But i have the support and encouragement of my girlfriend at all time, that is very great.First of all they dont train or never realy train, so they dont realy enderstand (not all of them but most) or for some not respect my decition (diet). But i have the support and encouragement of my ...more
- Updated Jan 28, 2008 10:57am
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
It is not realy a supplement but i drink energy (xs) drink if i need it.
- Updated Jan 28, 2008 10:52am
What do you think about people who "grunt" loudly while working out? Do you do it?
no and it's anoying.
- Updated Jan 28, 2008 10:50am
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